Athlete · Open Men · 35-39 · USA USA

Michael Gallagher

www.roxtimes.com/athletes/michael-gallagher-5d928ba0

4 HYROX races over 2 seasons. Best Open Men time: 1:46:50 at Copenhagen 2026.

These results may belong to more than one athlete called Michael Gallagher: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:46:50Copenhagen 2026
Best Open Men place1137thof 1,290 · Copenhagen 2026
Latest race1:57:21Oslo 2026 · Open Men10:31 slower than Michael's best Open Men time (1:46:50)
Strongest part of the raceFarmers carryfaster than 45% of Open Men at Copenhagen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:50:002:00:002:10:002:20:00 best 1:46:50

This line shows the finish time of Michael Gallagher at each race, oldest on the left; lower is faster.The best was 1:46:50 at Copenhagen (Mar 2026); Michael Gallagher was 24:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Open Men 2:22:02
Copenhagen Mar 2026 Open Men 1:46:50
Riga May 2026 Open Men 2:09:52
Oslo Sep 2026 Open Men 1:57:21

Each dot is one Open Men race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Men, 35-39 1:57:21 1024th of 1,104; 215th of 230 aged 35-39 56:57 52:53 7:35 Runs 56:57 · Stations 52:53 · Roxzone 7:35

1,024th of 1,104 Open Men (faster than 7%). Against the 33 who finished around 2:02:55: most time gained on burpee broad jump (1:37), most lost on sled pull (0:30). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 5:04 more).

Michael Gallagher at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 6:32 5:16 faster than 9%
SkiErg: 5:21 4:31 faster than 2%
Run 2: 6:26 4:47 faster than 9%
Sled push: 4:15 3:02 faster than 7%
Run 3: 6:55 5:06 faster than 8%
Sled pull: 6:34 4:30 faster than 7%
Run 4: 7:12 5:06 faster than 6%
Burpee broad jump: 7:40 5:25 faster than 14%
Run 5: 7:18 5:18 faster than 9%
Row: 6:02 4:51 faster than 1%
Run 6: 7:00 5:10 faster than 7%
Farmers carry: 2:17 2:07 faster than 36%
Run 7: 7:05 5:11 faster than 7%
Sandbag lunges: 7:38 5:03 faster than 10%
Run 8: 8:33 6:24 faster than 12%
Wall balls: 13:06 7:06 faster than 6%
Roxzone: 7:35 4:56 faster than 9%
Runs (8 km) 56:57 42:32 faster than 8%
Stations (8) 52:53
Finish 1:57:21 1:24:57 1024th of 1,104 · faster than 7%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Open Men, 35-39 2:09:52 856th of 882; 151st of 155 aged 35-39 58:47 1:01:47 9:23 Runs 58:47 · Stations 1:01:47 · Roxzone 9:23

856th of 882 Open Men (faster than 2%).

Michael Gallagher at HYROX Riga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 6:38 5:50 faster than 18%
SkiErg: 5:00 4:33 faster than 11%
Run 2: 6:19 5:13 faster than 20%
Sled push: 4:29 2:49 faster than 3%
Run 3: 7:29 5:35 faster than 12%
Sled pull: 10:01 4:21 faster than 0%
Run 4: 8:08 5:30 faster than 4%
Burpee broad jump: 9:57 5:41 faster than 4%
Run 5: 7:14 5:34 faster than 14%
Row: 5:35 4:42 faster than 2%
Run 6: 7:04 5:30 faster than 12%
Farmers carry: 2:55 2:03 faster than 8%
Run 7: 7:33 5:26 faster than 8%
Sandbag lunges: 8:23 5:16 faster than 7%
Run 8: 8:27 5:23 faster than 6%
Wall balls: 15:27 6:58 faster than 1%
Roxzone: 9:23 5:50 faster than 11%
Runs (8 km) 58:47 44:43 faster than 8%
Stations (8) 1:01:47
Finish 2:09:52 1:28:06 856th of 882 · faster than 2%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:46:50 1137th of 1,290; 243rd of 269 aged 35-39 50:00 47:55 9:01 Runs 50:00 · Stations 47:55 · Roxzone 9:01

1,137th of 1,290 Open Men (faster than 11%). Against the 39 who finished around 1:48:53: most time gained on the eight runs (0:59), most lost on wall balls (1:26). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:15 less).

