GBR Michael Fitzsimmons
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:31 (Manchester 2026) · Doubles Men 0:59:29 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 40-44 | 1:11:31 | top 17% 431/2,544 | 34:33 | 33:31 | 3:33 | splitsSkiErg4:08Sled push3:09Sled pull4:41Burpee broad jump4:14Row4:45Farmers carry1:56Sandbag lunges4:41Wall balls5:57Run 12:57Run 24:04Run 34:20Run 44:31Run 54:32Run 64:29Run 74:30Run 85:14Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Tom Fitzsimmons, Michael Fitzsimmonswhat the whole field did → | Doubles Men · team 40-44 | 0:59:29 | top 8% 192/2,466 | 30:03 | 24:58 | 4:32 | splitsSkiErg3:45Sled push1:46Sled pull3:03Burpee broad jump2:46Row4:17Farmers carry1:19Sandbag lunges3:44Wall balls4:18Run 14:12Run 23:36Run 33:35Run 43:45Run 53:44Run 63:48Run 73:44Run 83:43Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jay Obrien, Michael Fitzsimmonswhat the whole field did → | Doubles Men · team 40-49 | 1:05:35 | top 28% 197/719 | 36:17 | 25:05 | 4:19 | splitsSkiErg3:53Sled push1:39Sled pull3:37Burpee broad jump2:41Row4:15Farmers carry1:29Sandbag lunges3:41Wall balls3:50Run 13:14Run 24:30Run 34:44Run 44:45Run 54:46Run 64:50Run 74:44Run 84:47Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:16:42 | top 25% 658/2,732 | 34:15 | 36:57 | 5:35 | splitsSkiErg4:17Sled push2:27Sled pull5:39Burpee broad jump5:16Row4:56Farmers carry1:55Sandbag lunges5:04Wall balls7:23Run 14:12Run 23:47Run 34:18Run 44:19Run 54:28Run 64:19Run 74:20Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
