GBR Michael Guy
6 HYROX races over 2 seasons. Best Open Men time: 1:36:25 at Málaga 2025.
These results may belong to more than one athlete called Michael Guy: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Guy at each race, oldest on the left; lower is faster.The best was 1:36:25 at Málaga (Mar 2025); Michael Guy was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:47:20 |
| Manchester | Jan 2025 | Open Men | 1:36:51 |
| Málaga | Mar 2025 | Open Men | 1:36:25 |
| Madrid | Nov 2025 | Open Men | 2:06:09 |
| Toulouse | Mar 2026 | Open Men | 2:14:04 |
| London Olympia | Mar 2026 | Open Men | 1:42:02 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
2,166th of 2,650 Open Men (faster than 18%). Against the 79 who finished around 1:40:16: most time gained on wall balls (1:00), most lost on burpee broad jump (1:21). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:42 | faster than 25% |
| SkiErg: | 4:40 | 4:28 | faster than 28% |
| Run 2: | 5:21 | 4:34 | faster than 19% |
| Sled push: | 3:18 | 2:56 | faster than 31% |
| Run 3: | 5:26 | 4:52 | faster than 25% |
| Sled pull: | 5:52 | 4:24 | faster than 13% |
| Run 4: | 5:31 | 4:52 | faster than 23% |
| Burpee broad jump: | 8:35 | 5:35 | faster than 9% |
| Run 5: | 5:42 | 5:03 | faster than 25% |
| Row: | 5:28 | 4:48 | faster than 11% |
| Run 6: | 5:48 | 4:54 | faster than 18% |
| Farmers carry: | 2:32 | 2:13 | faster than 29% |
| Run 7: | 5:46 | 4:54 | faster than 19% |
| Sandbag lunges: | 7:23 | 5:16 | faster than 11% |
| Run 8: | 8:21 | 6:55 | faster than 21% |
| Wall balls: | 8:42 | 7:24 | faster than 32% |
| Roxzone: | 8:34 | 5:53 | faster than 12% |
| Runs (8 km) | 47:03 | 41:06 | faster than 22% |
| Stations (8) | 46:30 | ||
| Finish | 1:42:02 | 1:25:09 | 2166th of 2,650 · faster than 18% |
2,467th of 2,497 Open Men (faster than 1%). Against the 75 who finished around 1:53:50: most time gained on wall balls (1:54), most lost on the eight runs (24:21). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 3:47 | faster than 4% |
| SkiErg: | 4:45 | 4:28 | faster than 18% |
| Run 2: | 10:02 | 4:46 | faster than 0% |
| Sled push: | 3:25 | 3:00 | faster than 26% |
| Run 3: | 10:03 | 5:07 | faster than 0% |
| Sled pull: | 5:35 | 4:44 | faster than 24% |
| Run 4: | 10:04 | 5:03 | faster than 0% |
| Burpee broad jump: | 8:23 | 5:04 | faster than 5% |
| Run 5: | 10:19 | 5:17 | faster than 0% |
| Row: | 5:38 | 4:41 | faster than 3% |
| Run 6: | 10:13 | 5:05 | faster than 0% |
| Farmers carry: | 3:28 | 2:04 | faster than 3% |
| Run 7: | 10:16 | 5:06 | faster than 0% |
| Sandbag lunges: | 7:54 | 5:07 | faster than 7% |
| Run 8: | 11:08 | 5:29 | faster than 1% |
| Wall balls: | 9:19 | 6:41 | faster than 16% |
| Roxzone: | 8:43 | 6:01 | faster than 9% |
| Runs (8 km) | 1:16:59 | 39:49 | faster than 0% |
| Stations (8) | 48:27 | ||
| Finish | 2:14:04 | 1:22:27 | 2467th of 2,497 · faster than 1% |
2,616th of 2,673 Open Men (faster than 2%). Against the 80 who finished around 1:56:10: most time gained on the roxzone (0:39), most lost on the eight runs (11:45). Runs 5 to 8 took 22:07 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:27 | faster than 21% |
