USA Michael Ceoffe
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Ceoffe at each race, oldest on the left; lower is faster.The best was 1:03:28 at Chicago Navy Pier (Nov 2024); Michael Ceoffe was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:04:19 |
| Chicago Navy Pier | Nov 2024 | Open Men | 1:03:28 |
| Atlanta | Apr 2025 | Open Men | 1:04:27 |
| Toronto | Oct 2025 | Open Men | 1:06:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:51 faster (1:04:19 to 1:03:28).
This line shows the finish time of Michael Ceoffe at each race, oldest on the left; lower is faster.The best was 1:05:53 at Atlanta (Apr 2025); Michael Ceoffe was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Men | 1:11:10 |
| Atlanta | Apr 2025 | Pro Men | 1:05:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 4 races
21st of 1,771 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:28 | faster than 96% |
| SkiErg: | 4:00 | 4:45 | fastest in the field |
| Run 2: | 4:14 | 5:23 | faster than 95% |
| Sled push: | 2:04 | 3:09 | faster than 95% |
| Run 3: | 4:24 | 5:50 | faster than 96% |
| Sled pull: | 3:56 | 5:30 | faster than 92% |
| Run 4: | 4:30 | 5:52 | faster than 95% |
| Burpee broad jump: | 4:07 | 5:53 | faster than 90% |
| Run 5: | 4:35 | 6:12 | faster than 95% |
| Row: | 4:08 | 5:03 | fastest in the field |
| Run 6: | 4:32 | 5:57 | faster than 95% |
| Farmers carry: | 1:32 | 2:08 | faster than 96% |
| Run 7: | 4:35 | 6:01 | faster than 94% |
| Sandbag lunges: | 3:26 | 5:31 | faster than 97% |
| Run 8: | 3:55 | 5:39 | faster than 95% |
| Wall balls: | 4:13 | 8:19 | faster than 98% |
| Roxzone: | 4:31 | 7:18 | faster than 97% |
| Runs (8 km) | 34:10 | 45:43 | faster than 96% |
| Stations (8) | 27:26 | ||
| Finish | 1:06:03 | 1:34:57 | 21st of 1,771 · faster than 98% |
18th of 188 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 188 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:11 | faster than 92% |
| SkiErg: | 3:33 | 4:01 | faster than 99% |
| Run 2: | 4:02 | 4:56 | faster than 90% |
| Sled push: | 2:09 | 2:08 | faster than 49% |
| Run 3: | 4:26 | 5:26 | faster than 87% |
| Sled pull: | 3:56 | 4:16 | faster than 67% |
| Run 4: | 4:18 | 5:21 | faster than 91% |
| Burpee broad jump: | 2:06 | 2:45 | faster than 90% |
| Run 5: | 4:30 | 5:25 | faster than 87% |
| Row: | 4:00 | 4:20 | faster than 92% |
| Run 6: | 4:24 | 5:19 | faster than 87% |
| Farmers carry: | 1:30 | 1:40 | faster than 78% |
| Run 7: | 4:28 | 5:23 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:36 | faster than 81% |
| Run 8: | 3:43 | 4:36 | faster than 86% |
| Wall balls: | 3:39 | 4:23 | faster than 83% |
| Roxzone: | 4:19 | 5:26 | faster than 92% |
| Runs (8 km) | 33:08 | 41:26 | faster than 90% |
| Stations (8) | 23:51 | ||
| Finish | 1:01:14 | 1:15:09 | 18th of 188 · faster than 90% |
20th of 1,248 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:06 | faster than 96% |
| SkiErg: | 3:49 | 4:33 | fastest in the field |
| Run 2: | 3:58 | 5:00 | faster than 93% |
| Sled push: | 2:23 | 3:02 | faster than 88% |
| Run 3: | 4:09 | 5:21 | faster than 93% |
| Sled pull: | 3:38 | 5:31 | faster than 96% |
| Run 4: | 4:07 | 5:24 | faster than 95% |
