POL Michał Boruc
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michał Boruc at each race, oldest on the left; lower is faster.The best was 1:16:22 at Warsaw (Apr 2025); Michał Boruc was 8:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:25:13 |
| Warsaw | Apr 2025 | Open Men | 1:16:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michał Boruc at each race, oldest on the left; lower is faster.The best was 1:02:42 at Gdańsk (Oct 2025); Michał Boruc was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Pro Doubles Men | 1:02:42 |
| Barcelona | May 2026 | Pro Doubles Men | 1:06:45 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
171st of 434 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:12 | faster than 65% |
| SkiErg: | 3:58 | 4:00 | faster than 57% |
| Run 2: | 3:59 | 4:18 | faster than 71% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 4:26 | 4:39 | faster than 65% |
| Sled pull: | 3:28 | 4:07 | faster than 83% |
| Run 4: | 4:22 | 4:35 | faster than 65% |
| Burpee broad jump: | 3:13 | 2:40 | faster than 21% |
| Run 5: | 4:18 | 4:40 | faster than 72% |
| Row: | 4:33 | 4:15 | faster than 15% |
| Run 6: | 4:22 | 4:38 | faster than 66% |
| Farmers carry: | 1:41 | 1:38 | faster than 43% |
| Run 7: | 4:21 | 4:38 | faster than 67% |
| Sandbag lunges: | 3:28 | 3:27 | faster than 48% |
| Run 8: | 4:32 | 4:45 | faster than 62% |
| Wall balls: | 4:21 | 4:11 | faster than 42% |
| Roxzone: | 5:12 | 5:02 | faster than 44% |
| Runs (8 km) | 34:17 | 36:38 | faster than 69% |
| Stations (8) | 27:19 | ||
| Finish | 1:06:45 | 1:08:50 | 171st of 434 · faster than 60% |
29th of 72 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:12 | faster than 59% |
| SkiErg: | 3:24 | 3:36 | faster than 90% |
| Run 2: | 4:07 | 4:17 | faster than 60% |
| Sled push: | 1:44 | 2:03 | faster than 88% |
| Run 3: | 4:17 | 4:32 | faster than 70% |
| Sled pull: | 3:15 | 3:30 | faster than 76% |
| Run 4: | 4:31 | 4:36 | faster than 54% |
| Burpee broad jump: | 2:21 | 2:33 | faster than 61% |
| Run 5: | 5:00 | 4:39 | faster than 36% |
| Row: | 4:33 | 4:06 | faster than 5% |
| Run 6: | 4:21 | 4:38 | faster than 66% |
| Farmers carry: | 1:27 | 1:36 | faster than 74% |
| Run 7: | 4:30 | 4:39 | faster than 63% |
| Sandbag lunges: | 3:19 | 3:23 | faster than 54% |
| Run 8: | 4:23 | 4:47 | faster than 76% |
| Wall balls: | 4:05 | 3:48 | faster than 22% |
| Roxzone: | 4:27 | 5:00 | faster than 64% |
| Runs (8 km) | 34:11 | 35:15 | faster than 63% |
| Stations (8) | 24:08 | ||
| Finish | 1:02:42 | 1:05:24 | 29th of 72 · faster than 60% |
448th of 1,483 Open Men (faster than 69%). Against the 45 who finished around 1:16:20: most time gained on sled pull (0:37), most lost on wall balls (1:03). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:53 | faster than 71% |
| SkiErg: | 4:07 | 4:28 | faster than 93% |
| Run 2: | 4:48 | 5:11 | faster than 70% |
| Sled push: | 1:48 | 2:28 | faster than 96% |
| Run 3: | 5:33 | 5:29 | faster than 47% |
| Sled pull: | 3:26 | 4:20 | faster than 88% |
| Run 4: | 5:40 | 5:30 | faster than 43% |
| Burpee broad jump: | 5:32 | 5:31 | faster than 49% |
| Run 5: | 5:25 | 5:40 | faster than 61% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 5:12 | 5:33 | faster than 66% |
| Farmers carry: | 1:32 | 1:56 | faster than 90% |
| Run 7: | 5:05 | 5:30 | faster than 69% |
| Sandbag lunges: | 4:18 | 4:49 | faster than 68% |
| Run 8: | 4:32 | 4:58 | faster than 69% |
| Wall balls: | 6:26 | 6:05 | faster than 42% |
| Roxzone: | 4:52 | 5:33 | faster than 69% |
| Runs (8 km) | 39:42 | 42:07 | faster than 65% |
| Stations (8) | 31:52 | ||
| Finish | 1:16:22 | 1:22:34 | 448th of 1,483 · faster than 69% |
377th of 757 Open Men (faster than 50%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 3:59 | faster than 12% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 4:54 | 5:09 | faster than 62% |
| Sled push: | 1:41 | 2:11 | faster than 91% |
| Run 3: | 5:14 | 5:30 | faster than 63% |
| Sled pull: | 3:00 | 4:17 | faster than 95% |
| Run 4: | 5:19 | 5:32 | faster than 60% |
| Burpee broad jump: | 6:05 | 5:30 | faster than 37% |
| Run 5: | 5:44 | 5:38 | faster than 46% |
| Row: | 5:04 | 4:45 | faster than 23% |
| Run 6: | 5:32 | 5:31 | faster than 50% |
| Farmers carry: | 1:38 | 2:03 | faster than 87% |
| Run 7: | 5:25 | 5:34 | faster than 55% |
| Sandbag lunges: | 5:24 | 5:04 | faster than 40% |
| Run 8: | 6:08 | 6:10 | faster than 51% |
| Wall balls: | 7:39 | 6:48 | faster than 35% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 43:25 | 43:36 | faster than 50% |
| Stations (8) | 35:08 | ||
| Finish | 1:25:13 | 1:25:17 | 377th of 757 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 1:41 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 3:00 | Katowice 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Warsaw 2025 · best of 2 | 5:38 |
| Row | 4:43 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 6:26 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:42 | Warsaw 2025 · best of 2 | 41:47 |
| Roxzone | 4:52 | Warsaw 2025 | 7:23 |
How to read
Each station's best across Michał's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bartosz Nowacki1 race
- Dawid Bukiel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Michał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Michał: faster than |
|---|---|
| Ski | 93% |
| Push | 96% |
| Pull | 88% |
| BBJ | 50% |
| Row | 54% |
| Carry | 91% |
| Lunges | 69% |
| Wall balls | 43% |
| Roxzone | 70% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michał beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michał's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Wall balls (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał: 39:47 running, 31:52 at the stations and 4:52 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Michał | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:53 |
| SkiErg | 4:07 | 4:28 |
| Run 2 | 4:48 | 5:11 |
| Sled push | 1:48 | 2:28 |
| Run 3 | 5:33 | 5:29 |
| Sled pull | 3:26 | 4:20 |
| Run 4 | 5:40 | 5:30 |
| Burpee broad jump | 5:32 | 5:31 |
| Run 5 | 5:25 | 5:40 |
| Row | 4:43 | 4:45 |
| Run 6 | 5:12 | 5:33 |
| Farmers carry | 1:32 | 1:56 |
| Run 7 | 5:05 | 5:30 |
| Sandbag lunges | 4:18 | 4:49 |
| Run 8 | 4:32 | 4:58 |
| Wall balls | 6:26 | 6:05 |
| Roxzone | 4:52 | 5:33 |
| Finish | 1:16:22 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
