RSA Michael Tindall
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Tindall at each race, oldest on the left; lower is faster.The best was 1:24:34 at Johannesburg (May 2026); Michael Tindall was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:26:06 |
| Johannesburg | May 2026 | Open Men | 1:24:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
107th of 809 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:56 | faster than 85% |
| SkiErg: | 3:53 | 3:58 | faster than 64% |
| Run 2: | 4:48 | 5:26 | faster than 79% |
| Sled push: | 1:38 | 1:35 | faster than 44% |
| Run 3: | 5:07 | 5:50 | faster than 80% |
| Sled pull: | 2:55 | 3:14 | faster than 69% |
| Run 4: | 5:15 | 5:52 | faster than 75% |
| Burpee broad jump: | 2:26 | 3:17 | faster than 89% |
| Run 5: | 5:29 | 6:00 | faster than 71% |
| Row: | 4:07 | 4:30 | faster than 88% |
| Run 6: | 5:24 | 5:54 | faster than 71% |
| Farmers carry: | 1:32 | 1:38 | faster than 66% |
| Run 7: | 5:21 | 5:57 | faster than 73% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 75% |
| Run 8: | 5:39 | 5:52 | faster than 58% |
| Wall balls: | 4:06 | 4:35 | faster than 75% |
| Roxzone: | 3:53 | 5:20 | faster than 89% |
| Runs (8 km) | 40:19 | 45:15 | faster than 75% |
| Stations (8) | 23:45 | ||
| Finish | 1:07:53 | 1:21:38 | 107th of 809 · faster than 86% |
127th of 745 Open Men (faster than 83%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:42 | 7:15 | faster than 71% |
| SkiErg: | 4:27 | 4:45 | faster than 81% |
| Run 2: | 4:13 | 4:53 | faster than 80% |
| Sled push: | 2:38 | 3:18 | faster than 82% |
| Run 3: | 4:36 | 5:16 | faster than 78% |
| Sled pull: | 5:03 | 5:43 | faster than 69% |
| Run 4: | 4:28 | 5:15 | faster than 82% |
| Burpee broad jump: | 7:01 | 7:01 | faster than 50% |
| Run 5: | 4:34 | 5:19 | faster than 81% |
| Row: | 4:52 | 5:22 | faster than 84% |
| Run 6: | 4:35 | 5:17 | faster than 77% |
| Farmers carry: | 2:24 | 2:24 | faster than 49% |
| Run 7: | 4:24 | 5:13 | faster than 82% |
| Sandbag lunges: | 4:56 | 5:55 | faster than 74% |
| Run 8: | 6:36 | 8:21 | faster than 85% |
| Wall balls: | 6:42 | 8:47 | faster than 77% |
| Roxzone: | 6:30 | 9:01 | faster than 87% |
| Runs (8 km) | 40:04 | 47:20 | faster than 83% |
| Stations (8) | 38:03 | ||
| Finish | 1:24:34 | 1:41:40 | 127th of 745 · faster than 83% |
267th of 683 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:50 | 8:18 | faster than 65% |
| SkiErg: | 4:09 | 4:32 | faster than 87% |
| Run 2: | 5:19 | 5:28 | faster than 55% |
| Sled push: | 2:11 | 2:05 | faster than 42% |
| Run 3: | 5:35 | 5:44 | faster than 55% |
| Sled pull: | 4:32 | 4:19 | faster than 43% |
| Run 4: | 5:36 | 5:44 | faster than 54% |
| Burpee broad jump: | 4:01 | 4:20 | faster than 59% |
| Run 5: | 5:42 | 5:49 | faster than 55% |
| Row: | 5:10 | 5:08 | faster than 48% |
| Run 6: | 5:51 | 5:46 | faster than 47% |
| Farmers carry: | 1:33 | 1:57 | faster than 93% |
| Run 7: | 6:15 | 5:43 | faster than 35% |
| Sandbag lunges: | 3:52 | 4:18 | faster than 68% |
| Run 8: | 8:46 | 8:39 | faster than 48% |
| Wall balls: | 4:21 | 4:54 | faster than 69% |
| Roxzone: | 7:29 | 9:04 | faster than 74% |
| Runs (8 km) | 50:50 | 51:26 | faster than 52% |
| Stations (8) | 29:49 | ||
| Finish | 1:28:04 | 1:32:52 | 267th of 683 · faster than 60% |
78th of 422 Open Men (faster than 81%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:00 | faster than 67% |
| SkiErg: | 4:21 | 4:32 | faster than 74% |
| Run 2: | 5:12 | 5:42 | faster than 70% |
| Sled push: | 3:01 | 3:00 | faster than 49% |
| Run 3: | 5:21 | 6:10 | faster than 80% |
| Sled pull: | 5:14 | 5:12 | faster than 49% |
| Run 4: | 5:21 | 6:10 | faster than 79% |
| Burpee broad jump: | 6:40 | 6:43 | faster than 50% |
| Run 5: | 5:37 | 6:37 | faster than 79% |
| Row: | 5:00 | 5:13 | faster than 69% |
| Run 6: | 5:38 | 6:22 | faster than 74% |
| Farmers carry: | 2:22 | 2:19 | faster than 47% |
| Run 7: | 5:19 | 6:13 | faster than 82% |
| Sandbag lunges: | 4:47 | 5:30 | faster than 73% |
| Run 8: | 5:52 | 7:30 | faster than 86% |
| Wall balls: | 6:46 | 8:20 | faster than 73% |
| Roxzone: | 6:06 | 8:00 | faster than 81% |
| Runs (8 km) | 41:53 | 49:37 | faster than 84% |
| Stations (8) | 38:11 | ||
| Finish | 1:26:06 | 1:40:18 | 78th of 422 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Johannesburg (I) 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Johannesburg 2026 · best of 2 | 3:04 |
| Sled pull | 5:03 | Johannesburg 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:40 | Johannesburg (I) 2025 · best of 2 | 5:38 |
| Row | 4:52 | Johannesburg 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Johannesburg (I) 2025 · best of 2 | 5:20 |
| Wall balls | 6:42 | Johannesburg 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:04 | Johannesburg 2026 · best of 2 | 41:47 |
| Roxzone | 6:06 | Johannesburg (I) 2025 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Campos1 race
- Nicky Tindall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 82% |
| Push | 83% |
| Pull | 69% |
| BBJ | 50% |
| Row | 84% |
| Carry | 50% |
| Lunges | 75% |
| Wall balls | 77% |
| Roxzone | 87% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Burpee broad jump (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:08 running, 38:03 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:42 | 7:15 |
| SkiErg | 4:27 | 4:45 |
| Run 2 | 4:13 | 4:53 |
| Sled push | 2:38 | 3:18 |
| Run 3 | 4:36 | 5:16 |
| Sled pull | 5:03 | 5:43 |
| Run 4 | 4:28 | 5:15 |
| Burpee broad jump | 7:01 | 7:01 |
| Run 5 | 4:34 | 5:19 |
| Row | 4:52 | 5:22 |
| Run 6 | 4:35 | 5:17 |
| Farmers carry | 2:24 | 2:24 |
| Run 7 | 4:24 | 5:13 |
| Sandbag lunges | 4:56 | 5:55 |
| Run 8 | 6:36 | 8:21 |
| Wall balls | 6:42 | 8:47 |
| Roxzone | 6:30 | 9:01 |
| Finish | 1:24:34 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:34.
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