| Burpee broad jump: | 4:09 | 5:50 | faster than 88% |
| Run 5: | 4:09 | 5:36 | faster than 96% |
| Row: | 3:57 | 4:56 | fastest in the field |
| Run 6: | 4:08 | 5:32 | faster than 96% |
| Farmers carry: | 1:29 | 2:12 | faster than 97% |
| Run 7: | 4:06 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:42 | 5:41 | faster than 96% |
| Run 8: | 4:31 | 6:25 | faster than 96% |
| Wall balls: | 4:02 | 6:54 | faster than 97% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 31:32 | 42:16 | faster than 96% |
| Stations (8) | 27:09 | ||
| Finish | 1:04:27 | 1:30:59 | 20th of 1,248 · faster than 98% |
15th of 273 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:44 | faster than 89% |
| SkiErg: | 3:46 | 4:18 | faster than 98% |
| Run 2: | 3:47 | 4:22 | faster than 87% |
| Sled push: | 3:21 | 3:27 | faster than 54% |
| Run 3: | 3:58 | 4:50 | faster than 89% |
| Sled pull: | 5:00 | 6:15 | faster than 82% |
| Run 4: | 3:54 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:32 | 4:37 | faster than 83% |
| Run 5: | 3:59 | 5:00 | faster than 92% |
| Row: | 3:53 | 4:39 | faster than 98% |
| Run 6: | 4:01 | 4:54 | faster than 91% |
| Farmers carry: | 1:32 | 2:09 | faster than 92% |
| Run 7: | 3:57 | 5:02 | faster than 93% |
| Sandbag lunges: | 3:55 | 5:15 | faster than 89% |
| Run 8: | 4:24 | 5:44 | faster than 92% |
| Wall balls: | 4:55 | 6:51 | faster than 86% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 30:21 | 38:00 | faster than 92% |
| Stations (8) | 29:54 | ||
| Finish | 1:05:53 | 1:23:09 | 15th of 273 · faster than 94% |
10th of 814 Open Men (faster than 98%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:48 | fastest in the field |
| SkiErg: | 3:40 | 4:29 | fastest in the field |
| Run 2: | 4:04 | 5:07 | faster than 94% |
| Sled push: | 2:00 | 2:56 | faster than 96% |
| Run 3: | 4:21 | 5:36 | faster than 96% |
| Sled pull: | 3:15 | 4:53 | faster than 97% |
| Run 4: | 4:22 | 5:35 | faster than 94% |
| Burpee broad jump: | 3:59 | 5:43 | faster than 88% |
| Run 5: | 4:31 | 5:45 | faster than 94% |
| Row: | 3:54 | 4:51 | fastest in the field |
| Run 6: | 4:27 | 5:38 | faster than 93% |
| Farmers carry: | 1:37 | 2:05 | faster than 91% |
| Run 7: | 4:20 | 5:38 | faster than 95% |
| Sandbag lunges: | 3:32 | 5:20 | faster than 96% |
| Run 8: | 4:19 | 5:59 | faster than 97% |
| Wall balls: | 4:03 | 6:12 | faster than 95% |
| Roxzone: | 4:24 | 7:18 | faster than 98% |
| Runs (8 km) | 33:07 | 43:21 | faster than 96% |
| Stations (8) | 26:00 | ||
| Finish | 1:03:28 | 1:27:57 | 10th of 814 · faster than 98% |
10th of 1,043 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:27 | faster than 92% |
| SkiErg: | 3:44 | 4:34 | fastest in the field |
| Run 2: | 3:51 | 4:54 | faster than 96% |
| Sled push: | 2:17 | 2:56 | faster than 87% |
| Run 3: | 3:56 | 5:16 | faster than 97% |
| Sled pull: | 3:30 | 5:11 | faster than 95% |
| Run 4: | 3:54 | 5:15 | faster than 98% |
| Burpee broad jump: | 3:43 | 5:42 | faster than 92% |
| Run 5: | 3:59 | 5:26 | faster than 98% |
| Row: | 4:04 | 5:04 | fastest in the field |
| Run 6: | 4:02 | 5:15 | faster than 96% |
