GBR Michael Halford
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Halford at each race, oldest on the left; lower is faster.The best was 1:19:26 at Oslo (Sep 2025); Michael Halford was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:19:26 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:21:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
382nd of 1,960 Doubles Men (faster than 80%). Against the 58 who finished around 1:04:52: most time gained on row (0:18), most lost on the eight runs (1:07). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:46 | faster than 68% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 4:17 | 4:34 | faster than 68% |
| Sled push: | 1:33 | 1:49 | faster than 86% |
| Run 3: | 4:35 | 4:52 | faster than 64% |
| Sled pull: | 2:40 | 3:04 | faster than 76% |
| Run 4: | 4:22 | 4:52 | faster than 75% |
| Burpee broad jump: | 2:46 | 3:15 | faster than 75% |
| Run 5: | 4:36 | 5:01 | faster than 70% |
| Row: | 3:58 | 4:27 | faster than 96% |
| Run 6: | 4:29 | 4:56 | faster than 73% |
| Farmers carry: | 1:28 | 1:43 | faster than 92% |
| Run 7: | 4:28 | 4:57 | faster than 73% |
| Sandbag lunges: | 3:28 | 3:34 | faster than 56% |
| Run 8: | 5:56 | 6:43 | faster than 77% |
| Wall balls: | 3:50 | 4:32 | faster than 89% |
| Roxzone: | 4:20 | 5:18 | faster than 84% |
| Runs (8 km) | 37:06 | 41:08 | faster than 73% |
| Stations (8) | 23:26 | ||
| Finish | 1:04:47 | 1:13:21 | 382nd of 1,960 · faster than 80% |
1,664th of 2,853 Doubles Mixed (faster than 41%). Against the 85 who finished around 1:22:24: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:34). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:41 | faster than 59% |
| SkiErg: | 4:22 | 4:38 | faster than 82% |
| Run 2: | 4:16 | 4:16 | faster than 49% |
| Sled push: | 2:00 | 2:07 | faster than 65% |
| Run 3: | 4:40 | 4:26 | faster than 37% |
| Sled pull: | 3:55 | 4:01 | faster than 55% |
| Run 4: | 5:06 | 4:30 | faster than 22% |
| Burpee broad jump: | 3:10 | 3:42 | faster than 73% |
| Run 5: | 5:29 | 4:34 | faster than 14% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 5:16 | 4:32 | faster than 19% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 5:23 | 4:33 | faster than 17% |
| Sandbag lunges: | 3:58 | 4:00 | faster than 51% |
| Run 8: | 7:18 | 6:16 | faster than 22% |
| Wall balls: | 4:20 | 4:50 | faster than 72% |
| Roxzone: | 12:35 | 12:12 | faster than 43% |
| Runs (8 km) | 40:58 | 36:49 | faster than 26% |
| Stations (8) | 28:19 | ||
| Finish | 1:21:48 | 1:19:20 | 1664th of 2,853 · faster than 41% |
386th of 829 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 4:47 | faster than 28% |
| SkiErg: | 4:11 | 4:07 | faster than 40% |
| Run 2: | 6:08 | 5:42 | faster than 33% |
| Sled push: | 1:33 | 1:53 | faster than 90% |
| Run 3: | 6:23 | 5:56 | faster than 33% |
| Sled pull: | 3:02 | 3:38 | faster than 84% |
| Run 4: | 6:12 | 5:59 | faster than 41% |
| Burpee broad jump: | 2:47 | 3:24 | faster than 81% |
| Run 5: | 6:18 | 6:06 | faster than 42% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 6:06 | 6:00 | faster than 45% |
| Farmers carry: | 1:46 | 1:39 | faster than 35% |
| Run 7: | 6:02 | 6:02 | faster than 50% |
| Sandbag lunges: | 3:41 | 3:48 | faster than 55% |
| Run 8: | 5:01 | 5:10 | faster than 56% |
| Wall balls: | 4:11 | 4:23 | faster than 62% |
| Roxzone: | 6:18 | 6:07 | faster than 45% |
| Runs (8 km) | 47:22 | 46:03 | faster than 43% |
| Stations (8) | 25:50 | ||
| Finish | 1:19:26 | 1:20:31 | 386th of 829 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Oslo 2025 · best of 2 | 4:21 |
| Sled push | 1:33 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 3:02 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:47 | Oslo 2025 · best of 2 | 3:36 |
| Row | 4:39 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:11 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:58 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 6:18 | Oslo 2025 · best of 2 | 7:08 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sam Dixon1 race
- Vicky Halford1 race
- Victoria Halford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 40% |
| Push | 90% |
| Pull | 84% |
| BBJ | 82% |
| Row | 51% |
| Carry | 36% |
| Lunges | 56% |
| Wall balls | 62% |
| Roxzone | 45% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:37 faster); weakest: Runs (8 km) (1:19 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 47:23 running, 25:49 at the stations and 6:18 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:33).Below, Typical Doubles Mixed: 45:42 running, 27:32 at the stations and 6:07 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:14 | 4:47 |
| SkiErg | 4:11 | 4:07 |
| Run 2 | 6:08 | 5:42 |
| Sled push | 1:33 | 1:53 |
| Run 3 | 6:23 | 5:56 |
| Sled pull | 3:02 | 3:38 |
| Run 4 | 6:12 | 5:59 |
| Burpee broad jump | 2:47 | 3:24 |
| Run 5 | 6:18 | 6:06 |
| Row | 4:39 | 4:40 |
| Run 6 | 6:06 | 6:00 |
| Farmers carry | 1:46 | 1:39 |
| Run 7 | 6:02 | 6:02 |
| Sandbag lunges | 3:41 | 3:48 |
| Run 8 | 5:01 | 5:10 |
| Wall balls | 4:11 | 4:23 |
| Roxzone | 6:18 | 6:07 |
| Finish | 1:19:26 | 1:20:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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