GBR Michael Wallace
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Wallace at each race, oldest on the left; lower is faster.The best was 1:18:18 at Birmingham (Oct 2024); Michael Wallace was 4:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:18:18 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:23:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,071st of 2,163 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:23:16: most time gained on the roxzone (1:00), most lost on sled pull (1:08). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:46 | faster than 64% |
| SkiErg: | 4:31 | 4:20 | faster than 29% |
| Run 2: | 5:21 | 5:34 | faster than 59% |
| Sled push: | 2:16 | 2:08 | faster than 37% |
| Run 3: | 5:55 | 5:50 | faster than 46% |
| Sled pull: | 4:42 | 3:37 | faster than 9% |
| Run 4: | 6:02 | 5:54 | faster than 44% |
| Burpee broad jump: | 3:39 | 3:38 | faster than 49% |
| Run 5: | 6:05 | 6:00 | faster than 47% |
| Row: | 4:59 | 4:54 | faster than 44% |
| Run 6: | 6:15 | 5:58 | faster than 38% |
| Farmers carry: | 1:49 | 1:51 | faster than 57% |
| Run 7: | 6:18 | 5:58 | faster than 36% |
| Sandbag lunges: | 3:58 | 4:07 | faster than 56% |
| Run 8: | 6:59 | 6:41 | faster than 41% |
| Wall balls: | 4:40 | 4:50 | faster than 57% |
| Roxzone: | 4:20 | 5:10 | faster than 70% |
| Runs (8 km) | 48:14 | 47:51 | faster than 48% |
| Stations (8) | 30:34 | ||
| Finish | 1:23:05 | 1:23:17 | 1071st of 2,163 · faster than 50% |
1,255th of 2,052 Doubles Men (faster than 38%). Against the 65 who finished around 1:14:02: most time gained on burpee broad jump (0:16), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:42 | faster than 35% |
| SkiErg: | 4:20 | 3:52 | faster than 4% |
| Run 2: | 5:28 | 5:06 | faster than 33% |
| Sled push: | 1:50 | 1:44 | faster than 35% |
| Run 3: | 5:40 | 5:24 | faster than 39% |
| Sled pull: | 3:25 | 2:54 | faster than 20% |
| Run 4: | 5:29 | 5:23 | faster than 46% |
| Burpee broad jump: | 2:59 | 3:03 | faster than 53% |
| Run 5: | 5:44 | 5:34 | faster than 43% |
| Row: | 4:49 | 4:23 | faster than 14% |
| Run 6: | 5:56 | 5:29 | faster than 33% |
| Farmers carry: | 1:20 | 1:33 | faster than 88% |
| Run 7: | 5:56 | 5:33 | faster than 34% |
| Sandbag lunges: | 4:11 | 3:24 | faster than 18% |
| Run 8: | 4:30 | 4:24 | faster than 45% |
| Wall balls: | 4:26 | 4:17 | faster than 41% |
| Roxzone: | 4:28 | 4:24 | faster than 47% |
| Runs (8 km) | 42:36 | 41:01 | faster than 41% |
| Stations (8) | 27:20 | ||
| Finish | 1:14:21 | 1:10:48 | 1255th of 2,052 · faster than 38% |
1,300th of 1,766 Open Men (faster than 26%). Against the 53 who finished around 1:34:00: most time gained on burpee broad jump (1:54), most lost on sled pull (2:03). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:09 | faster than 48% |
| SkiErg: | 4:51 | 4:18 | faster than 5% |
| Run 2: | 5:35 | 5:11 | faster than 29% |
| Sled push: | 4:15 | 2:42 | faster than 3% |
| Run 3: | 6:24 | 5:43 | faster than 24% |
| Sled pull: | 7:24 | 4:39 | faster than 3% |
| Run 4: | 6:24 | 5:45 | faster than 25% |
| Burpee broad jump: | 4:54 | 5:51 | faster than 72% |
| Run 5: | 6:52 | 5:59 | faster than 20% |
| Row: | 5:32 | 4:49 | faster than 6% |
| Run 6: | 6:35 | 5:49 | faster than 21% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 6:43 | 5:48 | faster than 20% |
| Sandbag lunges: | 4:47 | 5:03 | faster than 60% |
| Run 8: | 4:54 | 4:21 | faster than 30% |
| Wall balls: | 7:32 | 6:40 | faster than 33% |
| Roxzone: | 5:42 | 5:07 | faster than 35% |
| Runs (8 km) | 46:32 | 42:03 | faster than 24% |
| Stations (8) | 41:14 | ||
| Finish | 1:33:23 | 1:24:03 | 1300th of 1,766 · faster than 26% |
568th of 1,389 Doubles Mixed (faster than 59%). Against the 44 who finished around 1:18:13: most time gained on the roxzone (0:26), most lost on sled pull (0:51). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:05 | faster than 71% |
| SkiErg: | 4:27 | 4:13 | faster than 22% |
| Run 2: | 5:03 | 5:10 | faster than 57% |
| Sled push: | 2:20 | 2:03 | faster than 21% |
| Run 3: | 5:24 | 5:23 | faster than 49% |
| Sled pull: | 4:34 | 3:55 | faster than 21% |
| Run 4: | 5:30 | 5:26 | faster than 46% |
| Burpee broad jump: | 3:27 | 3:39 | faster than 59% |
| Run 5: | 5:21 | 5:33 | faster than 59% |
| Row: | 5:00 | 4:39 | faster than 20% |
| Run 6: | 5:18 | 5:28 | faster than 59% |
| Farmers carry: | 1:22 | 1:45 | faster than 95% |
| Run 7: | 5:19 | 5:29 | faster than 59% |
| Sandbag lunges: | 3:32 | 3:50 | faster than 64% |
| Run 8: | 5:29 | 5:42 | faster than 61% |
| Wall balls: | 4:11 | 4:27 | faster than 64% |
| Roxzone: | 6:33 | 7:28 | faster than 73% |
| Runs (8 km) | 42:56 | 44:21 | faster than 60% |
| Stations (8) | 28:53 | ||
| Finish | 1:18:18 | 1:20:32 | 568th of 1,389 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Emma Barry2 races
- Michael Travers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 5% |
| Push | 3% |
| Pull | 4% |
| BBJ | 72% |
| Row | 7% |
| Carry | 61% |
| Lunges | 60% |
| Wall balls | 33% |
| Roxzone | 35% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 46:37 running, 41:13 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:09 |
| SkiErg | 4:51 | 4:18 |
| Run 2 | 5:35 | 5:11 |
| Sled push | 4:15 | 2:42 |
| Run 3 | 6:24 | 5:43 |
| Sled pull | 7:24 | 4:39 |
| Run 4 | 6:24 | 5:45 |
| Burpee broad jump | 4:54 | 5:51 |
| Run 5 | 6:52 | 5:59 |
| Row | 5:32 | 4:49 |
| Run 6 | 6:35 | 5:49 |
| Farmers carry | 1:59 | 2:05 |
| Run 7 | 6:43 | 5:48 |
| Sandbag lunges | 4:47 | 5:03 |
| Run 8 | 4:54 | 4:21 |
| Wall balls | 7:32 | 6:40 |
| Roxzone | 5:42 | 5:07 |
| Finish | 1:33:23 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:45 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
