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Athlete · Open Women · 40-44 · GER GER

Michaela Vogt

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www.roxtimes.com/athletes/michaela-vogt-3516f969

12 HYROX races over 3 seasons: 7 solo, 5 in a team with 1 partner.

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Best Open Women time1:23:35Karlsruhe 2026
Best Open Women place133rdof 910 · Karlsruhe 2026
Latest race1:24:27Hamburg Hamb · Open Women0:52 slower than Michaela's best Open Women time (1:23:35)
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Women at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:23:35Karlsruhe 2026 · 6 racesPro Women1:42:12Maastricht 2025 · 1 raceDoubles Mixed1:17:36Berlin 2025 · 5 races · with Marcus Vogt

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:23:35 best 1:23:35 · Karlsruhe

This line shows the finish time of Michaela Vogt at each race, oldest on the left; lower is faster.The best was 1:23:35 at Karlsruhe (Oct 2026); Michaela Vogt was 2:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Open Women 1:26:33
Cologne Apr 2026 Open Women 1:24:23
Berlin May 2026 Open Women 1:26:22
Maastricht Sep 2026 Open Women 1:32:06
Karlsruhe Oct 2026 Open Women 1:23:35
Hamburg Nov 2026 Open Women 1:24:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:58 faster (1:26:33 to 1:23:35).

Every race

12 results at 12 races

Tap a result for its full report
Hamburg Hamb 1 Nov 2026
Race results
Open Women, 40-44 1:24:27 353rd of 1,604; 37th of 176 aged 40-44 46:05 32:14 6:13 Runs 46:05 · Stations 32:14 · Roxzone 6:13

353rd of 1,604 Open Women (faster than 78%). Against the 35 who finished around 1:21:53: most time gained on sandbag lunges (0:52), most lost on the eight runs (5:25). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:50 more).

Michaela Vogt at HYROX Hamburg Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 5:21 5:14 faster than 43%
SkiErg: 4:59 5:06 faster than 64%
Run 2: 5:52 5:45 faster than 45%
Sled push: 2:55 3:01 faster than 58%
Run 3: 5:58 5:59 faster than 50%
Sled pull: 4:07 5:01 faster than 84%
Run 4: 5:56 6:00 faster than 52%
Burpee broad jump: 4:39 6:26 faster than 90%
Run 5: 6:02 6:12 faster than 56%
Row: 5:02 5:19 faster than 77%
Run 6: 5:54 6:04 faster than 56%
Farmers carry: 2:08 2:14 faster than 61%
Run 7: 5:59 6:03 faster than 52%
Sandbag lunges: 3:32 5:09 faster than 95%
Run 8: 5:07 5:21 faster than 59%
Wall balls: 4:52 6:47 faster than 87%
Roxzone: 6:13 7:12 faster than 76%
Runs (8 km) 46:05 47:03 faster than 55%
Stations (8) 32:14
Finish 1:24:27 1:35:04 353rd of 1,604 · faster than 78%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Open Women, 40-44 1:23:35 133rd of 910; 17th of 91 aged 40-44 45:20 33:22 4:55 Runs 45:20 · Stations 33:22 · Roxzone 4:55

133rd of 910 Open Women (faster than 85%).

Michaela Vogt at HYROX Karlsruhe 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 910 Open Women finishers here who were slower on that part.
Part Time Typical here vs 910 Open Women here
Run 1: 4:06 4:18 faster than 64%
SkiErg: 4:55 5:08 faster than 75%
Run 2: 5:36 6:09 faster than 72%
Sled push: 2:51 3:06 faster than 67%
Run 3: 6:08 6:28 faster than 63%
Sled pull: 4:45 5:43 faster than 81%
Run 4: 6:10 6:32 faster than 63%
Burpee broad jump: 4:33 7:04 faster than 95%
Run 5: 6:14 6:48 faster than 71%
Row: 5:14 5:31 faster than 78%
Run 6: 6:02 6:37 faster than 71%
Farmers carry: 2:15 2:23 faster than 61%
Run 7: 6:07 6:36 faster than 68%
Sandbag lunges: 3:54 5:12 faster than 91%
Run 8: 5:01 5:42 faster than 74%
Wall balls: 4:55 7:11 faster than 92%
Roxzone: 4:55 6:49 faster than 90%
Runs (8 km) 45:20 49:35 faster than 71%
Stations (8) 33:22
Finish 1:23:35 1:38:33 133rd of 910 · faster than 85%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Open Women, 35-39 1:32:06 421st of 1,072; 64th of 158 aged 35-39 50:07 34:40 7:24 Runs 50:07 · Stations 34:40 · Roxzone 7:24

421st of 1,072 Open Women (faster than 60%). Against the 32 who finished around 1:32:13: most time gained on burpee broad jump (1:27), most lost on the eight runs (4:21). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 2:04 more).

Michaela Vogt at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 4:23 4:18 faster than 44%
SkiErg: 5:01 5:09 faster than 66%
Run 2: 5:56 5:38 faster than 35%
Sled push: 2:56 2:57 faster than 51%
Run 3: 6:16 5:58 faster than 36%
Sled pull: 4:12 5:22 faster than 91%
Run 4: 8:48 6:00 faster than 2%
Burpee broad jump: 5:09 7:01 faster than 89%
Run 5: 6:17 6:03 faster than 39%
Row: 5:25 5:30 faster than 59%
Run 6: 6:08 5:57 faster than 42%
Farmers carry: 2:30 2:23 faster than 39%
Run 7: 6:02 5:57 faster than 46%
Sandbag lunges: 4:17 5:07 faster than 78%
Run 8: 6:21 6:31 faster than 55%
Wall balls: 5:10 6:42 faster than 82%
Roxzone: 7:24 8:26 faster than 76%
Runs (8 km) 50:07 46:29 faster than 29%
Stations (8) 34:40
Finish 1:32:06 1:35:36 421st of 1,072 · faster than 60%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Women, 35-39 1:26:22 689th of 2,614; 123rd of 464 aged 35-39 36:59* 35:14* 14:13 Runs 36:59 · Stations 35:14 · Roxzone 14:13

689th of 2,614 Open Women (faster than 73%). Against the 72 who finished around 1:25:18: most time gained on burpee broad jump (0:55), most lost on the eight runs (2:20). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:51 more).

Michaela Vogt at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:56 3:55 faster than 47%
SkiErg: 5:01 5:12 faster than 71%
Run 2: 4:13 4:18 faster than 56%
Sled push: 2:33 2:56 faster than 77%
Run 3: 4:20 4:30 faster than 61%
Sled pull: 4:26 4:56 faster than 69%
Run 4: 4:32 4:36 faster than 54%
Burpee broad jump: 4:55 6:40 faster than 87%
Run 5: 4:35 4:43 faster than 57%
Row: 5:25 5:27 faster than 53%
Run 6: 4:29 4:39 faster than 61%
Farmers carry: 2:35 2:23 faster than 36%
Run 7: 4:34 4:42 faster than 57%
Sandbag lunges: 4:45 5:08 faster than 64%
Run 8: 6:23 6:48 faster than 63%
Wall balls: 5:34 6:38 faster than 75%
Roxzone: 14:13 15:52 faster than 74%
Runs (8 km) 36:59 38:16 faster than 59%
Stations (8) 35:14
Finish 1:26:22 1:35:08 689th of 2,614 · faster than 73%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Doubles Mixed, team 35-39, with Marcus Vogt 1:19:00 582nd of 1,297; 104th of 213 aged 35-39 44:43 26:55 7:27 Runs 44:43 · Stations 26:55 · Roxzone 7:27

582nd of 1,297 Doubles Mixed (faster than 55%). Against the 39 who finished around 1:19:02: most time gained on wall balls (0:38), most lost on the eight runs (0:52). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:27 more).

Michaela Vogt at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 5:12 5:09 faster than 48%
SkiErg: 4:17 4:13 faster than 40%
Run 2: 5:21 5:13 faster than 44%
Sled push: 2:02 1:59 faster than 44%
Run 3: 5:43 5:28 faster than 39%
Sled pull: 3:18 3:25 faster than 58%
Run 4: 5:33 5:30 faster than 47%
Burpee broad jump: 3:09 3:45 faster than 78%
Run 5: 5:35 5:38 faster than 52%
Row: 4:47 4:44 faster than 44%
Run 6: 5:35 5:32 faster than 47%
Farmers carry: 1:49 1:46 faster than 42%
Run 7: 5:40 5:35 faster than 46%
Sandbag lunges: 3:59 3:53 faster than 45%
Run 8: 6:07 5:54 faster than 42%
Wall balls: 3:34 4:29 faster than 96%
Roxzone: 7:27 7:51 faster than 60%
Runs (8 km) 44:43 44:11 faster than 46%
Stations (8) 26:55
Finish 1:19:00 1:20:17 582nd of 1,297 · faster than 55%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Open Women, 35-39 1:24:23 181st of 942; 29th of 154 aged 35-39 45:26 33:17 5:45 Runs 45:26 · Stations 33:17 · Roxzone 5:45

181st of 942 Open Women (faster than 80%).

Michaela Vogt at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 4:41 4:50 faster than 58%
SkiErg: 5:00 5:09 faster than 67%
Run 2: 5:41 5:56 faster than 60%
Sled push: 2:49 2:59 faster than 64%
Run 3: 5:55 6:12 faster than 60%
Sled pull: 4:30 5:06 faster than 76%
Run 4: 5:59 6:13 faster than 59%
Burpee broad jump: 4:25 6:27 faster than 94%
Run 5: 6:09 6:23 faster than 59%
Row: 5:25 5:30 faster than 58%
Run 6: 5:58 6:12 faster than 59%
Farmers carry: 1:57 2:05 faster than 67%
Run 7: 5:48 6:12 faster than 66%
Sandbag lunges: 3:59 5:08 faster than 87%
Run 8: 5:17 5:55 faster than 73%
Wall balls: 5:12 6:45 faster than 85%
Roxzone: 5:45 7:25 faster than 87%
Runs (8 km) 45:26 48:23 faster than 64%
Stations (8) 33:17
Finish 1:24:23 1:35:41 181st of 942 · faster than 80%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 35-39, with Marcus Vogt 1:23:14 784th of 1,468; 159th of 286 aged 35-39 47:28 29:04 6:46 Runs 47:28 · Stations 29:04 · Roxzone 6:46

784th of 1,468 Doubles Mixed (faster than 46%). Against the 44 who finished around 1:23:38: most time gained on the roxzone (0:32), most lost on the eight runs (0:39). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:01 more).

Michaela Vogt at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:56 4:43 faster than 39%
SkiErg: 4:26 4:14 faster than 26%
Run 2: 5:40 5:27 faster than 40%
Sled push: 2:34 2:36 faster than 53%
Run 3: 6:01 5:44 faster than 36%
Sled pull: 4:09 3:57 faster than 39%
Run 4: 5:59 5:44 faster than 39%
Burpee broad jump: 3:28 3:27 faster than 49%
Run 5: 6:17 5:53 faster than 35%
Row: 4:54 4:39 faster than 25%
Run 6: 6:04 5:47 faster than 37%
Farmers carry: 1:42 1:45 faster than 60%
Run 7: 6:17 5:45 faster than 28%
Sandbag lunges: 3:52 3:48 faster than 46%
Run 8: 6:18 6:11 faster than 44%
Wall balls: 3:59 4:28 faster than 78%
Roxzone: 6:46 7:00 faster than 56%
Runs (8 km) 47:28 45:18 faster than 38%
Stations (8) 29:04
Finish 1:23:14 1:22:03 784th of 1,468 · faster than 46%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Mixed, team 35-39, with Marcus Vogt 1:25:48 586th of 858; 100th of 148 aged 35-39 44:25 31:12 10:15 Runs 44:25 · Stations 31:12 · Roxzone 10:15

586th of 858 Doubles Mixed (faster than 31%).

Michaela Vogt at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 5:36 5:23 faster than 40%
SkiErg: 4:14 4:16 faster than 56%
Run 2: 5:06 4:48 faster than 34%
Sled push: 2:16 2:01 faster than 24%
Run 3: 5:29 5:06 faster than 32%
Sled pull: 3:57 3:48 faster than 42%
Run 4: 5:27 5:06 faster than 34%
Burpee broad jump: 3:34 3:28 faster than 44%
Run 5: 5:42 5:12 faster than 28%
Row: 4:58 4:39 faster than 19%
Run 6: 5:28 5:08 faster than 35%
Farmers carry: 1:44 1:45 faster than 54%
Run 7: 5:36 5:08 faster than 29%
Sandbag lunges: 6:39 3:52 faster than 3%
Run 8: 6:03 5:25 faster than 27%
Wall balls: 3:50 4:39 faster than 90%
Roxzone: 10:15 9:28 faster than 36%
Runs (8 km) 44:25 41:24 faster than 32%
Stations (8) 31:12
Finish 1:25:48 1:19:45 586th of 858 · faster than 31%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Pro Women, 35-39 1:42:12 119th of 160; 23rd of 30 aged 35-39 47:18 46:50 8:07 Runs 47:18 · Stations 46:50 · Roxzone 8:07

119th of 160 Pro Women (faster than 25%).

