Michael Young
4 HYROX races over 1 season. Best Open Men time: 1:12:47 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Young at each race, oldest on the left; lower is faster.The best was 1:12:47 at Stockholm (Dec 2025); Michael Young was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:17:40 |
| Stockholm | Dec 2025 | Open Men | 1:12:47 |
| Katowice | Feb 2026 | Open Men | 1:17:42 |
| London Olympia | Mar 2026 | Open Men | 1:14:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:53 faster (1:17:40 to 1:12:47).
4 results at 4 races
550th of 2,650 Open Men (faster than 79%). Against the 80 who finished around 1:14:00: most time gained on wall balls (0:46), most lost on the eight runs (1:53). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:42 | faster than 47% |
| SkiErg: | 4:15 | 4:28 | faster than 78% |
| Run 2: | 4:09 | 4:34 | faster than 75% |
| Sled push: | 2:25 | 2:56 | faster than 85% |
| Run 3: | 4:37 | 4:52 | faster than 63% |
| Sled pull: | 4:09 | 4:24 | faster than 59% |
| Run 4: | 4:29 | 4:52 | faster than 71% |
| Burpee broad jump: | 4:41 | 5:35 | faster than 72% |
| Run 5: | 4:47 | 5:03 | faster than 62% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 4:33 | 4:54 | faster than 68% |
| Farmers carry: | 2:12 | 2:13 | faster than 51% |
| Run 7: | 4:35 | 4:54 | faster than 67% |
| Sandbag lunges: | 3:57 | 5:16 | faster than 87% |
| Run 8: | 6:16 | 6:55 | faster than 71% |
| Wall balls: | 5:20 | 7:24 | faster than 85% |
| Roxzone: | 5:00 | 5:53 | faster than 75% |
| Runs (8 km) | 38:05 | 41:06 | faster than 69% |
| Stations (8) | 31:21 | ||
| Finish | 1:14:22 | 1:25:09 | 550th of 2,650 · faster than 79% |
351st of 1,096 Open Men (faster than 68%). Against the 32 who finished around 1:17:09: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:24). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:19 | faster than 39% |
| SkiErg: | 4:28 | 4:31 | faster than 59% |
| Run 2: | 5:02 | 5:00 | faster than 49% |
| Sled push: | 1:55 | 2:31 | faster than 92% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 3:54 | 4:22 | faster than 72% |
| Run 4: | 5:09 | 5:22 | faster than 59% |
| Burpee broad jump: | 5:36 | 5:30 | faster than 47% |
| Run 5: | 5:23 | 5:37 | faster than 61% |
| Row: | 4:14 | 4:39 | faster than 92% |
| Run 6: | 5:20 | 5:23 | faster than 53% |
| Farmers carry: | 2:16 | 2:02 | faster than 32% |
| Run 7: | 5:20 | 5:24 | faster than 53% |
| Sandbag lunges: | 3:54 | 5:06 | faster than 88% |
| Run 8: | 5:37 | 6:04 | faster than 64% |
| Wall balls: | 5:03 | 6:21 | faster than 78% |
| Roxzone: | 3:50 | 4:50 | faster than 74% |
| Runs (8 km) | 42:36 | 43:46 | faster than 56% |
| Stations (8) | 31:20 | ||
| Finish | 1:17:42 | 1:24:36 | 351st of 1,096 · faster than 68% |
311th of 1,805 Open Men (faster than 82%). Against the 55 who finished around 1:11:39: most time gained on sled push (0:30), most lost on the eight runs (1:41). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:33 | faster than 42% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 4:22 | 4:38 | faster than 65% |
| Sled push: | 1:47 | 2:40 | faster than 98% |
| Run 3: | 4:40 | 4:56 | faster than 64% |
| Sled pull: | 3:56 | 4:39 | faster than 78% |
| Run 4: | 4:27 | 4:58 | faster than 75% |
| Burpee broad jump: | 5:00 | 5:34 | faster than 65% |
| Run 5: | 4:27 | 5:08 | faster than 80% |
| Row: | 4:19 | 4:43 | faster than 90% |
| Run 6: | 4:20 | 5:01 | faster than 82% |
| Farmers carry: | 1:49 | 1:55 | faster than 61% |
| Run 7: | 4:21 | 4:59 | faster than 80% |
| Sandbag lunges: | 3:47 | 5:12 | faster than 92% |
| Run 8: | 4:39 | 5:35 | faster than 84% |
| Wall balls: | 5:56 | 7:14 | faster than 74% |
| Roxzone: | 6:03 | 7:39 | faster than 84% |
| Runs (8 km) | 35:56 | 39:54 | faster than 74% |
| Stations (8) | 30:52 | ||
| Finish | 1:12:47 | 1:24:46 | 311th of 1,805 · faster than 82% |
1,922nd of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on wall balls (1:03), most lost on the eight runs (1:02). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:13 | faster than 40% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 4:42 | 4:47 | faster than 53% |
| Run 4: | 3:53 | 4:02 | faster than 59% |
| Burpee broad jump: | 5:34 | 5:30 | faster than 48% |
| Run 5: | 4:02 | 4:09 | faster than 57% |
| Row: | 4:27 | 4:56 | faster than 93% |
| Run 6: | 3:59 | 4:04 | faster than 55% |
| Farmers carry: | 1:58 | 2:03 | faster than 58% |
| Run 7: | 4:05 | 4:05 | faster than 50% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 5:50 | 5:55 | faster than 53% |
| Wall balls: | 5:22 | 7:20 | faster than 84% |
| Roxzone: | 10:43 | 11:44 | faster than 68% |
| Runs (8 km) | 32:43 | 33:23 | faster than 55% |
| Stations (8) | 34:18 | ||
| Finish | 1:17:40 | 1:23:09 | 1922nd of 5,554 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 1:47 | Stockholm 2025 · best of 4 | 3:04 |
| Sled pull | 3:54 | Katowice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:14 | Katowice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:47 | Stockholm 2025 · best of 4 | 5:20 |
| Wall balls | 5:03 | Katowice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:43 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:50 | Katowice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 69% |
| Push | 99% |
| Pull | 79% |
| BBJ | 65% |
| Row | 90% |
| Carry | 61% |
| Lunges | 92% |
| Wall balls | 74% |
| Roxzone | 84% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:58 running, 30:52 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (1:47).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:33 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 4:22 | 4:38 |
| Sled push | 1:47 | 2:40 |
| Run 3 | 4:40 | 4:56 |
| Sled pull | 3:56 | 4:39 |
| Run 4 | 4:27 | 4:58 |
| Burpee broad jump | 5:00 | 5:34 |
| Run 5 | 4:27 | 5:08 |
| Row | 4:19 | 4:43 |
| Run 6 | 4:20 | 5:01 |
| Farmers carry | 1:49 | 1:55 |
| Run 7 | 4:21 | 4:59 |
| Sandbag lunges | 3:47 | 5:12 |
| Run 8 | 4:39 | 5:35 |
| Wall balls | 5:56 | 7:14 |
| Roxzone | 6:03 | 7:39 |
| Finish | 1:12:47 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
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