IRL Michael Maree
5 HYROX races over 2 seasons. Best Open Men time: 1:14:17 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Maree at each race, oldest on the left; lower is faster.The best was 1:14:17 at Oslo (Sep 2026); Michael Maree was 8:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:24:40 |
| Katowice | Feb 2026 | Open Men | 1:21:07 |
| Mechelen | Mar 2026 | Open Men | 1:17:10 |
| Oslo | Sep 2026 | Open Men | 1:14:17 |
| Gdańsk | Oct 2026 | Open Men | 1:16:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:23 faster (1:24:40 to 1:14:17).
5 results at 5 races
325th of 1,349 Open Men (faster than 75%). Against the 41 who finished around 1:17:07: most time gained on the roxzone (0:44), most lost on wall balls (0:44). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:00 | faster than 72% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 4:21 | 4:55 | faster than 75% |
| Sled push: | 3:26 | 3:23 | faster than 46% |
| Run 3: | 4:47 | 5:19 | faster than 73% |
| Sled pull: | 3:47 | 4:33 | faster than 80% |
| Run 4: | 4:45 | 5:17 | faster than 72% |
| Burpee broad jump: | 4:34 | 5:38 | faster than 74% |
| Run 5: | 4:54 | 5:27 | faster than 72% |
| Row: | 5:01 | 4:50 | faster than 35% |
| Run 6: | 4:39 | 5:17 | faster than 76% |
| Farmers carry: | 1:55 | 2:04 | faster than 63% |
| Run 7: | 4:41 | 5:17 | faster than 75% |
| Sandbag lunges: | 4:21 | 5:11 | faster than 75% |
| Run 8: | 5:38 | 6:14 | faster than 68% |
| Wall balls: | 6:22 | 7:12 | faster than 62% |
| Roxzone: | 5:24 | 7:23 | faster than 87% |
| Runs (8 km) | 37:18 | 42:05 | faster than 74% |
| Stations (8) | 34:02 | ||
| Finish | 1:16:40 | 1:28:04 | 325th of 1,349 · faster than 75% |
230th of 1,104 Open Men (faster than 79%). Against the 33 who finished around 1:14:03: most time gained on sandbag lunges (0:40), most lost on sled push (0:57). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 82% |
| SkiErg: | 4:25 | 4:31 | faster than 63% |
| Run 2: | 4:19 | 4:47 | faster than 74% |
| Sled push: | 3:49 | 3:02 | faster than 16% |
| Run 3: | 4:42 | 5:06 | faster than 69% |
| Sled pull: | 4:01 | 4:30 | faster than 73% |
| Run 4: | 4:35 | 5:06 | faster than 74% |
| Burpee broad jump: | 3:42 | 5:25 | faster than 93% |
| Run 5: | 4:50 | 5:18 | faster than 71% |
| Row: | 4:55 | 4:51 | faster than 44% |
| Run 6: | 4:31 | 5:10 | faster than 78% |
| Farmers carry: | 2:01 | 2:07 | faster than 57% |
| Run 7: | 4:32 | 5:11 | faster than 80% |
| Sandbag lunges: | 3:43 | 5:03 | faster than 89% |
| Run 8: | 5:51 | 6:24 | faster than 69% |
| Wall balls: | 5:55 | 7:06 | faster than 72% |
| Roxzone: | 4:00 | 4:56 | faster than 79% |
| Runs (8 km) | 37:51 | 42:32 | faster than 77% |
| Stations (8) | 32:31 | ||
| Finish | 1:14:17 | 1:24:57 | 230th of 1,104 · faster than 79% |
911th of 2,671 Open Men (faster than 65%). Against the 80 who finished around 1:17:26: most time gained on sandbag lunges (0:24), most lost on row (0:21). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 72% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 4:17 | 4:35 | faster than 68% |
| Sled push: | 2:36 | 2:40 | faster than 56% |
| Run 3: | 4:28 | 4:52 | faster than 71% |
| Sled pull: | 4:20 | 4:20 | faster than 50% |
| Run 4: | 4:35 | 4:52 | faster than 66% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 57% |
| Run 5: | 4:45 | 5:02 | faster than 64% |
| Row: | 5:00 | 4:44 | faster than 27% |
| Run 6: | 4:37 | 4:54 | faster than 65% |
| Farmers carry: | 1:47 | 2:04 | faster than 77% |
| Run 7: | 4:37 | 4:52 | faster than 63% |
| Sandbag lunges: | 4:20 | 4:58 | faster than 71% |
| Run 8: | 5:29 | 5:26 | faster than 48% |
| Wall balls: | 6:04 | 6:43 | faster than 64% |
| Roxzone: | 7:19 | 7:50 | faster than 62% |
| Runs (8 km) | 36:07 | 38:18 | faster than 65% |
| Stations (8) | 33:49 | ||
| Finish | 1:17:10 | 1:21:55 | 911th of 2,671 · faster than 65% |
444th of 1,096 Open Men (faster than 59%). Against the 33 who finished around 1:20:56: most time gained on the eight runs (0:30), most lost on sled push (0:43). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:19 | faster than 60% |
| SkiErg: | 4:33 | 4:31 | faster than 47% |
| Run 2: | 4:51 | 5:00 | faster than 56% |
| Sled push: | 3:06 | 2:31 | faster than 17% |
| Run 3: | 5:10 | 5:21 | faster than 57% |
| Sled pull: | 4:15 | 4:22 | faster than 55% |
| Run 4: | 4:57 | 5:22 | faster than 68% |
| Burpee broad jump: | 5:15 | 5:30 | faster than 56% |
| Run 5: | 5:13 | 5:37 | faster than 67% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 5:20 | 5:23 | faster than 53% |
| Farmers carry: | 1:58 | 2:02 | faster than 56% |
| Run 7: | 5:23 | 5:24 | faster than 51% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 68% |
| Run 8: | 6:06 | 6:04 | faster than 48% |
| Wall balls: | 6:12 | 6:21 | faster than 53% |
| Roxzone: | 4:30 | 4:50 | faster than 57% |
| Runs (8 km) | 42:02 | 43:46 | faster than 58% |
| Stations (8) | 34:38 | ||
| Finish | 1:21:07 | 1:24:36 | 444th of 1,096 · faster than 59% |
1,338th of 2,325 Open Men (faster than 42%). Against the 75 who finished around 1:25:30: most time gained on wall balls (1:09), most lost on the eight runs (1:22). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:06 | faster than 29% |
| SkiErg: | 4:41 | 4:28 | faster than 26% |
| Run 2: | 5:36 | 5:08 | faster than 26% |
| Sled push: | 2:49 | 2:35 | faster than 35% |
| Run 3: | 5:54 | 5:29 | faster than 31% |
| Sled pull: | 5:11 | 4:34 | faster than 29% |
| Run 4: | 5:53 | 5:31 | faster than 34% |
| Burpee broad jump: | 5:04 | 5:25 | faster than 59% |
| Run 5: | 5:58 | 5:42 | faster than 39% |
| Row: | 5:07 | 4:48 | faster than 22% |
| Run 6: | 5:59 | 5:34 | faster than 32% |
| Farmers carry: | 2:07 | 2:05 | faster than 47% |
| Run 7: | 6:01 | 5:35 | faster than 32% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 73% |
| Run 8: | 4:24 | 4:03 | faster than 35% |
| Wall balls: | 7:02 | 7:19 | faster than 55% |
| Roxzone: | 5:18 | 4:37 | faster than 34% |
| Runs (8 km) | 43:03 | 40:21 | faster than 33% |
| Stations (8) | 36:23 | ||
| Finish | 1:24:40 | 1:22:02 | 1338th of 2,325 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Oslo 2026 · best of 5 | 4:34 |
| Sled push | 2:36 | Mechelen 2026 · best of 5 | 3:04 |
| Sled pull | 3:47 | Gdańsk 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:42 | Oslo 2026 · best of 5 | 5:38 |
| Row | 4:47 | Katowice 2026 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Mechelen 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:43 | Oslo 2026 · best of 5 | 5:20 |
| Wall balls | 5:55 | Oslo 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:07 | Mechelen 2026 · best of 5 | 41:47 |
| Roxzone | 4:00 | Oslo 2026 · best of 5 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 64% |
| Push | 16% |
| Pull | 73% |
| BBJ | 93% |
| Row | 44% |
| Carry | 58% |
| Lunges | 90% |
| Wall balls | 72% |
| Roxzone | 79% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:55 running, 32:32 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:16 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:19 | 4:47 |
| Sled push | 3:49 | 3:02 |
| Run 3 | 4:42 | 5:06 |
| Sled pull | 4:01 | 4:30 |
| Run 4 | 4:35 | 5:06 |
| Burpee broad jump | 3:42 | 5:25 |
| Run 5 | 4:50 | 5:18 |
| Row | 4:55 | 4:51 |
| Run 6 | 4:31 | 5:10 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 4:32 | 5:11 |
| Sandbag lunges | 3:43 | 5:03 |
| Run 8 | 5:51 | 6:24 |
| Wall balls | 5:55 | 7:06 |
| Roxzone | 4:00 | 4:56 |
| Finish | 1:14:17 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Open Men finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
