Athlete · Open Men · 50-54 ·

POL

Michał Kucharski

3 HYROX results over 1 season. Best Open Men time 1:26:30 at Warsaw 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:30 best Open Men time · Warsaw 2025 3 Open Men races

895th of 1,483 best Open Men place · Warsaw 2025 among Open Men finishers there

1:32:11 latest race · Berlin 2025 5:41 slower than the best Open Men time Open Men

SkiErg strongest segment · Warsaw 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:30

Each dot is one Open Men race. From the first Open Men race to the best: 9:48 faster (1:36:18 to 1:26:30).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Men · 50-54	1:32:11	2128th of 2,599	41:10	41:24	9:41	splits SkiErg4:15Sled push2:45Sled pull4:59Burpee broad jump5:45Row5:10Farmers carry1:59Sandbag lunges6:04Wall balls10:27Run 13:53Run 24:25Run 34:38Run 44:48Run 55:37Run 64:54Run 75:27Run 87:31Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 45-49	1:26:30	895th of 1,483	45:12	35:37	5:45	splits SkiErg4:16Sled push2:20Sled pull4:24Burpee broad jump5:36Row4:53Farmers carry1:53Sandbag lunges6:29Wall balls5:46Run 13:59Run 25:20Run 35:28Run 45:31Run 56:58Run 65:59Run 75:53Run 86:08Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Men · 45-49	1:36:18	590th of 775	44:40	42:58	8:44	splits SkiErg4:26Sled push1:52Sled pull5:28Burpee broad jump8:35Row5:09Farmers carry2:01Sandbag lunges7:26Wall balls8:01Run 16:15Run 25:18Run 35:19Run 45:21Run 55:21Run 65:21Run 75:21Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michałedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 62%

Sled pull faster than 48%

Burpee broad jump faster than 48%

Row faster than 37%

Farmers carry faster than 56%

Sandbag lunges faster than 15%

Wall balls faster than 58%

Roxzone faster than 45%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:08 faster

Sled pull 0:04 slower

Burpee broad jump 0:05 slower

Row 0:08 slower

Farmers carry 0:03 faster

Sandbag lunges 1:40 slower

Wall balls 0:19 faster

Roxzone 0:12 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michał against the typical Open Men finisher

Michał1:26:30

3:594:165:202:205:284:245:315:366:584:535:591:535:536:296:085:465:45

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:40 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown