Athlete · Open Men · 35-39 ·

AUS

Michael Curtale

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:40 (Sydney 2025) · Doubles Men 1:06:32 (Sydney Jul 2026) · Doubles Mixed 1:18:38 (Sydney Jul 2026).

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1:23:40 best Open Men time · Sydney 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1149th of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:06:32 latest race · Sydney Jul 2026 first Doubles Men race Doubles Men with Joel Chapman

Farmers carry strongest segment · Sydney 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:40Sydney 2025 · 2 races Doubles Men1:06:32Sydney Jul 2026 · 1 race · with Joel Chapman Doubles Mixed1:18:38Sydney Jul 2026 · 1 race · with Nicola Jennings

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Michael Curtale, Joel Chapmanwhat the whole field did →	Doubles Men · team 35-39	1:06:32	top 24% 483/2,023	35:36	23:29	7:33	splits SkiErg3:46Sled push1:34Sled pull2:29Burpee broad jump2:35Row4:28Farmers carry1:32Sandbag lunges3:24Wall balls3:41Run 13:39Run 24:10Run 34:19Run 44:26Run 54:23Run 64:26Run 74:24Run 85:52Full report for this race →
Sydney Jul 2026 2 Jul 2026team: Michael Curtale, Nicola Jenningswhat the whole field did →	Doubles Mixed · team 30-34	1:18:38	top 45% 1333/2,979	42:48	27:41	8:13	splits SkiErg4:22Sled push1:47Sled pull3:55Burpee broad jump2:43Row4:39Farmers carry1:52Sandbag lunges4:06Wall balls4:17Run 14:40Run 24:47Run 36:31Run 45:08Run 54:56Run 64:59Run 74:55Run 86:55Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:23:40	1149th of 2,104	37:59	36:43	9:03	splits SkiErg4:27Sled push2:37Sled pull4:59Burpee broad jump5:38Row4:57Farmers carry1:59Sandbag lunges6:08Wall balls5:58Run 13:47Run 24:17Run 34:31Run 44:36Run 54:36Run 64:39Run 74:38Run 86:59Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 30-34	1:25:46	413th of 696	42:01	38:37	5:13	splits SkiErg4:35Sled push2:22Sled pull5:02Burpee broad jump5:46Row4:52Farmers carry2:11Sandbag lunges6:33Wall balls7:16Run 13:40Run 24:58Run 35:33Run 45:17Run 55:15Run 65:10Run 75:19Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 28%

Sled pull faster than 34%

Burpee broad jump faster than 43%

Row faster than 23%

Farmers carry faster than 66%

Sandbag lunges faster than 29%

Wall balls faster than 57%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:18 slower

Sled pull 0:26 slower

Burpee broad jump 0:15 slower

Row 0:18 slower

Farmers carry 0:10 faster

Sandbag lunges 0:51 slower

Wall balls 0:18 faster

Roxzone 0:38 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:23:40

3:474:274:172:374:314:594:365:384:364:574:391:594:386:086:595:589:03

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:51 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown