GBR Michael Parkin
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:05 (Barcelona 2026) · Doubles Men 1:12:14 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:20:05 | top 42% 981/2,350 | 36:29 | 38:30 | 5:08 | splitsSkiErg4:29Sled push3:12Sled pull4:03Burpee broad jump5:33Row4:38Farmers carry1:44Sandbag lunges6:27Wall balls8:24Run 14:08Run 24:20Run 34:36Run 44:32Run 54:37Run 64:40Run 74:44Run 84:56Full report for this race → |
| Manchester 2026 21 Jan 2026team: Anthony Duffy, Michael Parkinwhat the whole field did → | Doubles Men · team 35-39 | 1:12:21 | top 49% 779/1,596 | 40:08 | 27:40 | 4:38 | splitsSkiErg3:41Sled push1:39Sled pull3:19Burpee broad jump4:00Row4:15Farmers carry1:39Sandbag lunges4:35Wall balls4:32Run 13:52Run 25:10Run 35:17Run 45:12Run 55:20Run 65:27Run 75:28Run 84:27Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:14 | top 48% 1110/2,325 | 38:18 | 38:55 | 4:06 | splitsSkiErg4:14Sled push2:00Sled pull4:16Burpee broad jump4:48Row4:29Farmers carry1:48Sandbag lunges5:45Wall balls11:35Run 12:54Run 25:01Run 35:27Run 45:12Run 55:23Run 65:18Run 75:18Run 83:47Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Michael Parkin, Duke Dublinwhat the whole field did → | Doubles Men · team 40-49 | 1:12:14 | 1124th of 2,052 | 41:57 | 25:17 | 5:05 | splitsSkiErg3:32Sled push2:10Sled pull2:50Burpee broad jump2:56Row4:23Farmers carry1:21Sandbag lunges3:41Wall balls4:24Run 13:26Run 25:19Run 36:26Run 45:23Run 55:34Run 65:32Run 75:37Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:46 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