Michaela Vogt at HYROX Maastricht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 160 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 160 Pro Women here
Run 1: 5:28 4:41 faster than 15%
SkiErg: 5:05 4:45 faster than 20%
Run 2: 5:27 4:39 faster than 18%
Sled push: 3:59 3:30 faster than 29%
Run 3: 5:49 5:00 faster than 21%
Sled pull: 7:24 6:34 faster than 32%
Run 4: 6:00 5:06 faster than 20%
Burpee broad jump: 5:24 5:42 faster than 55%
Run 5: 6:27 5:17 faster than 16%
Row: 5:43 5:03 faster than 8%
Run 6: 5:57 5:07 faster than 23%
Farmers carry: 3:50 2:35 faster than 8%
Run 7: 5:57 5:10 faster than 23%
Sandbag lunges: 6:33 5:23 faster than 19%
Run 8: 6:16 5:46 faster than 34%
Wall balls: 8:52 6:53 faster than 22%
Roxzone: 8:07 7:03 faster than 35%
Runs (8 km) 47:18 40:54 faster than 23%
Stations (8) 46:50
Finish 1:42:12 1:30:41 119th of 160 · faster than 25%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Marcus Vogt 1:17:36 905th of 1,421; 447th of 663 aged 30-39 41:41 26:57 9:02 Runs 41:41 · Stations 26:57 · Roxzone 9:02

905th of 1,421 Doubles Mixed (faster than 36%). Against the 45 who finished around 1:18:00: most time gained on wall balls (0:36), most lost on the eight runs (0:39). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:28 more).

Michaela Vogt at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 4:23 3:58 faster than 23%
SkiErg: 4:10 4:10 faster than 51%
Run 2: 4:59 4:34 faster than 27%
Sled push: 2:01 2:00 faster than 49%
Run 3: 5:12 4:43 faster than 25%
Sled pull: 3:25 3:24 faster than 49%
Run 4: 5:10 4:45 faster than 27%
Burpee broad jump: 3:29 3:23 faster than 44%
Run 5: 5:07 4:49 faster than 33%
Row: 4:32 4:30 faster than 45%
Run 6: 5:13 4:46 faster than 26%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 5:12 4:47 faster than 29%
Sandbag lunges: 3:51 3:45 faster than 45%
Run 8: 6:30 6:02 faster than 32%
Wall balls: 3:52 4:11 faster than 72%
Roxzone: 9:02 8:23 faster than 31%
Runs (8 km) 41:41 38:21 faster than 28%
Stations (8) 26:57
Finish 1:17:36 1:14:06 905th of 1,421 · faster than 36%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Open Women, 35-39 1:26:33 170th of 512; 27th of 86 aged 35-39 46:46 33:32 6:19 Runs 46:46 · Stations 33:32 · Roxzone 6:19

170th of 512 Open Women (faster than 66%).

Michaela Vogt at HYROX Karlsruhe 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 512 Open Women finishers here who were slower on that part.
Part Time Typical here vs 512 Open Women here
Run 1: 4:02 4:01 faster than 50%
SkiErg: 4:57 5:04 faster than 62%
Run 2: 5:36 5:50 faster than 61%
Sled push: 2:24 2:35 faster than 61%
Run 3: 5:55 6:08 faster than 58%
Sled pull: 4:19 5:16 faster than 83%
Run 4: 6:08 6:08 faster than 50%
Burpee broad jump: 5:23 6:18 faster than 75%
Run 5: 6:19 6:21 faster than 51%
Row: 5:16 5:17 faster than 50%
Run 6: 6:11 6:12 faster than 50%
Farmers carry: 2:20 2:03 faster than 26%
Run 7: 5:58 6:12 faster than 61%
Sandbag lunges: 4:08 4:49 faster than 76%
Run 8: 6:40 6:54 faster than 57%
Wall balls: 4:45 5:56 faster than 82%
Roxzone: 6:19 6:23 faster than 52%
Runs (8 km) 46:46 47:59 faster than 56%
Stations (8) 33:32
Finish 1:26:33 1:32:45 170th of 512 · faster than 66%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Mixed, team 30-39, with Marcus Vogt 1:34:12 744th of 861; 364th of 413 aged 30-39 56:10 28:21 9:45 Runs 56:10 · Stations 28:21 · Roxzone 9:45

744th of 861 Doubles Mixed (faster than 13%).