Michael Gallagher at HYROX Copenhagen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,290 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,290 Open Men here
Run 1: 8:20 7:11 faster than 16%
SkiErg: 4:56 4:35 faster than 13%
Run 2: 5:16 4:31 faster than 17%
Sled push: 4:10 2:56 faster than 8%
Run 3: 5:59 4:49 faster than 12%
Sled pull: 6:09 4:30 faster than 10%
Run 4: 5:58 4:49 faster than 12%
Burpee broad jump: 7:27 5:20 faster than 14%
Run 5: 6:22 4:59 faster than 10%
Row: 5:21 4:49 faster than 13%
Run 6: 6:04 4:50 faster than 10%
Farmers carry: 2:10 2:07 faster than 45%
Run 7: 5:49 4:51 faster than 15%
Sandbag lunges: 6:29 5:04 faster than 19%
Run 8: 6:17 5:17 faster than 21%
Wall balls: 11:13 6:40 faster than 7%
Roxzone: 9:01 6:40 faster than 15%
Runs (8 km) 50:00 41:36 faster than 14%
Stations (8) 47:55
Finish 1:46:50 1:24:45 1137th of 1,290 · faster than 11%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 35-39 2:22:02 1241st of 1,254; 220th of 221 aged 35-39 1:09:48 1:00:42 11:36 Runs 1:09:48 · Stations 1:00:42 · Roxzone 11:36

1,241st of 1,254 Open Men (faster than 1%). Against the 38 who finished around 1:59:20: most time gained on SkiErg (0:13), most lost on the eight runs (14:18). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:50 more).

Michael Gallagher at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 5:48 4:13 faster than 6%
SkiErg: 4:34 4:22 faster than 27%
Run 2: 7:59 5:07 faster than 3%
Sled push: 5:48 2:35 faster than 0%
Run 3: 11:19 5:26 faster than 0%
Sled pull: 6:47 4:29 faster than 5%
Run 4: 8:43 5:26 faster than 2%
Burpee broad jump: 11:19 5:14 faster than 1%
Run 5: 9:40 5:39 faster than 1%
Row: 5:45 4:45 faster than 3%
Run 6: 9:09 5:30 faster than 1%
Farmers carry: 2:39 1:56 faster than 12%
Run 7: 8:24 5:30 faster than 3%
Sandbag lunges: 9:00 5:01 faster than 4%
Run 8: 8:48 4:59 faster than 3%
Wall balls: 14:50 6:47 faster than 2%
Roxzone: 11:36 6:07 faster than 3%
Runs (8 km) 1:09:48 42:16 faster than 0%
Stations (8) 1:00:42
Finish 2:22:02 1:24:33 1241st of 1,254 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:34 Oslo 2025 · best of 4 4:34
Sled push 4:10 Copenhagen 2026 · best of 4 3:04
Sled pull 6:09 Copenhagen 2026 · best of 4 4:57
Burpee broad jump 7:27 Copenhagen 2026 · best of 4 5:38
Row 5:21 Copenhagen 2026 · best of 4 4:53
Farmers carry 2:10 Copenhagen 2026 · best of 4 2:11
Sandbag lunges 6:29 Copenhagen 2026 · best of 4 5:20
Wall balls 11:13 Copenhagen 2026 · best of 4 7:03
Runs (8 km) 50:00 Copenhagen 2026 · best of 4 41:47
Roxzone 7:35 Oslo 2026 · best of 4 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Michael: faster than
Ski 14%
Push 8%
Pull 11%
BBJ 15%
Row 13%
Carry 45%
Lunges 19%
Wall balls 8%
Roxzone 16%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 8%
Sled pull faster than 11%
Burpee broad jump faster than 15%
Row faster than 13%
Farmers carry faster than 45%
Sandbag lunges faster than 19%
Wall balls faster than 8%
Roxzone faster than 16%
Runs (8 km) faster than 14%

How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 1:14 slower
Sled pull 1:39 slower
Burpee broad jump 2:07 slower
Row 0:32 slower
Farmers carry 0:03 slower
Sandbag lunges 1:25 slower
Wall balls 4:33 slower
Roxzone 2:21 slower
Runs (8 km) 8:24 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (8:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:46:50
8:204:565:164:105:596:095:587:276:225:216:042:105:496:296:1711:139:01
Typical Open Men1:23:58
7:114:354:312:564:494:304:495:204:594:494:502:074:515:045:176:406:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 50:05 running, 47:55 at the stations and 9:01 in the roxzone; the longest station was the wall balls (11:13).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Michael Typical Open Men
Run 1 8:20 7:11
SkiErg 4:56 4:35
Run 2 5:16 4:31
Sled push 4:10 2:56
Run 3 5:59 4:49
Sled pull 6:09 4:30
Run 4 5:58 4:49
Burpee broad jump 7:27 5:20
Run 5 6:22 4:59
Row 5:21 4:49
Run 6 6:04 4:50
Farmers carry 2:10 2:07
Run 7 5:49 4:51
Sandbag lunges 6:29 5:04
Run 8 6:17 5:17
Wall balls 11:13 6:40
Roxzone 9:01 6:40
Finish 1:46:50 1:24:45

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:33 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:46:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report