Michael Greubel
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:44:38 (Frankfurt 2025) · Doubles Mixed 1:16:15 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Kerstin Greubel, Michael Greubelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:52 | 2283rd of 3,616 | 36:44* | 31:46* | — | splitsSkiErg4:23Sled push3:04Sled pull4:02Burpee broad jump4:16Row5:00Farmers carry2:04Sandbag lunges4:31Wall balls4:26Run 13:41Run 24:10Run 34:12Run 44:24Run 54:33Run 64:36Run 74:34Run 86:38Full report for this race → |
| Cologne 2026 16 Apr 2026team: Michael Greubel, Kerstin Greubelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:30 | 888th of 1,438 | 46:54 | 31:44 | 6:56 | splitsSkiErg4:23Sled push2:46Sled pull4:10Burpee broad jump4:27Row5:03Farmers carry1:49Sandbag lunges4:20Wall balls4:46Run 14:30Run 25:44Run 36:01Run 46:22Run 56:20Run 66:06Run 76:16Run 85:38Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 45-49 | 1:44:38 | 1593rd of 1,883 | 49:18 | 47:13 | 8:12 | splitsSkiErg4:38Sled push5:28Sled pull6:51Burpee broad jump7:56Row5:08Farmers carry2:03Sandbag lunges6:44Wall balls8:25Run 14:43Run 25:44Run 35:56Run 46:09Run 56:24Run 66:25Run 76:17Run 87:45Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Kerstin Greubel, Michael Greubelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:11 | 573rd of 858 | 44:13 | 30:20 | 10:41 | splitsSkiErg4:21Sled push2:15Sled pull4:03Burpee broad jump4:36Row4:44Farmers carry1:30Sandbag lunges4:14Wall balls4:37Run 15:50Run 25:17Run 35:18Run 45:26Run 55:28Run 65:35Run 75:33Run 85:51Full report for this race → |
| Berlin 2025 17 May 2025team: Kerstin Greubel, Michael Greubelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:15 | 843rd of 1,421 | 40:01 | 27:34 | 8:44 | splitsSkiErg4:13Sled push2:13Sled pull3:23Burpee broad jump3:31Row4:34Farmers carry1:48Sandbag lunges3:46Wall balls4:06Run 14:04Run 24:48Run 34:51Run 44:51Run 55:06Run 65:00Run 75:03Run 86:23Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Michael Greubel, Kerstin Greubelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:59 | 407th of 726 | 47:23 | 29:49 | 6:51 | splitsSkiErg4:25Sled push2:10Sled pull4:22Burpee broad jump4:39Row4:40Farmers carry1:38Sandbag lunges3:42Wall balls4:13Run 13:49Run 25:38Run 35:52Run 46:06Run 56:21Run 66:11Run 76:31Run 86:58Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Kerstin Greubel, Michael Greubelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:44 | 597th of 861 | 47:10 | 31:10 | 7:28 | splitsSkiErg4:29Sled push2:00Sled pull3:41Burpee broad jump4:55Row4:41Farmers carry1:42Sandbag lunges4:48Wall balls4:54Run 14:56Run 25:47Run 35:55Run 45:58Run 55:54Run 65:53Run 76:06Run 86:44Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Kerstin Greubel, Michael Greubelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:43 | 395th of 618 | 45:25 | 29:51 | 8:31 | splitsSkiErg4:14Sled push1:53Sled pull3:41Burpee broad jump4:26Row4:44Farmers carry1:49Sandbag lunges4:20Wall balls4:44Run 15:21Run 25:28Run 35:34Run 45:48Run 55:51Run 65:33Run 75:35Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:34 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.