DEN Mette Marie Dsouza
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:16:55 (Hamburg 2024) · Doubles Mixed 1:08:46 (Barcelona 2026) · Pro Doubles Women 1:14:34 (Copenhagen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Mette Marie Dsouza, Jan Dsouzawhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:46 | top 12% 246/2,05719th of 201 aged 40-44 | 38:25 | 25:04 | 5:22 | View results | See splits Hide splitsSkiErg4:14fastest 17%Sled push1:51fastest 5%Sled pull3:18fastest 19%Burpee broad jump2:46fastest 18%Row4:15fastest 6%Farmers carry1:26fastest 6%Sandbag lunges3:34fastest 39%Wall balls3:40fastest 11%Runs (8 km)38:25fastest 16%Roxzone5:22fastest 21%Run 14:55fastest 33%Run 24:43fastest 23%Run 34:48fastest 16%Run 44:49fastest 17%Run 54:58fastest 19%Run 64:40fastest 10%Run 74:45fastest 13%Run 84:49fastest 14%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Louise Berg Siedentop, Mette Marie DSouzawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:14:34 | top 36% 120/3389th of 42 aged 40-44 | 39:05 | 29:57 | 5:35 | View results | See splits Hide splitsSkiErg4:43faster than 19%Sled push2:22fastest 37%Sled pull4:37faster than 24%Burpee broad jump3:41faster than 28%Row4:42fastest 41%Farmers carry1:56faster than 35%Sandbag lunges3:43faster than 43%Wall balls4:13faster than 36%Runs (8 km)39:05fastest 24%Roxzone5:35fastest 33%Run 16:52fastest 24%Run 24:21fastest 25%Run 34:41fastest 28%Run 44:28fastest 20%Run 54:39fastest 25%Run 64:36fastest 27%Run 74:38fastest 26%Run 84:53fastest 32%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mette Marie D'Souza, Katrine Ebbesenwhat the whole field did → | Doubles Women · team 40-49 | 1:17:19 | top 36% 230/65038th of 126 aged 40-49 | 44:42 | 26:54 | 5:46 | View results | See splits Hide splitsSkiErg4:37fastest 40%Sled push1:42fastest 43%Sled pull3:21fastest 38%Burpee broad jump3:27fastest 32%Row4:47fastest 24%Farmers carry2:21faster than 6%Sandbag lunges3:01fastest 28%Wall balls3:38fastest 20%Runs (8 km)44:42fastest 43%Roxzone5:46fastest 15%Run 15:49fastest 35%Run 25:12fastest 40%Run 35:30fastest 47%Run 45:28fastest 42%Run 55:34fastest 42%Run 65:28fastest 39%Run 75:37fastest 48%Run 86:08faster than 44%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Mette Marie Dsouza, Katrine Ebbesenwhat the whole field did → | Doubles Women · team 40-49 | 1:16:55 | top 20% 117/60912th of 113 aged 40-49 | 42:06 | 27:29 | 7:25 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push1:20fastest 19%Sled pull3:57faster than 38%Burpee broad jump3:40fastest 30%Row4:46fastest 24%Farmers carry1:35fastest 22%Sandbag lunges3:32fastest 46%Wall balls4:10fastest 45%Runs (8 km)42:06fastest 18%Roxzone7:25fastest 33%Run 15:23fastest 30%Run 25:04fastest 20%Run 35:13fastest 19%Run 45:08fastest 16%Run 55:15fastest 16%Run 65:13fastest 17%Run 75:14fastest 18%Run 85:39fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mette has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hamburg 2024 · best of 2 | 4:48 |
| Sled push | 1:20 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:21 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:27 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:46 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:06 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 5:46 | Copenhagen 2025 · best of 2 | 7:49 |
Each station's best across Mette's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Katrine Ebbesen2 races
- Jan Dsouza1 race
- Louise Berg Siedentop1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:55.
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