GBR Michael Saunders
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Saunders at each race, oldest on the left; lower is faster.The best was 58:09 at London (Dec 2024); Michael Saunders was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 58:09 |
| Katowice | Feb 2025 | Pro Doubles Men | 59:01 |
| Warsaw | Apr 2025 | Pro Doubles Men | 59:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
128th of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (0:40), most lost on wall balls (0:25). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:35 | faster than 97% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:04 | 5:04 | faster than 95% |
| Sled push: | 2:38 | 2:43 | faster than 56% |
| Run 3: | 4:14 | 5:26 | faster than 96% |
| Sled pull: | 3:33 | 4:25 | faster than 85% |
| Run 4: | 4:19 | 5:29 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:27 | faster than 82% |
| Run 5: | 4:36 | 5:38 | faster than 91% |
| Row: | 4:24 | 4:44 | faster than 84% |
| Run 6: | 4:18 | 5:31 | faster than 96% |
| Farmers carry: | 1:31 | 2:10 | faster than 96% |
| Run 7: | 4:25 | 5:29 | faster than 94% |
| Sandbag lunges: | 4:00 | 5:23 | faster than 87% |
| Run 8: | 3:38 | 4:44 | faster than 94% |
| Wall balls: | 5:01 | 7:00 | faster than 86% |
| Roxzone: | 3:32 | 5:26 | faster than 96% |
| Runs (8 km) | 32:19 | 41:15 | faster than 96% |
| Stations (8) | 29:22 | ||
| Finish | 1:05:08 | 1:24:01 | 128th of 2,544 · faster than 95% |
13th of 117 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:28 | fastest in the field |
| SkiErg: | 3:41 | 3:48 | faster than 73% |
| Run 2: | 3:55 | 4:39 | faster than 94% |
| Sled push: | 1:44 | 1:50 | faster than 68% |
| Run 3: | 4:13 | 4:59 | faster than 92% |
| Sled pull: | 3:34 | 3:34 | faster than 51% |
| Run 4: | 4:13 | 4:59 | faster than 93% |
| Burpee broad jump: | 2:50 | 2:44 | faster than 42% |
| Run 5: | 4:13 | 5:06 | faster than 94% |
| Row: | 4:00 | 4:08 | faster than 71% |
| Run 6: | 4:17 | 5:00 | faster than 91% |
| Farmers carry: | 1:26 | 1:33 | faster than 86% |
| Run 7: | 4:18 | 5:03 | faster than 93% |
| Sandbag lunges: | 3:29 | 3:30 | faster than 50% |
| Run 8: | 3:33 | 4:16 | faster than 95% |
| Wall balls: | 4:10 | 3:52 | faster than 27% |
| Roxzone: | 3:21 | 4:25 | faster than 93% |
| Runs (8 km) | 31:23 | 37:44 | faster than 94% |
| Stations (8) | 24:54 | ||
| Finish | 59:34 | 1:07:11 | 13th of 117 · faster than 89% |
6th of 75 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:30 | faster than 91% |
| SkiErg: | 3:41 | 3:45 | faster than 63% |
| Run 2: | 3:51 | 4:32 | faster than 98% |
| Sled push: | 1:25 | 1:43 | faster than 95% |
| Run 3: | 4:08 | 4:53 | faster than 94% |
| Sled pull: | 3:11 | 3:26 | faster than 77% |
| Run 4: | 4:06 | 4:58 | faster than 97% |
| Burpee broad jump: | 2:37 | 2:40 | faster than 54% |
| Run 5: | 4:12 | 5:01 | faster than 95% |
| Row: | 4:08 | 4:06 | faster than 39% |
| Run 6: | 4:16 | 5:01 | faster than 94% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 4:22 | 5:03 | faster than 90% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 60% |
| Run 8: | 4:27 | 5:12 | faster than 94% |
| Wall balls: | 3:57 | 3:51 | faster than 40% |
| Roxzone †: | 2:51 | ||
| Runs (8 km) | 32:29 | 39:04 | faster than 97% |
| Stations (8) | 23:41 | ||
| Finish | 59:01 | 1:06:53 | 6th of 75 · faster than 93% |
19th of 213 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:22 | faster than 95% |
| SkiErg: | 3:44 | 3:50 | faster than 69% |
| Run 2: | 3:19 | 4:01 | faster than 95% |
| Sled push: | 1:58 | 2:05 | faster than 69% |
| Run 3: | 3:32 | 4:17 | faster than 94% |
| Sled pull: | 3:25 | 4:07 | faster than 82% |
| Run 4: | 3:30 | 4:19 | faster than 94% |
| Burpee broad jump: | 2:22 | 2:47 | faster than 77% |
| Run 5: | 3:35 | 4:22 | faster than 94% |
| Row: | 4:07 | 4:14 | faster than 65% |
| Run 6: | 3:36 | 4:17 | faster than 93% |
| Farmers carry: | 1:30 | 1:35 | faster than 71% |
| Run 7: | 3:44 | 4:22 | faster than 91% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 74% |
| Run 8: | 3:58 | 4:44 | faster than 90% |
| Wall balls: | 3:24 | 4:03 | faster than 98% |
| Roxzone: | 4:57 | 6:19 | faster than 91% |
| Runs (8 km) | 29:38 | 35:41 | faster than 93% |
| Stations (8) | 23:38 | ||
| Finish | 58:09 | 1:09:23 | 19th of 213 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matt Bateson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 71% |
| Push | 57% |
| Pull | 86% |
| BBJ | 83% |
| Row | 85% |
| Carry | 97% |
| Lunges | 88% |
| Wall balls | 86% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 32:24 running, 29:22 at the stations and 3:32 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:35 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 4:04 | 5:04 |
| Sled push | 2:38 | 2:43 |
| Run 3 | 4:14 | 5:26 |
| Sled pull | 3:33 | 4:25 |
| Run 4 | 4:19 | 5:29 |
| Burpee broad jump | 4:00 | 5:27 |
| Run 5 | 4:36 | 5:38 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:18 | 5:31 |
| Farmers carry | 1:31 | 2:10 |
| Run 7 | 4:25 | 5:29 |
| Sandbag lunges | 4:00 | 5:23 |
| Run 8 | 3:38 | 4:44 |
| Wall balls | 5:01 | 7:00 |
| Roxzone | 3:32 | 5:26 |
| Finish | 1:05:08 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:08.
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