Michaela Vogt at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 5:12 4:48 faster than 28%
SkiErg: 4:24 4:25 faster than 53%
Run 2: 6:16 5:16 faster than 13%
Sled push: 2:03 1:58 faster than 39%
Run 3: 7:49 5:37 faster than 4%
Sled pull: 4:24 3:22 faster than 10%
Run 4: 7:13 5:40 faster than 7%
Burpee broad jump: 3:31 3:24 faster than 45%
Run 5: 7:03 5:45 faster than 11%
Row: 4:47 4:35 faster than 31%
Run 6: 7:03 5:40 faster than 10%
Farmers carry: 1:39 1:39 faster than 52%
Run 7: 7:12 5:45 faster than 10%
Sandbag lunges: 3:39 3:37 faster than 48%
Run 8: 8:25 6:09 faster than 6%
Wall balls: 3:54 4:17 faster than 75%
Roxzone: 9:45 6:44 faster than 9%
Runs (8 km) 56:10 44:41 faster than 8%
Stations (8) 28:21
Finish 1:34:12 1:19:20 744th of 861 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Michaela has done each station

Part Best Race Typical
SkiErg 4:55 Karlsruhe 2026 · best of 6 5:16
Sled push 2:24 Karlsruhe 2025 · best of 6 2:55
Sled pull 4:07 Hamburg Hamb · best of 6 5:47
Burpee broad jump 4:25 Cologne 2026 · best of 6 6:46
Row 5:02 Hamburg Hamb · best of 6 5:31
Farmers carry 1:57 Cologne 2026 · best of 6 2:19
Sandbag lunges 3:32 Hamburg Hamb · best of 6 5:13
Wall balls 4:45 Karlsruhe 2025 · best of 6 6:43
Runs (8 km) 36:59 Berlin 2026 · best of 6 46:44
Roxzone 4:55 Karlsruhe 2026 · best of 6 7:57
How to read

Each station's best across Michaela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaelaedge = faster than everyone, centre = slowest

This chart shows where Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 61%).

See the numbers
Part Michaela: faster than
Ski 75%
Push 68%
Pull 82%
BBJ 95%
Row 79%
Carry 61%
Lunges 92%
Wall balls 92%
Roxzone 91%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 68%
Sled pull faster than 82%
Burpee broad jump faster than 95%
Row faster than 79%
Farmers carry faster than 61%
Sandbag lunges faster than 92%
Wall balls faster than 92%
Roxzone faster than 91%
Runs (8 km) faster than 71%

How much of the field Michaela beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:15 faster
Sled pull 0:58 faster
Burpee broad jump 2:31 faster
Row 0:17 faster
Farmers carry 0:08 faster
Sandbag lunges 1:18 faster
Wall balls 2:16 faster
Roxzone 1:54 faster
Runs (8 km) 4:15 faster

Michaela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Farmers carry (0:08 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Open Women finisher

Michaela1:23:35
4:064:555:362:516:084:456:104:336:145:146:022:156:073:545:014:554:55
Typical Open Women1:37:17
4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela: 45:24 running, 33:22 at the stations and 4:55 in the roxzone; the longest station was the row (5:14).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Michaela Typical Open Women
Run 1 4:06 4:18
SkiErg 4:55 5:08
Run 2 5:36 6:09
Sled push 2:51 3:06
Run 3 6:08 6:28
Sled pull 4:45 5:43
Run 4 6:10 6:32
Burpee broad jump 4:33 7:04
Run 5 6:14 6:48
Row 5:14 5:31
Run 6 6:02 6:37
Farmers carry 2:15 2:23
Run 7 6:07 6:36
Sandbag lunges 3:54 5:12
Run 8 5:01 5:42
Wall balls 4:55 7:11
Roxzone 4:55 6:49
Finish 1:23:35 1:38:33

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:23:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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