GBR Michael Scott
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Scott at each race, oldest on the left; lower is faster.The best was 1:10:27 at London ExCeL (Dec 2025); Michael Scott was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:10:27 |
| Glasgow | Mar 2026 | Pro Men | 1:13:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Michael Scott at each race, oldest on the left; lower is faster.The best was 1:06:44 at Oslo (Sep 2025); Michael Scott was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:10:54 |
| Oslo | Sep 2025 | Open Men | 1:06:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
226th of 480 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:15 | faster than 56% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 4:11 | 4:09 | faster than 48% |
| Sled push: | 3:19 | 3:33 | faster than 64% |
| Run 3: | 4:24 | 4:27 | faster than 53% |
| Sled pull: | 4:15 | 4:36 | faster than 62% |
| Run 4: | 4:23 | 4:28 | faster than 56% |
| Burpee broad jump: | 4:14 | 3:57 | faster than 41% |
| Run 5: | 4:21 | 4:30 | faster than 60% |
| Row: | 4:35 | 4:34 | faster than 48% |
| Run 6: | 4:18 | 4:25 | faster than 60% |
| Farmers carry: | 1:55 | 2:05 | faster than 62% |
| Run 7: | 4:23 | 4:30 | faster than 60% |
| Sandbag lunges: | 4:58 | 4:31 | faster than 38% |
| Run 8: | 5:05 | 5:11 | faster than 57% |
| Wall balls: | 7:19 | 6:30 | faster than 33% |
| Roxzone: | 3:54 | 3:49 | faster than 47% |
| Runs (8 km) | 35:14 | 36:03 | faster than 57% |
| Stations (8) | 34:49 | ||
| Finish | 1:13:53 | 1:14:27 | 226th of 480 · faster than 53% |
338th of 929 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:47 | faster than 48% |
| SkiErg: | 4:37 | 4:30 | faster than 37% |
| Run 2: | 3:20 | 3:18 | faster than 48% |
| Sled push: | 3:05 | 3:15 | faster than 63% |
| Run 3: | 3:21 | 3:30 | faster than 63% |
| Sled pull: | 4:27 | 5:25 | faster than 82% |
| Run 4: | 3:26 | 3:33 | faster than 59% |
| Burpee broad jump: | 3:59 | 4:10 | faster than 56% |
| Run 5: | 3:22 | 3:37 | faster than 67% |
| Row: | 4:35 | 4:34 | faster than 49% |
| Run 6: | 3:20 | 3:34 | faster than 67% |
| Farmers carry: | 1:40 | 1:58 | faster than 74% |
| Run 7: | 3:25 | 3:38 | faster than 65% |
| Sandbag lunges: | 4:28 | 4:46 | faster than 60% |
| Run 8: | 4:50 | 5:14 | faster than 68% |
| Wall balls: | 6:57 | 6:37 | faster than 45% |
| Roxzone: | 8:55 | 10:03 | faster than 75% |
| Runs (8 km) | 27:49 | 29:39 | faster than 67% |
| Stations (8) | 33:48 | ||
| Finish | 1:10:27 | 1:15:21 | 338th of 929 · faster than 63% |
75th of 1,254 Open Men (faster than 94%). Against the 38 who finished around 1:06:03: most time gained on sled pull (0:20), most lost on the eight runs (1:01). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:13 | faster than 87% |
| SkiErg: | 3:55 | 4:22 | faster than 97% |
| Run 2: | 4:25 | 5:07 | faster than 84% |
| Sled push: | 2:41 | 2:35 | faster than 44% |
| Run 3: | 4:30 | 5:26 | faster than 89% |
| Sled pull: | 3:16 | 4:29 | faster than 94% |
| Run 4: | 4:30 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:48 | 5:14 | faster than 86% |
| Run 5: | 4:30 | 5:39 | faster than 93% |
| Row: | 4:29 | 4:45 | faster than 81% |
| Run 6: | 4:27 | 5:30 | faster than 91% |
| Farmers carry: | 1:35 | 1:56 | faster than 86% |
| Run 7: | 4:29 | 5:30 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 88% |
| Run 8: | 3:49 | 4:59 | faster than 93% |
| Wall balls: | 4:48 | 6:47 | faster than 89% |
| Roxzone: | 4:17 | 6:07 | faster than 95% |
| Runs (8 km) | 34:13 | 42:16 | faster than 91% |
| Stations (8) | 28:19 | ||
| Finish | 1:06:44 | 1:24:33 | 75th of 1,254 · faster than 94% |
519th of 3,034 Open Men (faster than 82%). Against the 92 who finished around 1:10:06: most time gained on wall balls (0:23), most lost on the eight runs (1:34). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:36 | faster than 56% |
| SkiErg: | 4:06 | 4:22 | faster than 86% |
| Run 2: | 4:47 | 5:02 | faster than 66% |
| Sled push: | 2:23 | 2:52 | faster than 85% |
| Run 3: | 4:55 | 5:22 | faster than 73% |
| Sled pull: | 3:35 | 4:24 | faster than 84% |
| Run 4: | 4:53 | 5:21 | faster than 74% |
| Burpee broad jump: | 4:36 | 5:20 | faster than 69% |
| Run 5: | 4:56 | 5:36 | faster than 80% |
| Row: | 4:23 | 4:43 | faster than 87% |
| Run 6: | 4:56 | 5:28 | faster than 75% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 4:57 | 5:29 | faster than 75% |
| Sandbag lunges: | 4:22 | 4:59 | faster than 72% |
| Run 8: | 4:07 | 4:41 | faster than 73% |
| Wall balls: | 4:45 | 6:31 | faster than 88% |
| Roxzone: | 3:55 | 4:55 | faster than 84% |
| Runs (8 km) | 37:01 | 40:58 | faster than 76% |
| Stations (8) | 30:02 | ||
| Finish | 1:10:54 | 1:22:00 | 519th of 3,034 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Glasgow 2026 · best of 2 | 4:17 |
| Sled push | 3:05 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 4:15 | Glasgow 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:59 | London ExCeL 2025 · best of 2 | 4:25 |
| Row | 4:35 | Glasgow 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | London ExCeL 2025 · best of 2 | 5:03 |
| Wall balls | 6:57 | London ExCeL 2025 · best of 2 | 6:49 |
| Runs (8 km) | 27:49 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 3:54 | Glasgow 2026 · best of 2 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 37% |
| Push | 63% |
| Pull | 82% |
| BBJ | 57% |
| Row | 49% |
| Carry | 75% |
| Lunges | 60% |
| Wall balls | 45% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Wall balls (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 27:52 running, 33:48 at the stations and 8:55 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 2:48 | 2:47 |
| SkiErg | 4:37 | 4:30 |
| Run 2 | 3:20 | 3:18 |
| Sled push | 3:05 | 3:15 |
| Run 3 | 3:21 | 3:30 |
| Sled pull | 4:27 | 5:25 |
| Run 4 | 3:26 | 3:33 |
| Burpee broad jump | 3:59 | 4:10 |
| Run 5 | 3:22 | 3:37 |
| Row | 4:35 | 4:34 |
| Run 6 | 3:20 | 3:34 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 3:25 | 3:38 |
| Sandbag lunges | 4:28 | 4:46 |
| Run 8 | 4:50 | 5:14 |
| Wall balls | 6:57 | 6:37 |
| Roxzone | 8:55 | 10:03 |
| Finish | 1:10:27 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
