GBR Michael Clitheroe
6 HYROX races over 1 season: 3 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Clitheroe at each race, oldest on the left; lower is faster.The best was 1:11:56 at Málaga (Mar 2025); Michael Clitheroe was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:13:39 |
| Dublin | Nov 2024 | Open Men | 1:14:29 |
| Málaga | Mar 2025 | Open Men | 1:11:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:43 faster (1:13:39 to 1:11:56).
This line shows the finish time of Michael Clitheroe at each race, oldest on the left; lower is faster.The best was 1:04:12 at Birmingham (Oct 2024); Michael Clitheroe was 4:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:04:12 |
| Manchester | Jan 2025 | Doubles Men | 1:08:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
295th of 1,501 Open Men (faster than 80%). Against the 46 who finished around 1:12:07: most time gained on the roxzone (0:21), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:15 | faster than 70% |
| SkiErg: | 4:17 | 4:23 | faster than 65% |
| Run 2: | 4:22 | 4:40 | faster than 68% |
| Sled push: | 2:46 | 3:05 | faster than 73% |
| Run 3: | 4:29 | 5:02 | faster than 78% |
| Sled pull: | 4:09 | 4:31 | faster than 66% |
| Run 4: | 4:27 | 5:01 | faster than 79% |
| Burpee broad jump: | 4:32 | 5:07 | faster than 67% |
| Run 5: | 4:38 | 5:11 | faster than 76% |
| Row: | 4:41 | 4:53 | faster than 70% |
| Run 6: | 4:20 | 5:02 | faster than 86% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 4:23 | 5:02 | faster than 84% |
| Sandbag lunges: | 5:02 | 4:59 | faster than 48% |
| Run 8: | 4:39 | 5:18 | faster than 79% |
| Wall balls: | 4:41 | 5:55 | faster than 83% |
| Roxzone: | 4:39 | 6:09 | faster than 88% |
| Runs (8 km) | 35:11 | 39:47 | faster than 79% |
| Stations (8) | 32:11 | ||
| Finish | 1:11:56 | 1:21:44 | 295th of 1,501 · faster than 80% |
231st of 616 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:35 | faster than 73% |
| SkiErg: | 3:45 | 3:48 | faster than 66% |
| Run 2: | 4:47 | 4:55 | faster than 57% |
| Sled push: | 1:34 | 1:39 | faster than 70% |
| Run 3: | 5:09 | 5:13 | faster than 53% |
| Sled pull: | 2:46 | 2:59 | faster than 68% |
| Run 4: | 5:02 | 5:18 | faster than 62% |
| Burpee broad jump: | 2:41 | 2:56 | faster than 67% |
| Run 5: | 5:18 | 5:26 | faster than 55% |
| Row: | 4:16 | 4:20 | faster than 60% |
| Run 6: | 5:05 | 5:21 | faster than 63% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 5:17 | 5:24 | faster than 55% |
| Sandbag lunges: | 3:14 | 3:21 | faster than 57% |
| Run 8: | 5:20 | 5:21 | faster than 51% |
| Wall balls: | 4:05 | 4:08 | faster than 54% |
| Roxzone: | 5:28 | 6:02 | faster than 66% |
| Runs (8 km) | 39:09 | 40:46 | faster than 61% |
| Stations (8) | 23:53 | ||
| Finish | 1:08:17 | 1:11:45 | 231st of 616 · faster than 62% |
376th of 1,766 Open Men (faster than 78%). Against the 55 who finished around 1:14:16: most time gained on the eight runs (1:13), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 88% |
| SkiErg: | 4:05 | 4:18 | faster than 83% |
| Run 2: | 4:44 | 5:11 | faster than 81% |
| Sled push: | 3:13 | 2:42 | faster than 19% |
| Run 3: | 4:56 | 5:43 | faster than 88% |
| Sled pull: | 4:15 | 4:39 | faster than 65% |
| Run 4: | 4:59 | 5:45 | faster than 86% |
| Burpee broad jump: | 5:34 | 5:51 | faster than 56% |
| Run 5: | 5:07 | 5:59 | faster than 85% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:06 | 5:49 | faster than 82% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 5:03 | 5:48 | faster than 84% |
| Sandbag lunges: | 5:10 | 5:03 | faster than 45% |
| Run 8: | 3:37 | 4:21 | faster than 85% |
| Wall balls: | 5:27 | 6:40 | faster than 76% |
| Roxzone: | 3:55 | 5:07 | faster than 88% |
| Runs (8 km) | 36:14 | 42:03 | faster than 87% |
| Stations (8) | 34:25 | ||
