Athlete · Open Women · 45-49 ·

CZE

Michaela Zvadova

6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:26:10 (Warsaw 2025) · Doubles Mixed 1:19:27 (Rome 2026) · Doubles Women 1:22:28 (Incheon 2026).

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1:26:10 best Open Women time · Warsaw 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 36% best Open Women place · Warsaw 2025 202nd of 575 Open Women finishers there

1:19:27 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Jan Zvada

Burpee broad jump strongest segment · Warsaw 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:10Warsaw 2025 · 4 races Doubles Mixed1:19:27Rome 2026 · 1 race · with Jan Zvada Doubles Women1:22:28Incheon 2026 · 1 race · with Viktorie Zvadova

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:10

Each dot is one Open Women race. From the first Open Women race to the best: 1:21 faster (1:27:31 to 1:26:10).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Jan Zvada, Michaela Zvadovawhat the whole field did →	Doubles Mixed · team 45-49	1:19:27	top 43% 959/2,281	42:43	30:23	6:25	splits SkiErg4:43Sled push2:49Sled pull3:46Burpee broad jump3:35Row5:05Farmers carry1:39Sandbag lunges4:04Wall balls4:42Run 16:55Run 24:55Run 35:02Run 45:09Run 55:08Run 64:53Run 75:09Run 85:35Full report for this race →
Incheon 2026 15 May 2026team: Viktorie Zvadova, Michaela Zvadovawhat the whole field did →	Doubles Women · team 30-34	1:22:28	top 34% 331/974	45:59	30:59	5:34	splits SkiErg5:13Sled push1:58Sled pull4:34Burpee broad jump3:23Row5:29Farmers carry1:53Sandbag lunges3:47Wall balls4:42Run 16:43Run 25:14Run 35:26Run 45:24Run 55:41Run 65:43Run 75:45Run 86:06Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 45-49	1:36:51	535th of 835	46:40	43:34	6:42	splits SkiErg5:31Sled push2:58Sled pull6:19Burpee broad jump6:15Row5:44Farmers carry2:48Sandbag lunges5:52Wall balls8:07Run 16:31Run 25:03Run 35:47Run 45:35Run 55:36Run 65:35Run 75:47Run 86:49Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 45-49	1:27:51	top 38% 282/749	42:11	39:02	6:44	splits SkiErg5:20Sled push2:30Sled pull5:39Burpee broad jump5:41Row5:43Farmers carry2:19Sandbag lunges4:50Wall balls7:00Run 15:12Run 24:59Run 35:30Run 45:27Run 55:43Run 65:29Run 75:32Run 84:21Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 45-49	1:26:10	top 36% 202/575	43:11	37:39	5:26	splits SkiErg5:30Sled push2:33Sled pull4:56Burpee broad jump5:28Row5:32Farmers carry2:11Sandbag lunges4:33Wall balls6:56Run 13:45Run 25:19Run 35:52Run 45:46Run 55:57Run 65:48Run 75:44Run 85:03Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 45-49	1:27:31	top 38% 296/791	43:15	38:27	5:54	splits SkiErg5:34Sled push2:49Sled pull5:47Burpee broad jump4:48Row5:48Farmers carry2:18Sandbag lunges4:53Wall balls6:30Run 14:59Run 25:09Run 35:35Run 45:30Run 55:38Run 65:25Run 75:23Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 69%

Burpee broad jump faster than 75%

Row faster than 42%

Farmers carry faster than 44%

Sandbag lunges faster than 55%

Wall balls faster than 35%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 slower

Sled pull 0:27 faster

Burpee broad jump 1:00 faster

Row 0:08 slower

Farmers carry 0:03 slower

Sandbag lunges 0:06 faster

Wall balls 0:44 slower

Roxzone 0:38 faster

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Open Women finisher

Michaela1:26:10

3:455:305:192:335:524:565:465:285:575:325:482:115:444:335:036:565:26

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:44 against the typical Open Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown