IRL Michael Dowling
9 HYROX results over 2 seasons. Best Open Men time 1:05:21 at Berlin 2025.
These results may belong to more than one athlete called Michael Dowling: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:25:39 | 1331st of 2,072 | 36:26 | 42:13 | 7:04 | splitsSkiErg4:35Sled push2:22Sled pull4:36Burpee broad jump8:56Row5:19Farmers carry1:54Sandbag lunges7:06Wall balls7:25Run 13:49Run 24:16Run 34:25Run 44:50Run 55:09Run 64:56Run 74:35Run 84:30Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:33:22 | 1820th of 2,638 | 37:44 | 43:08 | 12:34 | splitsSkiErg4:41Sled push3:25Sled pull4:37Burpee broad jump8:18Row5:06Farmers carry3:48Sandbag lunges3:48Wall balls9:25Run 14:14Run 24:09Run 34:20Run 44:21Run 55:10Run 64:40Run 74:25Run 86:29Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:13 | 786th of 1,290 | 36:45 | 44:53 | 7:41 | splitsSkiErg5:03Sled push2:36Sled pull4:06Burpee broad jump8:45Row5:07Farmers carry1:51Sandbag lunges7:59Wall balls9:26Run 16:29Run 24:03Run 34:09Run 44:16Run 54:35Run 64:10Run 74:21Run 84:44Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 30-34 | 1:34:16 | 1694th of 2,108 | 38:55 | 43:12 | 12:14 | splitsSkiErg5:04Sled push3:16Sled pull5:17Burpee broad jump9:37Row5:08Farmers carry1:53Sandbag lunges3:37Wall balls9:20Run 14:56Run 24:34Run 34:35Run 44:58Run 54:48Run 64:33Run 74:32Run 86:03Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:45:48 | 2114th of 2,325 | 40:19 | 57:20 | 8:12 | splitsSkiErg4:42Sled push3:17Sled pull5:21Burpee broad jump13:15Row5:43Farmers carry2:34Sandbag lunges10:15Wall balls12:13Run 12:59Run 24:58Run 35:12Run 45:28Run 56:05Run 65:14Run 75:34Run 84:53Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:33:26 | 304th of 440 | 38:58 | 47:45 | 6:49 | splitsSkiErg5:15Sled push2:47Sled pull4:49Burpee broad jump10:34Row5:08Farmers carry2:24Sandbag lunges6:47Wall balls10:01Run 14:09Run 24:38Run 34:37Run 44:54Run 55:15Run 64:44Run 75:00Run 85:45Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:05:21 | top 9% 224/2,599 | 30:25 | 28:17 | 6:44 | splitsSkiErg4:07Sled push2:23Sled pull3:11Burpee broad jump4:01Row4:15Farmers carry1:33Sandbag lunges4:08Wall balls4:39Run 13:04Run 23:34Run 33:38Run 43:45Run 53:51Run 63:49Run 73:48Run 85:00Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:10:58 | top 12% 199/1,766 | 36:37 | 30:18 | 4:07 | splitsSkiErg4:06Sled push2:16Sled pull3:41Burpee broad jump4:51Row4:31Farmers carry1:39Sandbag lunges4:01Wall balls5:13Run 12:47Run 24:40Run 35:01Run 45:07Run 55:05Run 65:10Run 75:02Run 83:47Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:10:58 | top 11% 131/1,248 | 34:41 | 30:28 | 5:52 | splitsSkiErg4:11Sled push2:01Sled pull3:35Burpee broad jump4:47Row4:26Farmers carry1:41Sandbag lunges4:49Wall balls4:58Run 14:10Run 24:07Run 34:15Run 44:16Run 54:26Run 64:24Run 74:17Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
