Athlete · Open Men · 50-54 · GER GER

Michael Berger

www.roxtimes.com/athletes/michael-berger-9b153c87

7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners.

Best Open Men time1:14:39Berlin 2025
Best Open Men place501stof 1,895 · Hamburg 2025
Latest race1:24:29Hamburg Oct Hamb · Doubles Mixed with Katja BergerFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 91% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:17:001:19:001:21:00 best 1:14:39 best 1:14:39 · Berlin

This line shows the finish time of Michael Berger at each race, oldest on the left; lower is faster.The best was 1:14:39 at Berlin (May 2025); Michael Berger was 0:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Open Men 1:21:08
Berlin May 2025 Open Men 1:14:39
Hamburg Oct 2025 Open Men 1:18:43
Berlin May 2026 Open Men 1:21:23
Hamburg Oct 2026 Open Men 1:20:40

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:29 faster (1:21:08 to 1:14:39).

Every race

7 results at 6 races

Tap a result for its full report
Open Men, 50-54 1:21:23 1571st of 4,143; 33rd of 159 aged 50-54 31:19* 37:12* 12:57 Runs 31:19 · Stations 37:12 · Roxzone 12:57

1,571st of 4,143 Open Men (faster than 62%). Against the 126 who finished around 1:22:13: most time gained on the eight runs (1:23), most lost on wall balls (2:04). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:52 more).

Michael Berger at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:05 3:29 faster than 82%
SkiErg: 4:20 4:32 faster than 75%
Run 2: 3:33 3:48 faster than 68%
Sled push: 3:09 3:20 faster than 60%
Run 3: 3:43 4:02 faster than 71%
Sled pull: 3:28 4:20 faster than 86%
Run 4: 3:45 4:03 faster than 70%
Burpee broad jump: 6:07 5:39 faster than 39%
Run 5: 3:54 4:11 faster than 67%
Row: 4:44 4:49 faster than 60%
Run 6: 3:46 4:07 faster than 71%
Farmers carry: 2:03 2:16 faster than 67%
Run 7: 3:51 4:10 faster than 69%
Sandbag lunges: 4:44 5:20 faster than 67%
Run 8: 5:46 6:06 faster than 61%
Wall balls: 8:37 7:00 faster than 27%
Roxzone: 12:57 13:57 faster than 65%
Runs (8 km) 31:19 34:04 faster than 70%
Stations (8) 37:12
Finish 1:21:23 1:26:03 1571st of 4,143 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:18:43 501st of 1,895; 9th of 83 aged 50-54 36:12 35:26 7:07 Runs 36:12 · Stations 35:26 · Roxzone 7:07

501st of 1,895 Open Men (faster than 73%). Against the 57 who finished around 1:18:06: most time gained on the eight runs (1:11), most lost on wall balls (2:15). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:41 more).

Michael Berger at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:56 5:26 faster than 73%
SkiErg: 4:06 4:25 faster than 90%
Run 2: 4:16 4:40 faster than 70%
Sled push: 2:55 3:03 faster than 59%
Run 3: 4:19 5:00 faster than 81%
Sled pull: 3:49 4:51 faster than 85%
Run 4: 4:25 4:59 faster than 77%
Burpee broad jump: 5:10 5:43 faster than 63%
Run 5: 4:29 5:13 faster than 82%
Row: 4:36 4:49 faster than 75%
Run 6: 4:26 5:03 faster than 79%
Farmers carry: 1:50 2:03 faster than 72%
Run 7: 4:31 5:03 faster than 76%
Sandbag lunges: 4:20 5:24 faster than 81%
Run 8: 4:54 5:47 faster than 80%
Wall balls: 8:40 7:20 faster than 30%
Roxzone: 7:07 7:50 faster than 66%
Runs (8 km) 36:12 41:30 faster than 79%
Stations (8) 35:26
Finish 1:18:43 1:28:05 501st of 1,895 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:39 884th of 2,599; 54th of 199 aged 45-49 34:35 32:18 7:52 Runs 34:35 · Stations 32:18 · Roxzone 7:52

884th of 2,599 Open Men (faster than 66%). Against the 78 who finished around 1:14:56: most time gained on sled pull (0:48), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:42 more).

Michael Berger at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:31 3:33 faster than 53%
SkiErg: 4:14 4:22 faster than 72%
Run 2: 4:12 4:09 faster than 47%
Sled push: 2:28 2:49 faster than 78%
Run 3: 4:13 4:25 faster than 62%
Sled pull: 3:20 4:15 faster than 90%
Run 4: 4:15 4:27 faster than 62%
Burpee broad jump: 5:43 5:19 faster than 39%
Run 5: 4:29 4:36 faster than 56%
Row: 4:34 4:39 faster than 61%
Run 6: 4:17 4:29 faster than 62%
Farmers carry: 1:45 2:01 faster than 75%
Run 7: 4:15 4:31 faster than 65%
Sandbag lunges: 4:02 5:01 faster than 83%
Run 8: 5:26 5:56 faster than 69%
Wall balls: 6:12 6:06 faster than 47%
Roxzone: 7:52 8:24 faster than 63%
Runs (8 km) 34:35 36:11 faster than 61%
Stations (8) 32:18
Finish 1:14:39 1:19:39 884th of 2,599 · faster than 66%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:08 377th of 1,207; 19th of 93 aged 45-49 39:11 35:34 6:26 Runs 39:11 · Stations 35:34 · Roxzone 6:26

377th of 1,207 Open Men (faster than 68%). Against the 37 who finished around 1:20:45: most time gained on the eight runs (1:29), most lost on wall balls (2:13). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 3:02 more).

Michael Berger at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:12 3:40 faster than 77%
SkiErg: 4:11 4:26 faster than 83%
Run 2: 4:38 5:18 faster than 79%
Sled push: 2:47 2:46 faster than 49%
Run 3: 4:51 5:40 faster than 82%
Sled pull: 4:12 5:02 faster than 78%
Run 4: 4:59 5:43 faster than 78%
Burpee broad jump: 5:50 5:41 faster than 46%
Run 5: 5:14 5:53 faster than 75%
Row: 4:47 4:46 faster than 49%
Run 6: 5:04 5:44 faster than 78%
Farmers carry: 1:41 2:00 faster than 80%
Run 7: 5:12 5:46 faster than 72%
Sandbag lunges: 4:24 5:01 faster than 72%
Run 8: 6:05 6:33 faster than 64%
Wall balls: 7:42 6:18 faster than 26%
Roxzone: 6:26 6:22 faster than 49%
Runs (8 km) 39:11 44:27 faster than 77%
Stations (8) 35:34
Finish 1:21:08 1:28:17 377th of 1,207 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:06 Hamburg 2025 · best of 4 4:34
Sled push 2:28 Berlin 2025 · best of 4 3:04
Sled pull 3:20 Berlin 2025 · best of 4 4:57
Burpee broad jump 5:10 Hamburg 2025 · best of 4 5:38
Row 4:34 Berlin 2025 · best of 4 4:53
Farmers carry 1:41 Karlsruhe 2025 · best of 4 2:11
Sandbag lunges 4:02 Berlin 2025 · best of 4 5:20
Wall balls 6:12 Berlin 2025 · best of 4 7:03
Runs (8 km) 31:19 Berlin 2026 · best of 4 41:47
Roxzone 6:26 Karlsruhe 2025 · best of 4 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on BBJ (faster than 39%).

See the numbers
Part Michael: faster than
Ski 72%
Push 78%
Pull 91%
BBJ 39%
Row 62%
Carry 75%
Lunges 84%
Wall balls 47%
Roxzone 64%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 78%
Sled pull faster than 91%
Burpee broad jump faster than 39%
Row faster than 62%
Farmers carry faster than 75%
Sandbag lunges faster than 84%
Wall balls faster than 47%
Roxzone faster than 64%
Runs (8 km) faster than 62%

How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Burpee broad jump (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:21 faster
Sled pull 0:55 faster
Burpee broad jump 0:24 slower
Row 0:05 faster
Farmers carry 0:16 faster
Sandbag lunges 0:59 faster
Wall balls 0:06 slower
Roxzone 0:32 faster
Runs (8 km) 1:36 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:36 faster); weakest: Burpee broad jump (0:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:14:39
3:314:144:122:284:133:204:155:434:294:344:171:454:154:025:266:127:52
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 34:38 running, 32:18 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Michael Typical Open Men
Run 1 3:31 3:33
SkiErg 4:14 4:22
Run 2 4:12 4:09
Sled push 2:28 2:49
Run 3 4:13 4:25
Sled pull 3:20 4:15
Run 4 4:15 4:27
Burpee broad jump 5:43 5:19
Run 5 4:29 4:36
Row 4:34 4:39
Run 6 4:17 4:29
Farmers carry 1:45 2:01
Run 7 4:15 4:31
Sandbag lunges 4:02 5:01
Run 8 5:26 5:56
Wall balls 6:12 6:06
Roxzone 7:52 8:24
Finish 1:14:39 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:24 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:14:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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