| SkiErg: | 4:57 | 4:44 | faster than 26% |
| Run 2: | 5:17 | 4:39 | faster than 19% |
| Sled push: | 3:38 | 2:57 | faster than 15% |
| Run 3: | 5:16 | 4:55 | faster than 31% |
| Sled pull: | 6:08 | 4:40 | faster than 12% |
| Run 4: | 5:24 | 4:55 | faster than 27% |
| Burpee broad jump: | 8:45 | 5:22 | faster than 6% |
| Run 5: | 10:27 | 5:06 | faster than 0% |
| Row: | 6:03 | 4:49 | faster than 1% |
| Run 6: | 10:25 | 4:59 | faster than 0% |
| Farmers carry: | 3:27 | 2:19 | faster than 9% |
| Run 7: | 10:22 | 4:57 | faster than 0% |
| Sandbag lunges: | 8:20 | 5:01 | faster than 4% |
| Run 8: | 11:51 | 6:00 | faster than 0% |
| Wall balls: | 10:56 | 6:40 | faster than 7% |
| Roxzone: | 10:01 | 6:48 | faster than 11% |
| Runs (8 km) | 1:03:59 | 40:17 | faster than 1% |
| Stations (8) | 52:14 | ||
| Finish | 2:06:09 | 1:24:34 | 2616th of 2,673 · faster than 2% |
1,244th of 1,501 Open Men (faster than 17%). Against the 45 who finished around 1:37:48: most time gained on the eight runs (5:09), most lost on sled pull (3:47). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:15 | faster than 22% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 5:12 | 4:40 | faster than 22% |
| Sled push: | 3:16 | 3:05 | faster than 39% |
| Run 3: | 5:27 | 5:02 | faster than 29% |
| Sled pull: | 9:21 | 4:31 | faster than 0% |
| Run 4: | 5:24 | 5:01 | faster than 31% |
| Burpee broad jump: | 6:43 | 5:07 | faster than 19% |
| Run 5: | 5:34 | 5:11 | faster than 32% |
| Row: | 5:33 | 4:53 | faster than 9% |
| Run 6: | 5:32 | 5:02 | faster than 27% |
| Farmers carry: | 2:52 | 2:05 | faster than 13% |
| Run 7: | 5:31 | 5:02 | faster than 28% |
| Sandbag lunges: | 7:17 | 4:59 | faster than 9% |
| Run 8: | 3:59 | 5:18 | faster than 98% |
| Wall balls: | 8:36 | 5:55 | faster than 11% |
| Roxzone: | 7:02 | 6:09 | faster than 32% |
| Runs (8 km) | 41:19 | 39:47 | faster than 40% |
| Stations (8) | 48:07 | ||
| Finish | 1:36:25 | 1:21:44 | 1244th of 1,501 · faster than 17% |
964th of 1,191 Open Men (faster than 19%). Against the 36 who finished around 1:36:14: most time gained on the eight runs (3:30), most lost on burpee broad jump (1:59). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:28 | faster than 31% |
| SkiErg: | 4:15 | 4:18 | faster than 59% |
| Run 2: | 5:18 | 4:48 | faster than 27% |
| Sled push: | 3:15 | 2:39 | faster than 15% |
| Run 3: | 5:33 | 5:08 | faster than 32% |
| Sled pull: | 5:00 | 4:29 | faster than 32% |
| Run 4: | 5:41 | 5:12 | faster than 31% |
| Burpee broad jump: | 7:55 | 5:08 | faster than 10% |
| Run 5: | 5:47 | 5:20 | faster than 33% |
| Row: | 5:17 | 4:39 | faster than 7% |
| Run 6: | 5:47 | 5:16 | faster than 30% |
| Farmers carry: | 3:10 | 2:05 | faster than 5% |
| Run 7: | 5:39 | 5:15 | faster than 33% |
| Sandbag lunges: | 6:49 | 4:57 | faster than 14% |
| Run 8: | 6:10 | 5:23 | faster than 26% |
| Wall balls: | 10:08 | 6:28 | faster than 10% |
