GBR Michael Ryan
15 HYROX results over 2 seasons. Personal bests: Pro Men 1:22:53 (Lisbon 2026) · Open Men 1:13:24 (London Olympia (EMEA Championship) 2026).
These results may belong to more than one athlete called Michael Ryan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:22:53 best Pro Men time · Lisbon 2026 also raced Open Men: each has its own best below
216th of 352 best Pro Men place · Lisbon 2026 among Pro Men finishers there
1:22:53 latest race · Lisbon 2026 best Pro Men time so far Pro Men
SkiErg strongest segment · Lisbon 2026 faster than 79% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:25:001:35:001:45:001:55:00 best 1:22:53 best 1:22:53 · Lisbon
Each dot is one Pro Men race.
1:14:001:16:001:18:001:20:00 best 1:13:24 best 1:13:24 · London Olympi…
Each dot is one Open Men race.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 40-44 | 1:22:53 | 216th of 352 | 37:16 | 40:41 | 5:00 | splitsSkiErg4:10Sled push4:33Sled pull5:16Burpee broad jump5:26Row4:22Farmers carry2:06Sandbag lunges5:35Wall balls9:13Run 13:49Run 24:34Run 34:49Run 44:46Run 54:39Run 64:43Run 74:46Run 85:14Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:13:24 | 508th of 961 | 36:25 | 30:10 | 6:53 | splitsSkiErg3:59Sled push2:30Sled pull3:46Burpee broad jump5:25Row4:10Farmers carry1:46Sandbag lunges2:14Wall balls6:20Run 14:23Run 24:08Run 34:25Run 44:20Run 54:25Run 64:24Run 74:29Run 85:54Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:21:30 | 910th of 1,500 | 40:52 | 35:03 | 5:38 | splitsSkiErg4:09Sled push3:54Sled pull3:40Burpee broad jump5:29Row4:13Farmers carry1:15Sandbag lunges4:54Wall balls7:29Run 14:21Run 24:40Run 35:58Run 45:12Run 55:15Run 65:00Run 75:11Run 85:19Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:18:25 | top 36% 909/2,544 | 39:07 | 34:22 | 5:02 | splitsSkiErg4:24Sled push2:32Sled pull3:35Burpee broad jump5:44Row4:40Farmers carry1:57Sandbag lunges5:12Wall balls6:18Run 13:21Run 24:44Run 35:02Run 45:14Run 55:18Run 65:15Run 75:26Run 84:50Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:13:32 | top 22% 555/2,544 | 36:39 | 33:05 | 3:51 | splitsSkiErg4:03Sled push3:03Sled pull4:03Burpee broad jump5:02Row4:17Farmers carry1:46Sandbag lunges5:16Wall balls5:35Run 13:16Run 24:44Run 34:56Run 44:51Run 54:56Run 64:56Run 75:05Run 83:59Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:55:53 | 91st of 94 | 58:42 | 49:39 | 7:35 | splitsSkiErg4:34Sled push3:48Sled pull6:01Burpee broad jump7:32Row4:48Farmers carry3:18Sandbag lunges9:48Wall balls9:50Run 15:31Run 26:38Run 37:01Run 47:38Run 57:54Run 67:51Run 77:23Run 88:50Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 1:53:35 | 542nd of 547 | 49:04 | 51:50 | 12:48 | splitsSkiErg4:35Sled push4:28Sled pull6:45Burpee broad jump8:20Row4:56Farmers carry3:05Sandbag lunges9:26Wall balls10:15Run 14:31Run 25:25Run 35:46Run 46:11Run 55:59Run 66:12Run 76:20Run 88:44Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:14:34 | top 25% 369/1,483 | 36:41 | 33:47 | 4:11 | splitsSkiErg4:16Sled push2:52Sled pull3:39Burpee broad jump6:00Row4:26Farmers carry1:32Sandbag lunges4:55Wall balls6:07Run 13:29Run 24:47Run 34:50Run 44:46Run 54:52Run 64:52Run 74:57Run 84:11Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:52:50 | 397th of 400 | 54:30 | 50:16 | 8:10 | splitsSkiErg4:28Sled push4:26Sled pull6:06Burpee broad jump8:26Row5:01Farmers carry2:58Sandbag lunges8:55Wall balls9:56Run 15:37Run 26:09Run 36:51Run 46:53Run 57:05Run 67:06Run 77:10Run 87:43Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 25-29 | 2:01:33 | 178th of 183 | 1:01:14 | 53:11 | 7:08 | splitsSkiErg4:26Sled push3:40Sled pull6:32Burpee broad jump9:40Row5:12Farmers carry3:33Sandbag lunges8:47Wall balls11:21Run 15:00Run 26:23Run 37:11Run 48:02Run 57:55Run 68:26Run 78:02Run 810:15Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 40-44 | 1:14:24 | top 23% 401/1,788 | 35:40 | 33:31 | 5:13 | splitsSkiErg4:15Sled push2:33Sled pull4:06Burpee broad jump5:30Row4:29Farmers carry1:48Sandbag lunges5:01Wall balls5:49Run 15:04Run 24:07Run 34:28Run 44:18Run 54:24Run 64:26Run 74:24Run 84:29Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:45:58 | 297th of 318 | 51:41 | 44:41 | 9:39 | splitsSkiErg4:31Sled push4:22Sled pull6:04Burpee broad jump7:18Row4:44Farmers carry2:49Sandbag lunges6:24Wall balls8:29Run 17:53Run 25:44Run 35:48Run 46:13Run 56:18Run 66:15Run 76:08Run 87:25Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:50:11 | 143rd of 147 | 56:04 | 46:21 | 7:48 | splitsSkiErg4:17Sled push3:56Sled pull6:47Burpee broad jump7:27Row5:03Farmers carry2:52Sandbag lunges7:13Wall balls8:46Run 14:17Run 26:18Run 37:00Run 47:35Run 57:08Run 67:32Run 77:17Run 89:01Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:37 | top 30% 809/2,732 | 36:13 | 36:42 | 5:47 | splitsSkiErg4:11Sled push3:03Sled pull4:17Burpee broad jump6:46Row4:28Farmers carry1:56Sandbag lunges5:03Wall balls6:58Run 14:59Run 24:14Run 34:27Run 44:27Run 54:22Run 64:31Run 74:29Run 84:47Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:51:07 | 316th of 343 | 55:01 | 46:22 | 9:50 | splitsSkiErg4:23Sled push4:07Sled pull5:58Burpee broad jump7:27Row5:04Farmers carry2:32Sandbag lunges6:49Wall balls10:02Run 16:39Run 25:42Run 36:15Run 46:47Run 57:11Run 67:01Run 77:19Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Lisbon 2026, against 352 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 79%
Sled push faster than 37%
Sled pull faster than 66%
Burpee broad jump faster than 16%
Row faster than 78%
Farmers carry faster than 64%
Sandbag lunges faster than 27%
Wall balls faster than 20%
Roxzone faster than 53%
Runs (8 km) faster than 41%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:21 slower
Sled pull 0:38 faster
Burpee broad jump 1:17 slower
Row 0:12 faster
Farmers carry 0:15 faster
Sandbag lunges 0:47 slower
Wall balls 2:11 slower
Roxzone 0:05 faster
Runs (8 km) 1:07 slower
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Michael1:22:53
Typical Pro Men1:18:34
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Pro Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
