POL Michał Bijok
4 HYROX results over 2 seasons. Best Open Men time 1:19:58 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:20 faster (1:43:18 to 1:19:58).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:19:58 | top 41% 1032/2,561 | 36:42 | 37:37 | 5:43 | splitsSkiErg4:28Sled push3:14Sled pull4:32Burpee broad jump4:40Row5:12Farmers carry2:30Sandbag lunges5:00Wall balls8:01Run 12:53Run 24:32Run 35:16Run 45:18Run 54:57Run 64:45Run 74:48Run 84:18Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 25-29 | 1:25:47 | 585th of 1,096 | 45:08 | 35:34 | 5:09 | splitsSkiErg4:31Sled push2:26Sled pull4:27Burpee broad jump4:42Row5:01Farmers carry2:19Sandbag lunges4:42Wall balls7:26Run 14:28Run 24:53Run 35:48Run 48:42Run 55:20Run 65:02Run 75:01Run 85:57Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:29:04 | 663rd of 1,184 | 41:27 | 40:09 | 7:34 | splitsSkiErg5:01Sled push3:01Sled pull4:55Burpee broad jump4:24Row5:26Farmers carry2:36Sandbag lunges6:36Wall balls8:10Run 14:16Run 24:32Run 36:00Run 45:37Run 55:23Run 64:52Run 75:06Run 85:46Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 16-24 | 1:43:18 | 635th of 757 | 46:22 | 49:03 | 7:53 | splitsSkiErg4:56Sled push2:31Sled pull4:46Burpee broad jump5:43Row4:55Farmers carry3:29Sandbag lunges9:07Wall balls13:36Run 14:09Run 25:33Run 35:54Run 45:52Run 56:11Run 65:44Run 76:24Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:58.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
