POL Michał Króżel
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:45 (Gdańsk 2025) · Doubles Men 1:03:36 (Rome 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Wiktor Łaszczyński, Michał Króżelwhat the whole field did → | Doubles Men · team 40-44 | 1:03:36 | top 11% 201/2,001 | 35:48 | 22:47 | 5:05 | splitsSkiErg3:46Sled push1:41Sled pull2:05Burpee broad jump2:25Row4:16Farmers carry1:30Sandbag lunges3:11Wall balls3:53Run 15:45Run 24:00Run 34:08Run 44:15Run 54:24Run 64:15Run 74:17Run 84:48Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Michał Króżel, Arek Michalakwhat the whole field did → | Doubles Men · team 30-34 | 1:12:12 | top 41% 404/992 | 45:09 | 22:06 | 5:03 | splitsSkiErg3:43Sled push1:41Sled pull2:18Burpee broad jump2:34Row4:06Farmers carry1:37Sandbag lunges2:33Wall balls3:34Run 14:00Run 25:00Run 36:02Run 46:34Run 56:33Run 66:14Run 75:58Run 84:53Full report for this race → |
| Katowice 2026 21 Feb 2026team: Michał Króżel, Wiktor Łaszczyńskiwhat the whole field did → | Doubles Men · team 40-44 | 1:05:27 | top 31% 106/349 | 39:48 | 22:19 | 3:25 | splitsSkiErg3:48Sled push1:16Sled pull1:51Burpee broad jump2:44Row4:04Farmers carry1:26Sandbag lunges3:20Wall balls3:50Run 15:13Run 24:42Run 34:48Run 44:49Run 55:03Run 64:59Run 74:55Run 85:23Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:16:45 | top 22% 162/745 | 41:56 | 28:56 | 5:56 | splitsSkiErg4:13Sled push2:08Sled pull2:55Burpee broad jump3:49Row4:23Farmers carry1:40Sandbag lunges4:03Wall balls5:45Run 14:08Run 25:15Run 35:21Run 45:24Run 55:29Run 65:25Run 75:16Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
