BEL Michael Bert
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Bert at each race, oldest on the left; lower is faster.The best was 1:19:44 at Amsterdam (Oct 2024); Michael Bert was 8:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:19:44 |
| Ghent | Dec 2025 | Doubles Men | 1:28:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,305th of 1,448 Doubles Men (faster than 9%). Against the 46 who finished around 1:28:08: most time gained on wall balls (1:02), most lost on the eight runs (4:59). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:02 | faster than 18% |
| SkiErg: | 3:55 | 4:02 | faster than 73% |
| Run 2: | 5:43 | 4:41 | faster than 10% |
| Sled push: | 1:58 | 1:52 | faster than 37% |
| Run 3: | 6:42 | 5:03 | faster than 4% |
| Sled pull: | 3:52 | 3:29 | faster than 27% |
| Run 4: | 7:16 | 5:04 | faster than 2% |
| Burpee broad jump: | 3:28 | 3:10 | faster than 35% |
| Run 5: | 7:09 | 5:11 | faster than 3% |
| Row: | 4:36 | 4:27 | faster than 32% |
| Run 6: | 6:59 | 5:05 | faster than 4% |
| Farmers carry: | 2:03 | 1:36 | faster than 8% |
| Run 7: | 6:38 | 5:03 | faster than 6% |
| Sandbag lunges: | 3:25 | 3:22 | faster than 47% |
| Run 8: | 6:59 | 5:06 | faster than 5% |
| Wall balls: | 4:13 | 4:29 | faster than 65% |
| Roxzone: | 7:36 | 6:09 | faster than 17% |
| Runs (8 km) | 53:09 | 40:27 | faster than 5% |
| Stations (8) | 27:30 | ||
| Finish | 1:28:11 | 1:13:17 | 1305th of 1,448 · faster than 9% |
1,078th of 1,638 Open Men (faster than 34%). Against the 49 who finished around 1:31:47: most time gained on wall balls (1:10), most lost on sled push (0:48). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:11 | faster than 33% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 4:28 | 4:14 | faster than 34% |
| Sled push: | 3:25 | 2:33 | faster than 10% |
| Run 3: | 4:51 | 4:35 | faster than 34% |
| Sled pull: | 5:00 | 5:05 | faster than 53% |
| Run 4: | 4:59 | 4:38 | faster than 31% |
| Burpee broad jump: | 6:33 | 5:45 | faster than 32% |
| Run 5: | 5:03 | 4:39 | faster than 31% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 5:03 | 4:36 | faster than 28% |
| Farmers carry: | 2:01 | 2:10 | faster than 61% |
| Run 7: | 5:04 | 4:36 | faster than 27% |
| Sandbag lunges: | 5:47 | 5:14 | faster than 35% |
| Run 8: | 5:45 | 5:13 | faster than 31% |
| Wall balls: | 6:06 | 6:13 | faster than 52% |
| Roxzone †: | 12:11 | ||
| Runs (8 km) | 41:47 | 39:00 | faster than 33% |
| Stations (8) | 37:59 | ||
| Finish | 1:31:57 | 1:26:09 | 1078th of 1,638 · faster than 34% |
765th of 1,180 Doubles Men (faster than 35%). Against the 35 who finished around 1:19:46: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:02). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 3:57 | faster than 5% |
| SkiErg: | 4:03 | 3:57 | faster than 34% |
| Run 2: | 5:28 | 5:27 | faster than 48% |
| Sled push: | 1:32 | 1:31 | faster than 47% |
| Run 3: | 6:20 | 5:42 | faster than 22% |
| Sled pull: | 3:42 | 2:43 | faster than 7% |
| Run 4: | 5:49 | 5:46 | faster than 47% |
| Burpee broad jump: | 3:15 | 3:11 | faster than 47% |
| Run 5: | 5:49 | 5:55 | faster than 55% |
| Row: | 4:40 | 4:26 | faster than 25% |
| Run 6: | 5:38 | 5:52 | faster than 63% |
| Farmers carry: | 1:40 | 1:30 | faster than 30% |
| Run 7: | 5:42 | 5:51 | faster than 58% |
| Sandbag lunges: | 3:24 | 3:20 | faster than 45% |
| Run 8: | 6:22 | 6:13 | faster than 45% |
| Wall balls: | 3:56 | 3:56 | faster than 50% |
| Roxzone: | 6:16 | 5:37 | faster than 33% |
| Runs (8 km) | 47:20 | 45:17 | faster than 36% |
| Stations (8) | 26:12 | ||
| Finish | 1:19:44 | 1:15:55 | 765th of 1,180 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Siebe De Jaegher1 race
- Yve Gousseau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 67% |
| Push | 11% |
| Pull | 53% |
| BBJ | 33% |
| Row | 55% |
| Carry | 62% |
| Lunges | 36% |
| Wall balls | 53% |
| Roxzone | 19% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:47 running, 37:59 at the stations and 12:11 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 6:11 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 4:28 | 4:14 |
| Sled push | 3:25 | 2:33 |
| Run 3 | 4:51 | 4:35 |
| Sled pull | 5:00 | 5:05 |
| Run 4 | 4:59 | 4:38 |
| Burpee broad jump | 6:33 | 5:45 |
| Run 5 | 5:03 | 4:39 |
| Row | 4:47 | 4:49 |
| Run 6 | 5:03 | 4:36 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 5:04 | 4:36 |
| Sandbag lunges | 5:47 | 5:14 |
| Run 8 | 5:45 | 5:13 |
| Wall balls | 6:06 | 6:13 |
| Roxzone | 12:11 | 9:47 |
| Finish | 1:31:57 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
