GBR Michael Biscomb
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Biscomb at each race, oldest on the left; lower is faster.The best was 1:08:39 at Dublin (Nov 2024); Michael Biscomb was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:55 |
| Dublin | Nov 2024 | Open Men | 1:08:39 |
| Toulouse | Feb 2025 | Open Men | 1:14:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:16 faster (1:17:55 to 1:08:39).
4 results at 4 races
308th of 445 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:05 | faster than 53% |
| SkiErg: | 4:16 | 4:12 | faster than 38% |
| Run 2: | 3:56 | 3:58 | faster than 51% |
| Sled push: | 3:48 | 3:40 | faster than 44% |
| Run 3: | 4:32 | 4:15 | faster than 35% |
| Sled pull: | 5:39 | 4:52 | faster than 27% |
| Run 4: | 4:50 | 4:15 | faster than 21% |
| Burpee broad jump: | 5:52 | 4:10 | faster than 13% |
| Run 5: | 4:57 | 4:20 | faster than 21% |
| Row: | 4:40 | 4:27 | faster than 26% |
| Run 6: | 4:51 | 4:13 | faster than 19% |
| Farmers carry: | 2:30 | 2:04 | faster than 22% |
| Run 7: | 4:54 | 4:18 | faster than 21% |
| Sandbag lunges: | 5:57 | 4:48 | faster than 19% |
| Run 8: | 6:43 | 5:56 | faster than 25% |
| Wall balls: | 7:12 | 6:40 | faster than 43% |
| Roxzone: | 5:22 | 4:51 | faster than 32% |
| Runs (8 km) | 38:40 | 35:32 | faster than 30% |
| Stations (8) | 39:54 | ||
| Finish | 1:23:51 | 1:16:12 | 308th of 445 · faster than 30% |
420th of 1,788 Open Men (faster than 76%). Against the 54 who finished around 1:15:15: most time gained on wall balls (0:50), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:21 | faster than 84% |
| SkiErg: | 4:07 | 4:26 | faster than 91% |
| Run 2: | 4:00 | 4:43 | faster than 82% |
| Sled push: | 2:25 | 3:07 | faster than 91% |
| Run 3: | 4:30 | 4:54 | faster than 70% |
| Sled pull: | 4:21 | 5:21 | faster than 79% |
| Run 4: | 4:33 | 4:51 | faster than 67% |
| Burpee broad jump: | 5:23 | 5:13 | faster than 46% |
| Run 5: | 4:35 | 5:05 | faster than 75% |
| Row: | 4:39 | 4:43 | faster than 59% |
| Run 6: | 4:41 | 4:53 | faster than 61% |
| Farmers carry: | 1:42 | 2:02 | faster than 80% |
| Run 7: | 4:34 | 4:51 | faster than 66% |
| Sandbag lunges: | 5:08 | 5:06 | faster than 49% |
| Run 8: | 4:43 | 4:57 | faster than 60% |
| Wall balls: | 4:28 | 6:00 | faster than 89% |
| Roxzone: | 6:18 | 6:46 | faster than 62% |
| Runs (8 km) | 36:15 | 40:24 | faster than 75% |
| Stations (8) | 32:13 | ||
| Finish | 1:14:47 | 1:23:44 | 420th of 1,788 · faster than 76% |
125th of 1,766 Open Men (faster than 92%). Against the 54 who finished around 1:07:14: most time gained on sled push (0:21), most lost on the eight runs (1:21). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:09 | faster than 90% |
| SkiErg: | 3:59 | 4:18 | faster than 92% |
| Run 2: | 4:41 | 5:11 | faster than 84% |
| Sled push: | 1:56 | 2:42 | faster than 96% |
| Run 3: | 4:57 | 5:43 | faster than 87% |
| Sled pull: | 3:22 | 4:39 | faster than 95% |
| Run 4: | 5:02 | 5:45 | faster than 84% |
| Burpee broad jump: | 4:18 | 5:51 | faster than 86% |
| Run 5: | 5:18 | 5:59 | faster than 79% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:04 | 5:49 | faster than 83% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 5:01 | 5:48 | faster than 85% |
| Sandbag lunges: | 4:14 | 5:03 | faster than 77% |
| Run 8: | 3:25 | 4:21 | faster than 93% |
| Wall balls: | 4:46 | 6:40 | faster than 89% |
| Roxzone: | 3:39 | 5:07 | faster than 94% |
| Runs (8 km) | 36:08 | 42:03 | faster than 88% |
| Stations (8) | 28:56 | ||
| Finish | 1:08:39 | 1:24:03 | 125th of 1,766 · faster than 92% |
752nd of 2,732 Open Men (faster than 72%). Against the 82 who finished around 1:18:42: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:33). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:16 | faster than 96% |
| SkiErg: | 4:03 | 4:23 | faster than 92% |
| Run 2: | 3:53 | 4:36 | faster than 91% |
| Sled push: | 2:35 | 2:51 | faster than 71% |
| Run 3: | 4:23 | 4:54 | faster than 80% |
| Sled pull: | 4:44 | 4:53 | faster than 55% |
| Run 4: | 4:39 | 4:58 | faster than 68% |
| Burpee broad jump: | 6:42 | 5:51 | faster than 32% |
| Run 5: | 4:38 | 5:10 | faster than 76% |
| Row: | 4:40 | 4:46 | faster than 59% |
| Run 6: | 4:37 | 5:02 | faster than 71% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 4:41 | 5:02 | faster than 68% |
| Sandbag lunges: | 5:10 | 5:05 | faster than 48% |
| Run 8: | 4:56 | 5:32 | faster than 74% |
| Wall balls: | 5:47 | 6:43 | faster than 69% |
| Roxzone: | 6:28 | 7:31 | faster than 73% |
| Runs (8 km) | 35:55 | 40:42 | faster than 81% |
| Stations (8) | 35:36 | ||
| Finish | 1:17:55 | 1:25:29 | 752nd of 2,732 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 1:56 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 3:22 | Dublin 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:18 | Dublin 2024 · best of 3 | 5:38 |
| Row | 4:39 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Dublin 2024 · best of 3 | 5:20 |
| Wall balls | 4:28 | Toulouse 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:55 | Birmingham 2024 · best of 3 | 41:47 |
| Roxzone | 3:39 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 92% |
| Push | 96% |
| Pull | 95% |
| BBJ | 86% |
| Row | 66% |
| Carry | 88% |
| Lunges | 78% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 36:11 running, 28:56 at the stations and 3:39 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:09 |
| SkiErg | 3:59 | 4:18 |
| Run 2 | 4:41 | 5:11 |
| Sled push | 1:56 | 2:42 |
| Run 3 | 4:57 | 5:43 |
| Sled pull | 3:22 | 4:39 |
| Run 4 | 5:02 | 5:45 |
| Burpee broad jump | 4:18 | 5:51 |
| Run 5 | 5:18 | 5:59 |
| Row | 4:41 | 4:49 |
| Run 6 | 5:04 | 5:49 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 5:01 | 5:48 |
| Sandbag lunges | 4:14 | 5:03 |
| Run 8 | 3:25 | 4:21 |
| Wall balls | 4:46 | 6:40 |
| Roxzone | 3:39 | 5:07 |
| Finish | 1:08:39 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:39.
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