Athlete · Open Men · 40-44 ·

NED

Michael van Ostheim

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:10 (Mechelen 2026) · Doubles Mixed 1:10:59 (Heerenveen 2025).

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1:35:10 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

2116th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:35:10 latest race · Mechelen 2026 first Open Men race Open Men

SkiErg strongest segment · Mechelen 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:10Mechelen 2026 · 1 race Doubles Mixed1:10:59Heerenveen 2025 · 2 races · with Lynn Kamphuis

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:00 best 1:10:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:35:10	2116th of 2,670	38:05	47:26	9:45	splits SkiErg4:22Sled push3:30Sled pull6:00Burpee broad jump7:12Row5:10Farmers carry3:05Sandbag lunges9:02Wall balls9:05Run 13:28Run 24:38Run 34:37Run 44:37Run 54:41Run 64:46Run 75:06Run 86:15Full report for this race →
Utrecht 2025 28 Nov 2025team: Sammy-Jo Van Ostheim, Michael Van Ostheimwhat the whole field did →	Doubles Mixed · team 40-44	1:29:54	743rd of 1,083	51:28	32:30	6:00	splits SkiErg4:07Sled push2:55Sled pull4:55Burpee broad jump4:18Row4:40Farmers carry2:03Sandbag lunges5:01Wall balls4:31Run 15:03Run 25:51Run 36:24Run 46:45Run 57:06Run 66:35Run 76:28Run 87:20Full report for this race →
Heerenveen 2025 9 May 2025team: Lynn Kamphuis, Michael Van Ostheimwhat the whole field did →	Doubles Mixed · team 30-39	1:10:59	top 14% 98/744	38:46	24:47	7:31	splits SkiErg3:51Sled push1:44Sled pull3:45Burpee broad jump2:37Row4:21Farmers carry1:32Sandbag lunges2:56Wall balls4:01Run 14:23Run 24:38Run 34:49Run 45:05Run 54:59Run 64:41Run 75:01Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 11%

Sled pull faster than 9%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 7%

Sandbag lunges faster than 3%

Wall balls faster than 20%

Roxzone faster than 18%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:50 slower

Sled pull 1:40 slower

Burpee broad jump 1:43 slower

Row 0:26 slower

Farmers carry 1:01 slower

Sandbag lunges 4:04 slower

Wall balls 2:22 slower

Roxzone 1:55 slower

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:35:10

3:284:224:383:304:376:004:377:124:415:104:463:055:069:026:159:059:45

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:04 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown