NZL Michael Treend
6 HYROX races over 2 seasons. Best Open Men time: 1:26:44 at Sydney 2026. 2 age-group wins.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Treend at each race, oldest on the left; lower is faster.The best was 1:26:44 at Sydney (Jul 2026); Michael Treend was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:28:41 |
| Perth | Sep 2025 | Open Men | 1:31:57 |
| Melbourne | Dec 2025 | Open Men | 1:31:24 |
| Auckland | Jan 2026 | Open Men | 1:32:55 |
| Stockholm | Jun 2026 | Open Men | 1:29:21 |
| Sydney | Jul 2026 | Open Men | 1:26:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:57 faster (1:28:41 to 1:26:44).
6 results at 6 races
1,770th of 3,324 Open Men (faster than 46%). Against the 103 who finished around 1:27:23: most time gained on sled pull (0:57), most lost on the eight runs (1:42). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:03 | faster than 35% |
| SkiErg: | 4:10 | 4:26 | faster than 84% |
| Run 2: | 4:37 | 4:23 | faster than 36% |
| Sled push: | 2:40 | 2:37 | faster than 46% |
| Run 3: | 4:54 | 4:42 | faster than 39% |
| Sled pull: | 3:35 | 4:26 | faster than 85% |
| Run 4: | 4:56 | 4:44 | faster than 40% |
| Burpee broad jump: | 6:08 | 5:43 | faster than 41% |
| Run 5: | 5:02 | 4:55 | faster than 45% |
| Row: | 4:40 | 4:45 | faster than 58% |
| Run 6: | 5:12 | 4:49 | faster than 33% |
| Farmers carry: | 1:54 | 2:05 | faster than 65% |
| Run 7: | 5:09 | 4:49 | faster than 36% |
| Sandbag lunges: | 5:53 | 5:35 | faster than 42% |
| Run 8: | 7:42 | 7:00 | faster than 34% |
| Wall balls: | 7:01 | 7:02 | faster than 50% |
| Roxzone: | 9:01 | 8:40 | faster than 42% |
| Runs (8 km) | 41:46 | 39:34 | faster than 38% |
| Stations (8) | 36:01 | ||
| Finish | 1:26:44 | 1:25:32 | 1770th of 3,324 · faster than 46% |
65th of 153 Open Men (faster than 57%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:14 | faster than 45% |
| SkiErg: | 4:11 | 4:38 | faster than 95% |
| Run 2: | 5:28 | 5:12 | faster than 37% |
| Sled push: | 3:25 | 3:39 | faster than 63% |
| Run 3: | 5:43 | 5:32 | faster than 42% |
| Sled pull: | 3:45 | 4:59 | faster than 92% |
| Run 4: | 5:53 | 5:34 | faster than 34% |
| Burpee broad jump: | 5:47 | 5:54 | faster than 52% |
| Run 5: | 6:14 | 5:41 | faster than 31% |
| Row: | 5:03 | 5:10 | faster than 59% |
| Run 6: | 6:26 | 5:40 | faster than 25% |
| Farmers carry: | 1:58 | 2:12 | faster than 71% |
| Run 7: | 6:20 | 5:48 | faster than 31% |
| Sandbag lunges: | 5:29 | 5:44 | faster than 58% |
| Run 8: | 6:32 | 6:14 | faster than 40% |
| Wall balls: | 6:59 | 8:45 | faster than 77% |
| Roxzone: | 7:00 | 7:09 | faster than 55% |
| Runs (8 km) | 45:49 | 42:45 | faster than 35% |
| Stations (8) | 36:37 | ||
| Finish | 1:29:21 | 1:32:09 | 65th of 153 · faster than 57% |
649th of 1,138 Open Men (faster than 43%). Against the 34 who finished around 1:32:11: most time gained on the roxzone (1:32), most lost on the eight runs (5:32). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:19 | faster than 17% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 5:46 | 4:56 | faster than 17% |
| Sled push: | 3:12 | 3:20 | faster than 57% |
| Run 3: | 6:09 | 5:30 | faster than 25% |
| Sled pull: | 4:26 | 5:03 | faster than 70% |
| Run 4: | 6:16 | 5:30 | faster than 24% |
| Burpee broad jump: | 6:22 | 5:53 | faster than 41% |
| Run 5: | 6:36 | 5:44 | faster than 24% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 6:33 | 5:35 | faster than 21% |
| Farmers carry: | 1:42 | 2:01 | faster than 82% |
| Run 7: | 6:39 | 5:34 | faster than 19% |
| Sandbag lunges: | 5:39 | 5:44 | faster than 52% |
| Run 8: | 7:33 | 6:36 | faster than 31% |
| Wall balls: | 5:41 | 7:00 | faster than 75% |
| Roxzone: | 5:11 | 5:51 | faster than 65% |
| Runs (8 km) | 51:34 | 44:52 | faster than 23% |
| Stations (8) | 36:14 | ||
| Finish | 1:32:55 | 1:30:02 | 649th of 1,138 · faster than 43% |
1,890th of 2,868 Open Men (faster than 34%). Against the 87 who finished around 1:31:01: most time gained on sled pull (1:17), most lost on the eight runs (4:01). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:39 | faster than 22% |
| SkiErg: | 4:18 | 4:27 | faster than 69% |
| Run 2: | 5:18 | 4:36 | faster than 20% |
| Sled push: | 3:00 | 2:39 | faster than 32% |
| Run 3: | 5:46 | 4:55 | faster than 18% |
| Sled pull: | 3:58 | 4:49 | faster than 80% |
| Run 4: | 5:41 | 4:57 | faster than 22% |
| Burpee broad jump: | 6:23 | 5:18 | faster than 28% |
| Run 5: | 6:03 | 5:07 | faster than 20% |
| Row: | 4:43 | 4:47 | faster than 56% |
| Run 6: | 5:59 | 5:02 | faster than 19% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 6:02 | 4:59 | faster than 18% |
| Sandbag lunges: | 5:38 | 5:16 | faster than 39% |
| Run 8: | 7:31 | 6:06 | faster than 19% |
| Wall balls: | 6:12 | 6:33 | faster than 56% |
| Roxzone: | 10:00 | 9:09 | faster than 35% |
| Runs (8 km) | 45:21 | 38:39 | faster than 21% |
| Stations (8) | 36:07 | ||
| Finish | 1:31:24 | 1:24:14 | 1890th of 2,868 · faster than 34% |
565th of 855 Open Men (faster than 33%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:01 | faster than 21% |
| SkiErg: | 7:28 | 4:19 | faster than 0% |
| Run 2: | 5:20 | 4:28 | faster than 15% |
| Sled push: | 3:03 | 2:52 | faster than 40% |
| Run 3: | 5:42 | 4:48 | faster than 15% |
| Sled pull: | 3:56 | 4:54 | faster than 85% |
| Run 4: | 5:42 | 4:49 | faster than 17% |
| Burpee broad jump: | 5:23 | 5:44 | faster than 58% |
| Run 5: | 5:55 | 4:58 | faster than 16% |
| Row: | 4:52 | 4:53 | faster than 51% |
| Run 6: | 5:50 | 4:49 | faster than 16% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 5:43 | 4:51 | faster than 19% |
| Sandbag lunges: | 4:52 | 5:26 | faster than 66% |
| Run 8: | 6:01 | 5:08 | faster than 26% |
| Wall balls: | 5:37 | 6:48 | faster than 75% |
| Roxzone: | 9:04 | 8:23 | faster than 37% |
| Runs (8 km) | 45:52 | 39:15 | faster than 18% |
| Stations (8) | 37:04 | ||
| Finish | 1:31:57 | 1:24:59 | 565th of 855 · faster than 33% |
1,430th of 2,104 Open Men (faster than 32%). Against the 64 who finished around 1:29:31: most time gained on sled pull (1:08), most lost on the eight runs (3:24). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:55 | faster than 22% |
| SkiErg: | 4:13 | 4:20 | faster than 67% |
| Run 2: | 4:48 | 4:14 | faster than 20% |
| Sled push: | 2:43 | 2:19 | faster than 21% |
| Run 3: | 5:12 | 4:32 | faster than 19% |
| Sled pull: | 3:55 | 4:33 | faster than 77% |
| Run 4: | 5:14 | 4:34 | faster than 21% |
| Burpee broad jump: | 5:44 | 5:23 | faster than 40% |
| Run 5: | 5:23 | 4:45 | faster than 22% |
| Row: | 4:55 | 4:39 | faster than 25% |
| Run 6: | 5:26 | 4:39 | faster than 18% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 5:30 | 4:39 | faster than 17% |
| Sandbag lunges: | 5:04 | 5:17 | faster than 55% |
| Run 8: | 7:45 | 6:29 | faster than 22% |
| Wall balls: | 7:00 | 6:16 | faster than 36% |
| Roxzone: | 9:27 | 8:25 | faster than 30% |
| Runs (8 km) | 43:37 | 37:57 | faster than 20% |
| Stations (8) | 35:41 | ||
| Finish | 1:28:41 | 1:22:07 | 1430th of 2,104 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Sydney 2026 · best of 6 | 4:34 |
| Sled push | 2:40 | Sydney 2026 · best of 6 | 3:04 |
| Sled pull | 3:35 | Sydney 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:23 | Perth 2025 · best of 6 | 5:38 |
| Row | 4:40 | Sydney 2026 · best of 6 | 4:53 |
| Farmers carry | 1:42 | Auckland 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:52 | Perth 2025 · best of 6 | 5:20 |
| Wall balls | 5:37 | Perth 2025 · best of 6 | 7:03 |
| Runs (8 km) | 41:46 | Sydney 2026 · best of 6 | 41:47 |
| Roxzone | 5:11 | Auckland 2026 · best of 6 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 84% |
| Push | 46% |
| Pull | 85% |
| BBJ | 41% |
| Row | 59% |
| Carry | 65% |
| Lunges | 42% |
| Wall balls | 51% |
| Roxzone | 43% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:50 running, 36:01 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:03 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 4:37 | 4:23 |
| Sled push | 2:40 | 2:37 |
| Run 3 | 4:54 | 4:42 |
| Sled pull | 3:35 | 4:26 |
| Run 4 | 4:56 | 4:44 |
| Burpee broad jump | 6:08 | 5:43 |
| Run 5 | 5:02 | 4:55 |
| Row | 4:40 | 4:45 |
| Run 6 | 5:12 | 4:49 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 5:09 | 4:49 |
| Sandbag lunges | 5:53 | 5:35 |
| Run 8 | 7:42 | 7:00 |
| Wall balls | 7:01 | 7:02 |
| Roxzone | 9:01 | 8:40 |
| Finish | 1:26:44 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
