Michael Leaman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,100th of 2,728 Open Men (faster than 59%). Against the 84 who finished around 1:19:40: most time gained on sandbag lunges (0:39), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:08 | faster than 58% |
| SkiErg: | 4:10 | 4:34 | faster than 94% |
| Run 2: | 4:39 | 4:45 | faster than 56% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 4:55 | 5:07 | faster than 60% |
| Sled pull: | 3:34 | 4:21 | faster than 83% |
| Run 4: | 5:11 | 5:06 | faster than 45% |
| Burpee broad jump: | 6:34 | 5:50 | faster than 35% |
| Run 5: | 5:11 | 5:12 | faster than 51% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:31 | 5:21 | faster than 42% |
| Farmers carry: | 2:39 | 2:43 | faster than 54% |
| Run 7: | 4:42 | 4:49 | faster than 56% |
| Sandbag lunges: | 4:10 | 5:01 | faster than 77% |
| Run 8: | 5:14 | 5:58 | faster than 79% |
| Wall balls: | 6:08 | 6:46 | faster than 61% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 40:18 | 41:35 | faster than 58% |
| Stations (8) | 35:10 | ||
| Finish | 1:19:52 | 1:23:41 | 1100th of 2,728 · faster than 59% |
433rd of 1,556 Doubles Mixed (faster than 72%). Against the 47 who finished around 1:14:33: most time gained on sled pull (0:35), most lost on the eight runs (0:52). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 76% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 5:33 | 5:49 | faster than 62% |
| Sled push: | 1:42 | 1:55 | faster than 78% |
| Run 3: | 5:47 | 6:10 | faster than 67% |
| Sled pull: | 2:59 | 3:47 | faster than 90% |
| Run 4: | 5:48 | 6:13 | faster than 66% |
| Burpee broad jump: | 3:42 | 3:52 | faster than 58% |
| Run 5: | 5:52 | 6:21 | faster than 69% |
| Row: | 4:49 | 4:47 | faster than 46% |
| Run 6: | 5:59 | 6:17 | faster than 63% |
| Farmers carry: | 1:54 | 1:49 | faster than 39% |
| Run 7: | 5:49 | 6:20 | faster than 70% |
| Sandbag lunges: | 3:34 | 4:02 | faster than 72% |
| Run 8: | 5:18 | 4:22 | faster than 17% |
| Wall balls: | 3:58 | 4:53 | faster than 88% |
| Roxzone: | 4:14 | 4:39 | faster than 65% |
| Runs (8 km) | 43:13 | 45:19 | faster than 61% |
| Stations (8) | 26:35 | ||
| Finish | 1:14:00 | 1:19:42 | 433rd of 1,556 · faster than 72% |
545th of 833 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:55 | faster than 33% |
| SkiErg: | 4:00 | 4:03 | faster than 60% |
| Run 2: | 4:56 | 4:32 | faster than 29% |
| Sled push: | 1:44 | 1:38 | faster than 37% |
| Run 3: | 5:03 | 4:46 | faster than 36% |
| Sled pull: | 2:43 | 3:01 | faster than 73% |
| Run 4: | 5:08 | 4:49 | faster than 35% |
| Burpee broad jump: | 3:39 | 3:20 | faster than 35% |
| Run 5: | 5:15 | 4:57 | faster than 36% |
| Row: | 4:19 | 4:26 | faster than 66% |
| Run 6: | 5:03 | 4:52 | faster than 41% |
| Farmers carry: | 1:27 | 1:34 | faster than 72% |
| Run 7: | 5:17 | 4:54 | faster than 31% |
| Sandbag lunges: | 4:02 | 3:13 | faster than 16% |
| Run 8: | 5:49 | 5:36 | faster than 42% |
| Wall balls: | 4:41 | 4:08 | faster than 24% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 41:47 | 39:37 | faster than 37% |
| Stations (8) | 26:35 | ||
| Finish | 1:13:43 | 1:09:31 | 545th of 833 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Gundy1 race
- Sian Leaman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 94% |
| Push | 57% |
| Pull | 84% |
| BBJ | 35% |
| Row | 40% |
| Carry | 55% |
| Lunges | 77% |
| Wall balls | 62% |
| Roxzone | 39% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Burpee broad jump (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:22 running, 35:10 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (6:34).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:08 |
| SkiErg | 4:10 | 4:34 |
| Run 2 | 4:39 | 4:45 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 4:55 | 5:07 |
| Sled pull | 3:34 | 4:21 |
| Run 4 | 5:11 | 5:06 |
| Burpee broad jump | 6:34 | 5:50 |
| Run 5 | 5:11 | 5:12 |
| Row | 4:56 | 4:49 |
| Run 6 | 5:31 | 5:21 |
| Farmers carry | 2:39 | 2:43 |
| Run 7 | 4:42 | 4:49 |
| Sandbag lunges | 4:10 | 5:01 |
| Run 8 | 5:14 | 5:58 |
| Wall balls | 6:08 | 6:46 |
| Roxzone | 4:24 | 3:57 |
| Finish | 1:19:52 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.