GBR Michael Wallace
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:23 (Dublin 2024) · Doubles Mixed 1:18:18 (Birmingham 2024) · Doubles Men 1:14:21 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Emma Barry, Michael Wallacewhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:05 | top 50% 1070/2,159 | 48:14 | 30:34 | 4:20 | splitsSkiErg4:31Sled push2:16Sled pull4:42Burpee broad jump3:39Row4:59Farmers carry1:49Sandbag lunges3:58Wall balls4:40Run 15:23Run 25:21Run 35:55Run 46:02Run 56:05Run 66:15Run 76:18Run 86:59Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Michael Wallace, Michael Traverswhat the whole field did → | Doubles Men · team U29 | 1:14:21 | 1255th of 2,052 | 42:36 | 27:20 | 4:28 | splitsSkiErg4:20Sled push1:50Sled pull3:25Burpee broad jump2:59Row4:49Farmers carry1:20Sandbag lunges4:11Wall balls4:26Run 13:55Run 25:28Run 35:40Run 45:29Run 55:44Run 65:56Run 75:56Run 84:30Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:33:23 | 1300th of 1,766 | 46:32 | 41:14 | 5:42 | splitsSkiErg4:51Sled push4:15Sled pull7:24Burpee broad jump4:54Row5:32Farmers carry1:59Sandbag lunges4:47Wall balls7:32Run 13:10Run 25:35Run 36:24Run 46:24Run 56:52Run 66:35Run 76:43Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Barry, Michael Wallacewhat the whole field did → | Doubles Mixed · team U29 | 1:18:18 | top 41% 567/1,389 | 42:56 | 28:53 | 6:33 | splitsSkiErg4:27Sled push2:20Sled pull4:34Burpee broad jump3:27Row5:00Farmers carry1:22Sandbag lunges3:32Wall balls4:11Run 15:36Run 25:03Run 35:24Run 45:30Run 55:21Run 65:18Run 75:19Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:45 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