| Farmers carry: | 1:27 | 2:05 | faster than 96% |
| Run 7: | 4:01 | 5:16 | faster than 96% |
| Sandbag lunges: | 3:28 | 5:23 | faster than 97% |
| Run 8: | 4:19 | 6:28 | fastest in the field |
| Wall balls: | 4:18 | 6:35 | faster than 95% |
| Roxzone: | 5:26 | 8:49 | faster than 97% |
| Runs (8 km) | 32:27 | 43:44 | faster than 98% |
| Stations (8) | 26:31 | ||
| Finish | 1:04:19 | 1:31:02 | 10th of 1,043 · faster than 99% |
34th of 224 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:37 | faster than 78% |
| SkiErg: | 3:41 | 4:13 | fastest in the field |
| Run 2: | 3:49 | 4:12 | faster than 75% |
| Sled push: | 3:10 | 3:38 | faster than 73% |
| Run 3: | 4:10 | 4:35 | faster than 72% |
| Sled pull: | 7:07 | 6:14 | faster than 36% |
| Run 4: | 4:04 | 4:38 | faster than 79% |
| Burpee broad jump: | 4:05 | 4:26 | faster than 60% |
| Run 5: | 4:04 | 4:43 | faster than 85% |
| Row: | 4:07 | 4:43 | faster than 97% |
| Run 6: | 4:00 | 4:38 | faster than 84% |
| Farmers carry: | 1:38 | 2:08 | faster than 85% |
| Run 7: | 3:58 | 4:42 | faster than 87% |
| Sandbag lunges: | 4:02 | 4:56 | faster than 82% |
| Run 8: | 4:33 | 5:37 | faster than 88% |
| Wall balls: | 5:10 | 6:14 | faster than 77% |
| Roxzone: | 5:27 | 7:12 | faster than 90% |
| Runs (8 km) | 32:48 | 37:53 | faster than 84% |
| Stations (8) | 33:00 | ||
| Finish | 1:11:10 | 1:22:07 | 34th of 224 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Chicago Navy Pier 2024 · best of 4 | 4:34 |
| Sled push | 2:00 | Chicago Navy Pier 2024 · best of 4 | 3:04 |
| Sled pull | 3:15 | Chicago Navy Pier 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:43 | Toronto 2024 · best of 4 | 5:38 |
| Row | 3:54 | Chicago Navy Pier 2024 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Toronto 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:26 | Toronto 2025 · best of 4 | 5:20 |
| Wall balls | 4:02 | Atlanta 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:32 | Atlanta 2025 · best of 4 | 41:47 |
| Roxzone | 4:24 | Chicago Navy Pier 2024 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chad Dawgiello1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 89%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 98% |
| BBJ | 89% |
| Row | 99% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:14 faster); weakest: Farmers carry (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:10 running, 26:00 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:03).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:48 |
| SkiErg | 3:40 | 4:29 |
| Run 2 | 4:04 | 5:07 |
| Sled push | 2:00 | 2:56 |
| Run 3 | 4:21 | 5:36 |
| Sled pull | 3:15 | 4:53 |
| Run 4 | 4:22 | 5:35 |
| Burpee broad jump | 3:59 | 5:43 |
| Run 5 | 4:31 | 5:45 |
| Row | 3:54 | 4:51 |
| Run 6 | 4:27 | 5:38 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 4:20 | 5:38 |
| Sandbag lunges | 3:32 | 5:20 |
| Run 8 | 4:19 | 5:59 |
| Wall balls | 4:03 | 6:12 |
| Roxzone | 4:24 | 7:18 |
| Finish | 1:03:28 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:28.
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- Adjusts every week to what you actually did
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