POL Michal Fiuk
5 HYROX races over 3 seasons. Best Open Men time: 1:11:51 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michal Fiuk at each race, oldest on the left; lower is faster.The best was 1:11:51 at Warsaw (Apr 2026); Michal Fiuk was 14:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:32:27 |
| Gdańsk | Oct 2025 | Open Men | 1:21:43 |
| Katowice | Feb 2026 | Open Men | 1:14:19 |
| Warsaw | Apr 2026 | Open Men | 1:11:51 |
| Gdańsk | Oct 2026 | Open Men | 1:18:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:36 faster (1:32:27 to 1:11:51).
5 results at 5 races
370th of 1,349 Open Men (faster than 72%). Against the 41 who finished around 1:17:07: most time gained on the eight runs (1:58), most lost on wall balls (2:04). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:00 | faster than 88% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 4:12 | 4:55 | faster than 82% |
| Sled push: | 3:42 | 3:23 | faster than 35% |
| Run 3: | 4:32 | 5:19 | faster than 82% |
| Sled pull: | 4:18 | 4:33 | faster than 59% |
| Run 4: | 4:29 | 5:17 | faster than 82% |
| Burpee broad jump: | 4:58 | 5:38 | faster than 65% |
| Run 5: | 4:33 | 5:27 | faster than 84% |
| Row: | 4:37 | 4:50 | faster than 74% |
| Run 6: | 4:31 | 5:17 | faster than 80% |
| Farmers carry: | 1:40 | 2:04 | faster than 87% |
| Run 7: | 4:37 | 5:17 | faster than 78% |
| Sandbag lunges: | 5:06 | 5:11 | faster than 52% |
| Run 8: | 5:31 | 6:14 | faster than 72% |
| Wall balls: | 7:42 | 7:12 | faster than 42% |
| Roxzone: | 6:10 | 7:23 | faster than 73% |
| Runs (8 km) | 35:42 | 42:05 | faster than 82% |
| Stations (8) | 36:16 | ||
| Finish | 1:18:03 | 1:28:04 | 370th of 1,349 · faster than 72% |
440th of 2,561 Open Men (faster than 82%). Against the 77 who finished around 1:10:53: most time gained on the eight runs (1:13), most lost on sandbag lunges (0:43). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:56 | faster than 95% |
| SkiErg: | 4:21 | 4:26 | faster than 64% |
| Run 2: | 4:15 | 5:13 | faster than 92% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 4:33 | 5:32 | faster than 89% |
| Sled pull: | 3:39 | 4:21 | faster than 80% |
| Run 4: | 4:31 | 5:31 | faster than 89% |
| Burpee broad jump: | 4:50 | 5:21 | faster than 64% |
| Run 5: | 4:42 | 5:40 | faster than 87% |
| Row: | 4:43 | 4:50 | faster than 64% |
| Run 6: | 4:36 | 5:32 | faster than 87% |
| Farmers carry: | 1:32 | 1:54 | faster than 87% |
| Run 7: | 4:46 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:44 | 4:58 | faster than 57% |
| Run 8: | 4:22 | 4:54 | faster than 71% |
| Wall balls: | 5:32 | 6:24 | faster than 70% |
| Roxzone: | 4:49 | 5:43 | faster than 73% |
| Runs (8 km) | 34:46 | 42:15 | faster than 89% |
| Stations (8) | 32:21 | ||
| Finish | 1:11:51 | 1:23:58 | 440th of 2,561 · faster than 82% |
257th of 1,096 Open Men (faster than 76%). Against the 33 who finished around 1:14:49: most time gained on the eight runs (3:42), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:19 | faster than 94% |
| SkiErg: | 4:27 | 4:31 | faster than 61% |
| Run 2: | 4:05 | 5:00 | faster than 90% |
| Sled push: | 3:03 | 2:31 | faster than 19% |
| Run 3: | 4:19 | 5:21 | faster than 91% |
| Sled pull: | 4:14 | 4:22 | faster than 57% |
| Run 4: | 4:23 | 5:22 | faster than 89% |
| Burpee broad jump: | 5:57 | 5:30 | faster than 38% |
| Run 5: | 4:18 | 5:37 | faster than 94% |
| Row: | 4:25 | 4:39 | faster than 77% |
| Run 6: | 4:18 | 5:23 | faster than 92% |
| Farmers carry: | 2:04 | 2:02 | faster than 47% |
| Run 7: | 4:26 | 5:24 | faster than 88% |
| Sandbag lunges: | 4:42 | 5:06 | faster than 64% |
| Run 8: | 5:05 | 6:04 | faster than 81% |
| Wall balls: | 6:09 | 6:21 | faster than 54% |
| Roxzone: | 4:19 | 4:50 | faster than 61% |
| Runs (8 km) | 35:03 | 43:46 | faster than 91% |
| Stations (8) | 35:01 | ||
| Finish | 1:14:19 | 1:24:36 | 257th of 1,096 · faster than 76% |
266th of 745 Open Men (faster than 64%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:48 | faster than 73% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 4:13 | 5:06 | faster than 87% |
| Sled push: | 3:38 | 3:05 | faster than 21% |
| Run 3: | 4:23 | 5:28 | faster than 92% |
| Sled pull: | 5:20 | 4:43 | faster than 28% |
| Run 4: | 4:22 | 5:23 | faster than 92% |
| Burpee broad jump: | 6:11 | 5:24 | faster than 29% |
| Run 5: | 4:30 | 5:33 | faster than 91% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 4:27 | 5:25 | faster than 90% |
| Farmers carry: | 2:31 | 1:59 | faster than 19% |
| Run 7: | 4:35 | 5:24 | faster than 84% |
| Sandbag lunges: | 5:24 | 5:19 | faster than 46% |
| Run 8: | 4:59 | 5:50 | faster than 80% |
| Wall balls: | 8:08 | 6:39 | faster than 25% |
| Roxzone: | 6:36 | 7:09 | faster than 60% |
| Runs (8 km) | 34:48 | 42:26 | faster than 89% |
| Stations (8) | 40:23 | ||
| Finish | 1:21:43 | 1:26:20 | 266th of 745 · faster than 64% |
1,102nd of 1,483 Open Men (faster than 25%). Against the 44 who finished around 1:32:48: most time gained on the eight runs (5:41), most lost on sandbag lunges (3:15). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 3:53 | faster than 15% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 4:44 | 5:11 | faster than 74% |
| Sled push: | 2:54 | 2:28 | faster than 21% |
| Run 3: | 4:59 | 5:29 | faster than 74% |
| Sled pull: | 6:45 | 4:20 | faster than 5% |
| Run 4: | 4:58 | 5:30 | faster than 74% |
| Burpee broad jump: | 7:25 | 5:31 | faster than 15% |
| Run 5: | 5:33 | 5:40 | faster than 56% |
| Row: | 5:09 | 4:45 | faster than 19% |
| Run 6: | 5:28 | 5:33 | faster than 54% |
| Farmers carry: | 2:05 | 1:56 | faster than 34% |
| Run 7: | 5:40 | 5:30 | faster than 42% |
| Sandbag lunges: | 8:43 | 4:49 | faster than 3% |
| Run 8: | 4:47 | 4:58 | faster than 58% |
| Wall balls: | 8:37 | 6:05 | faster than 13% |
| Roxzone: | 5:12 | 5:33 | faster than 58% |
| Runs (8 km) | 41:06 | 42:07 | faster than 57% |
| Stations (8) | 46:15 | ||
| Finish | 1:32:27 | 1:22:34 | 1102nd of 1,483 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Gdańsk 2026 · best of 5 | 4:34 |
| Sled push | 2:54 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 3:39 | Warsaw 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:50 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:25 | Katowice 2026 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:42 | Katowice 2026 · best of 5 | 5:20 |
| Wall balls | 5:32 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:46 | Warsaw 2026 · best of 5 | 41:47 |
| Roxzone | 4:19 | Katowice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Michal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Michal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Michal: faster than |
|---|---|
| Ski | 64% |
| Push | 40% |
| Pull | 81% |
| BBJ | 64% |
| Row | 64% |
| Carry | 88% |
| Lunges | 58% |
| Wall balls | 71% |
| Roxzone | 73% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michal: 34:49 running, 32:20 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Michal | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:56 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:15 | 5:13 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 4:33 | 5:32 |
| Sled pull | 3:39 | 4:21 |
| Run 4 | 4:31 | 5:31 |
| Burpee broad jump | 4:50 | 5:21 |
| Run 5 | 4:42 | 5:40 |
| Row | 4:43 | 4:50 |
| Run 6 | 4:36 | 5:32 |
| Farmers carry | 1:32 | 1:54 |
| Run 7 | 4:46 | 5:31 |
| Sandbag lunges | 4:44 | 4:58 |
| Run 8 | 4:22 | 4:54 |
| Wall balls | 5:32 | 6:24 |
| Roxzone | 4:49 | 5:43 |
| Finish | 1:11:51 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:51.
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