Athlete · Open Men · 35-39 ·

GBR

Michael Biscomb

4 HYROX results over 2 seasons. Personal bests: Open Men 1:08:39 (Dublin 2024) · Pro Men 1:23:51 (London Olympia 2026).

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1:08:39 best Open Men time · Dublin 2024 also raced Pro Men: each has its own best below

top 8% best Open Men place · Dublin 2024 125th of 1,766 Open Men finishers there

1:23:51 latest race · London Olympia 2026 first Pro Men race Pro Men

Sled push strongest segment · Dublin 2024 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:39Dublin 2024 · 3 races Pro Men1:23:51London Olympia 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:39

Each dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:17:55 to 1:08:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 35-39	1:23:51	308th of 445	38:40	39:54	5:22	splits SkiErg4:16Sled push3:48Sled pull5:39Burpee broad jump5:52Row4:40Farmers carry2:30Sandbag lunges5:57Wall balls7:12Run 14:01Run 23:56Run 34:32Run 44:50Run 54:57Run 64:51Run 74:54Run 86:43Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 35-39	1:14:47	top 24% 420/1,788	36:15	32:13	6:18	splits SkiErg4:07Sled push2:25Sled pull4:21Burpee broad jump5:23Row4:39Farmers carry1:42Sandbag lunges5:08Wall balls4:28Run 14:41Run 24:00Run 34:30Run 44:33Run 54:35Run 64:41Run 74:34Run 84:43Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 35-39	1:08:39	top 8% 125/1,766	36:08	28:56	3:39	splits SkiErg3:59Sled push1:56Sled pull3:22Burpee broad jump4:18Row4:41Farmers carry1:40Sandbag lunges4:14Wall balls4:46Run 12:43Run 24:41Run 34:57Run 45:02Run 55:18Run 65:04Run 75:01Run 83:25Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 35-39	1:17:55	top 28% 752/2,732	35:55	35:36	6:28	splits SkiErg4:03Sled push2:35Sled pull4:44Burpee broad jump6:42Row4:40Farmers carry1:55Sandbag lunges5:10Wall balls5:47Run 14:12Run 23:53Run 34:23Run 44:39Run 54:38Run 64:37Run 74:41Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 96%

Sled pull faster than 95%

Burpee broad jump faster than 86%

Row faster than 66%

Farmers carry faster than 88%

Sandbag lunges faster than 78%

Wall balls faster than 90%

Roxzone faster than 95%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:46 faster

Sled pull 1:17 faster

Burpee broad jump 1:33 faster

Row 0:08 faster

Farmers carry 0:25 faster

Sandbag lunges 0:49 faster

Wall balls 1:54 faster

Roxzone 1:28 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:08:39

2:433:594:411:564:573:225:024:185:184:415:041:405:014:143:254:463:39

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown