POL Michal Krowinski
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:13:33 at Warsaw 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Maciej Kowalik, Michał Krowińskiwhat the whole field did → | Doubles Men · team 35-39 | 1:13:33 | top 47% 460/992105th of 237 aged 35-39 | 40:15 | 26:48 | 6:35 | View results | splitsSkiErg4:11Sled push1:55Sled pull3:09Burpee broad jump3:15Row5:04Farmers carry1:28Sandbag lunges3:44Wall balls4:02Run 14:05Run 25:17Run 35:26Run 45:14Run 55:22Run 65:10Run 75:08Run 84:36Full report for this race → |
| Poznań 2025 13 Dec 2025team: Hubert Gebala, Michal Krowinskiwhat the whole field did → | Doubles Men · team 40-44 | 1:24:08 | 436th of 54051st of 67 aged 40-44 | 46:31 | 31:31 | 6:10 | View results | splitsSkiErg4:41Sled push1:48Sled pull4:09Burpee broad jump4:15Row5:26Farmers carry1:53Sandbag lunges4:15Wall balls5:04Run 15:22Run 25:28Run 35:53Run 45:53Run 56:09Run 65:41Run 76:02Run 86:07Full report for this race → |
| Katowice 2025 22 Feb 2025team: Michal Krowinski, Maciej Kowalikwhat the whole field did → | Doubles Men · team 30-39 | 1:19:50 | 175th of 25693rd of 127 aged 30-39 | 45:04 | 29:01 | 5:45 | View results | splitsSkiErg4:28Sled push1:33Sled pull3:43Burpee broad jump3:30Row4:53Farmers carry1:30Sandbag lunges4:53Wall balls4:31Run 14:51Run 25:51Run 35:48Run 45:41Run 55:39Run 65:39Run 75:46Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michal has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2026 · best of 3 | 4:04 |
| Sled push | 1:33 | Katowice 2025 · best of 3 | 1:50 |
| Sled pull | 3:09 | Warsaw 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:15 | Warsaw 2026 · best of 3 | 3:13 |
| Row | 4:53 | Katowice 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Warsaw 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:44 | Warsaw 2026 · best of 3 | 3:35 |
| Wall balls | 4:02 | Warsaw 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:15 | Warsaw 2026 · best of 3 | 42:20 |
| Roxzone | 5:45 | Katowice 2025 · best of 3 | 6:48 |
Each station's best across Michal's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maciej Kowalik2 races
- Hubert Gebala1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:18 against the typical Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:33.
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