| Roxzone: | 7:20 | 6:28 | faster than 34% |
| Runs (8 km) | 43:41 | 40:12 | faster than 32% |
| Stations (8) | 45:49 | ||
| Finish | 1:36:51 | 1:22:18 | 964th of 1,191 · faster than 19% |
1,106th of 1,206 Open Men (faster than 8%). Against the 36 who finished around 1:44:14: most time gained on SkiErg (0:18), most lost on sled pull (3:26). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:30 | faster than 20% |
| SkiErg: | 4:14 | 4:16 | faster than 57% |
| Run 2: | 8:46 | 4:54 | faster than 2% |
| Sled push: | 2:55 | 2:26 | faster than 20% |
| Run 3: | 5:57 | 5:12 | faster than 21% |
| Sled pull: | 8:46 | 4:16 | faster than 0% |
| Run 4: | 5:58 | 5:14 | faster than 21% |
| Burpee broad jump: | 7:34 | 5:08 | faster than 11% |
| Run 5: | 6:11 | 5:19 | faster than 20% |
| Row: | 5:52 | 4:35 | faster than 1% |
| Run 6: | 6:11 | 5:16 | faster than 17% |
| Farmers carry: | 2:41 | 1:58 | faster than 11% |
| Run 7: | 6:08 | 5:16 | faster than 18% |
| Sandbag lunges: | 7:42 | 4:56 | faster than 7% |
| Run 8: | 7:11 | 5:43 | faster than 16% |
| Wall balls: | 9:34 | 6:03 | faster than 9% |
| Roxzone: | 7:42 | 5:39 | faster than 13% |
| Runs (8 km) | 50:24 | 40:49 | faster than 13% |
| Stations (8) | 49:18 | ||
| Finish | 1:47:20 | 1:20:16 | 1106th of 1,206 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Manchester 2024 · best of 6 | 4:34 |
| Sled push | 2:55 | Manchester 2024 · best of 6 | 3:04 |
| Sled pull | 5:00 | Manchester 2025 · best of 6 | 4:57 |
| Burpee broad jump | 6:43 | Málaga 2025 · best of 6 | 5:38 |
| Row | 5:17 | Manchester 2025 · best of 6 | 4:53 |
| Farmers carry | 2:32 | London Olympia 2026 · best of 6 | 2:11 |
| Sandbag lunges | 6:49 | Manchester 2025 · best of 6 | 5:20 |
| Wall balls | 8:36 | Málaga 2025 · best of 6 | 7:03 |
| Runs (8 km) | 41:19 | Málaga 2025 · best of 6 | 41:47 |
| Roxzone | 7:02 | Málaga 2025 · best of 6 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 40% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 37% |
| Push | 40% |
| Pull | 1% |
| BBJ | 19% |
| Row | 10% |
| Carry | 13% |
| Lunges | 10% |
| Wall balls | 11% |
| Roxzone | 32% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 40%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Sled pull (4:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:23 running, 48:07 at the stations and 7:02 in the roxzone; the longest station was the sled pull (9:21).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:15 |
| SkiErg | 4:29 | 4:23 |
| Run 2 | 5:12 | 4:40 |
| Sled push | 3:16 | 3:05 |
| Run 3 | 5:27 | 5:02 |
| Sled pull | 9:21 | 4:31 |
| Run 4 | 5:24 | 5:01 |
| Burpee broad jump | 6:43 | 5:07 |
| Run 5 | 5:34 | 5:11 |
| Row | 5:33 | 4:53 |
| Run 6 | 5:32 | 5:02 |
| Farmers carry | 2:52 | 2:05 |
| Run 7 | 5:31 | 5:02 |
| Sandbag lunges | 7:17 | 4:59 |
| Run 8 | 3:59 | 5:18 |
| Wall balls | 8:36 | 5:55 |
| Roxzone | 7:02 | 6:09 |
| Finish | 1:36:25 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:50 against the typical Open Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