| Finish | 1:14:29 | 1:24:03 | 376th of 1,766 · faster than 78% |
220th of 1,317 Doubles Men (faster than 83%). Against the 40 who finished around 1:03:54: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:24). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:24 | faster than 77% |
| SkiErg: | 3:36 | 3:54 | faster than 95% |
| Run 2: | 4:19 | 4:37 | faster than 70% |
| Sled push: | 1:34 | 1:44 | faster than 77% |
| Run 3: | 4:25 | 4:55 | faster than 77% |
| Sled pull: | 2:42 | 3:00 | faster than 72% |
| Run 4: | 4:19 | 4:58 | faster than 84% |
| Burpee broad jump: | 2:18 | 3:03 | faster than 90% |
| Run 5: | 4:40 | 5:05 | faster than 73% |
| Row: | 4:13 | 4:23 | faster than 71% |
| Run 6: | 4:27 | 5:00 | faster than 81% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 4:31 | 5:01 | faster than 77% |
| Sandbag lunges: | 3:11 | 3:19 | faster than 58% |
| Run 8: | 4:25 | 5:13 | faster than 86% |
| Wall balls: | 3:36 | 4:08 | faster than 91% |
| Roxzone: | 5:48 | 6:42 | faster than 76% |
| Runs (8 km) | 35:52 | 40:19 | faster than 80% |
| Stations (8) | 22:37 | ||
| Finish | 1:04:12 | 1:12:25 | 220th of 1,317 · faster than 83% |
116th of 674 Open Men (faster than 82%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:49 | faster than 86% |
| SkiErg: | 4:08 | 4:25 | faster than 85% |
| Run 2: | 4:04 | 4:42 | faster than 86% |
| Sled push: | 3:06 | 2:52 | faster than 38% |
| Run 3: | 4:17 | 5:09 | faster than 90% |
| Sled pull: | 4:59 | 5:35 | faster than 69% |
| Run 4: | 4:23 | 5:12 | faster than 86% |
| Burpee broad jump: | 5:10 | 5:20 | faster than 54% |
| Run 5: | 4:39 | 5:21 | faster than 81% |
| Row: | 4:41 | 4:47 | faster than 62% |
| Run 6: | 4:28 | 5:11 | faster than 82% |
| Farmers carry: | 1:54 | 2:06 | faster than 67% |
| Run 7: | 4:22 | 5:10 | faster than 86% |
| Sandbag lunges: | 4:43 | 5:02 | faster than 62% |
| Run 8: | 4:38 | 5:28 | faster than 81% |
| Wall balls: | 5:00 | 6:22 | faster than 82% |
| Roxzone: | 5:06 | 7:03 | faster than 90% |
| Runs (8 km) | 34:56 | 41:23 | faster than 87% |
| Stations (8) | 33:41 | ||
| Finish | 1:13:39 | 1:26:09 | 116th of 674 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:46 | Málaga 2025 · best of 3 | 3:04 |
| Sled pull | 4:09 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Málaga 2025 · best of 3 | 5:38 |
| Row | 4:41 | Málaga 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Nice 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Nice 2024 · best of 3 | 5:20 |
| Wall balls | 4:41 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:56 | Nice 2024 · best of 3 | 41:47 |
| Roxzone | 3:55 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Daniel Catterall1 race
- Garreth Belshaw1 race
- Luke Cheshire1 race
- Nick Jones1 race
- Ross Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 65% |
| Push | 73% |
| Pull | 66% |
| BBJ | 68% |
| Row | 70% |
| Carry | 53% |
| Lunges | 48% |
| Wall balls | 84% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Sandbag lunges (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:14 running, 32:10 at the stations and 4:39 in the roxzone; the longest station was the sandbag lunges (5:02).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:15 |
| SkiErg | 4:17 | 4:23 |
| Run 2 | 4:22 | 4:40 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 4:29 | 5:02 |
| Sled pull | 4:09 | 4:31 |
| Run 4 | 4:27 | 5:01 |
| Burpee broad jump | 4:32 | 5:07 |
| Run 5 | 4:38 | 5:11 |
| Row | 4:41 | 4:53 |
| Run 6 | 4:20 | 5:02 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 4:23 | 5:02 |
| Sandbag lunges | 5:02 | 4:59 |
| Run 8 | 4:39 | 5:18 |
| Wall balls | 4:41 | 5:55 |
| Roxzone | 4:39 | 6:09 |
| Finish | 1:11:56 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:56.
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