GER Merle Ganteführer
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Merle Ganteführer at each race, oldest on the left; lower is faster.The best was 1:23:50 at Berlin (May 2025); Merle Ganteführer was 6:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:23:50 |
| Vienna | Feb 2026 | Pro Women | 1:34:09 |
| Hamburg | Oct 2026 | Pro Women | 1:30:10 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Merle Ganteführer at each race, oldest on the left; lower is faster.The best was 1:17:44 at St. Gallen (Feb 2025); Merle Ganteführer was 4:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Doubles Women | 1:23:46 |
| St. Gallen | Feb 2025 | Pro Doubles Women | 1:17:44 |
| Berlin | May 2026 | Pro Doubles Women | 1:28:20 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
165th of 267 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:29 | faster than 38% |
| SkiErg: | 4:38 | 4:48 | faster than 72% |
| Run 2: | 5:03 | 4:59 | faster than 45% |
| Sled push: | 5:12 | 4:02 | faster than 17% |
| Run 3: | 5:14 | 5:14 | faster than 49% |
| Sled pull: | 4:57 | 5:02 | faster than 55% |
| Run 4: | 5:11 | 5:17 | faster than 54% |
| Burpee broad jump: | 5:54 | 5:13 | faster than 30% |
| Run 5: | 5:14 | 5:27 | faster than 59% |
| Row: | 4:58 | 4:59 | faster than 53% |
| Run 6: | 5:20 | 5:20 | faster than 50% |
| Farmers carry: | 2:35 | 2:29 | faster than 44% |
| Run 7: | 5:15 | 5:23 | faster than 55% |
| Sandbag lunges: | 6:59 | 5:14 | faster than 15% |
| Run 8: | 4:48 | 4:44 | faster than 46% |
| Wall balls: | 8:01 | 6:11 | faster than 18% |
| Roxzone: | 6:20 | 6:00 | faster than 43% |
| Runs (8 km) | 40:39 | 41:06 | faster than 53% |
| Stations (8) | 43:14 | ||
| Finish | 1:30:10 | 1:25:59 | 165th of 267 · faster than 38% |
112th of 1,163 Doubles Women (faster than 90%). Against the 35 who finished around 1:15:27: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:42 | faster than 93% |
| SkiErg: | 4:10 | 4:40 | faster than 98% |
| Run 2: | 5:28 | 6:33 | faster than 89% |
| Sled push: | 1:52 | 1:53 | faster than 52% |
| Run 3: | 5:41 | 6:53 | faster than 89% |
| Sled pull: | 3:50 | 4:14 | faster than 73% |
| Run 4: | 5:52 | 6:55 | faster than 84% |
| Burpee broad jump: | 4:01 | 4:30 | faster than 68% |
| Run 5: | 5:58 | 7:08 | faster than 85% |
| Row: | 4:44 | 5:12 | faster than 93% |
| Run 6: | 5:42 | 6:58 | faster than 90% |
| Farmers carry: | 1:46 | 1:50 | faster than 63% |
| Run 7: | 5:55 | 6:59 | faster than 86% |
| Sandbag lunges: | 3:27 | 3:46 | faster than 68% |
| Run 8: | 4:33 | 5:44 | faster than 91% |
| Wall balls: | 4:09 | 4:28 | faster than 69% |
| Roxzone: | 4:29 | 6:26 | faster than 94% |
| Runs (8 km) | 42:46 | 52:33 | faster than 90% |
| Stations (8) | 27:59 | ||
| Finish | 1:15:11 | 1:30:17 | 112th of 1,163 · faster than 90% |
243rd of 290 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:36 | faster than 38% |
| SkiErg: | 4:28 | 4:26 | faster than 45% |
| Run 2: | 4:00 | 3:58 | faster than 46% |
| Sled push: | 3:40 | 2:39 | faster than 3% |
| Run 3: | 4:06 | 4:09 | faster than 53% |
| Sled pull: | 4:50 | 3:54 | faster than 9% |
| Run 4: | 4:05 | 4:11 | faster than 56% |
| Burpee broad jump: | 6:09 | 3:25 | faster than 0% |
| Run 5: | 4:15 | 4:17 | faster than 52% |
| Row: | 5:19 | 4:49 | faster than 5% |
| Run 6: | 4:07 | 4:16 | faster than 59% |
| Farmers carry: | 2:35 | 1:57 | faster than 1% |
| Run 7: | 4:11 | 4:18 | faster than 58% |
| Sandbag lunges: | 6:07 | 3:54 | faster than 2% |
| Run 8: | 5:59 | 5:57 | faster than 48% |
| Wall balls: | 6:20 | 4:04 | faster than 2% |
| Roxzone: | — | ||
| Runs (8 km) | 34:25 | 34:50 | faster than 53% |
| Stations (8) | 39:28 | ||
| Finish | 1:28:20 | 1:17:33 | 243rd of 290 · faster than 16% |
103rd of 125 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:00 | faster than 14% |
| SkiErg: | 4:57 | 4:52 | faster than 41% |
| Run 2: | 5:22 | 4:32 | faster than 12% |
| Sled push: | 4:42 | 4:02 | faster than 25% |
| Run 3: | 5:22 | 4:55 | faster than 25% |
| Sled pull: | 4:57 | 5:13 | faster than 59% |
| Run 4: | 5:23 | 4:54 | faster than 25% |
| Burpee broad jump: | 6:54 | 4:43 | faster than 6% |
| Run 5: | 5:31 | 4:54 | faster than 23% |
| Row: | 5:08 | 4:55 | faster than 29% |
| Run 6: | 5:29 | 4:53 | faster than 22% |
| Farmers carry: | 2:23 | 2:18 | faster than 40% |
| Run 7: | 5:36 | 4:57 | faster than 20% |
| Sandbag lunges: | 5:59 | 4:31 | faster than 7% |
| Run 8: | 6:05 | 5:22 | faster than 20% |
| Wall balls: | 8:54 | 5:49 | faster than 6% |
| Roxzone: | 5:43 | 4:47 | faster than 30% |
| Runs (8 km) | 44:38 | 39:23 | faster than 21% |
| Stations (8) | 43:54 | ||
| Finish | 1:34:09 | 1:21:40 | 103rd of 125 · faster than 17% |
231st of 1,050 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:12:38: most time gained on sled pull (0:18), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 6:08 | faster than 75% |
| SkiErg: | 4:07 | 4:12 | faster than 63% |
| Run 2: | 4:32 | 5:10 | faster than 78% |
| Sled push: | 2:04 | 2:11 | faster than 63% |
| Run 3: | 4:50 | 5:23 | faster than 75% |
| Sled pull: | 3:21 | 3:50 | faster than 75% |
| Run 4: | 4:41 | 5:23 | faster than 81% |
| Burpee broad jump: | 3:48 | 3:31 | faster than 39% |
| Run 5: | 4:43 | 5:33 | faster than 84% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:40 | 5:28 | faster than 83% |
| Farmers carry: | 2:00 | 1:47 | faster than 25% |
| Run 7: | 4:46 | 5:28 | faster than 81% |
| Sandbag lunges: | 3:40 | 4:08 | faster than 68% |
| Run 8: | 5:07 | 5:51 | faster than 78% |
| Wall balls: | 4:21 | 4:30 | faster than 58% |
| Roxzone: | 6:34 | 7:33 | faster than 79% |
| Runs (8 km) | 38:42 | 44:33 | faster than 81% |
| Stations (8) | 28:02 | ||
| Finish | 1:13:13 | 1:21:20 | 231st of 1,050 · faster than 78% |
201st of 313 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:35 | faster than 29% |
| SkiErg: | 4:45 | 4:46 | faster than 54% |
| Run 2: | 4:28 | 4:11 | faster than 31% |
| Sled push: | 3:29 | 3:26 | faster than 48% |
| Run 3: | 4:32 | 4:24 | faster than 39% |
| Sled pull: | 5:21 | 5:00 | faster than 37% |
| Run 4: | 4:29 | 4:22 | faster than 43% |
| Burpee broad jump: | 6:16 | 4:49 | faster than 16% |
| Run 5: | 4:35 | 4:28 | faster than 43% |
| Row: | 5:03 | 4:53 | faster than 34% |
| Run 6: | 4:31 | 4:26 | faster than 42% |
| Farmers carry: | 2:20 | 2:21 | faster than 52% |
| Run 7: | 4:33 | 4:28 | faster than 44% |
| Sandbag lunges: | 5:55 | 4:51 | faster than 19% |
| Run 8: | 5:59 | 5:44 | faster than 42% |
| Wall balls: | 5:43 | 5:26 | faster than 41% |
| Roxzone: | 8:09 | 8:01 | faster than 46% |
| Runs (8 km) | 36:54 | 35:37 | faster than 40% |
| Stations (8) | 38:52 | ||
| Finish | 1:23:50 | 1:19:37 | 201st of 313 · faster than 35% |
56th of 80 Pro Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:35 | faster than 50% |
| SkiErg: | 4:28 | 4:38 | faster than 70% |
| Run 2: | 5:31 | 5:05 | faster than 26% |
| Sled push: | 2:18 | 2:12 | faster than 44% |
| Run 3: | 5:56 | 5:26 | faster than 27% |
| Sled pull: | 4:31 | 4:36 | faster than 55% |
| Run 4: | 5:53 | 5:21 | faster than 25% |
| Burpee broad jump: | 4:35 | 3:18 | faster than 11% |
| Run 5: | 5:55 | 5:26 | faster than 29% |
| Row: | 4:47 | 4:45 | faster than 44% |
| Run 6: | 5:54 | 5:25 | faster than 26% |
| Farmers carry: | 2:14 | 1:46 | faster than 3% |
| Run 7: | 6:00 | 5:29 | faster than 29% |
| Sandbag lunges: | 4:38 | 3:51 | faster than 17% |
| Run 8: | 6:21 | 5:51 | faster than 30% |
| Wall balls: | 4:31 | 4:01 | faster than 25% |
| Roxzone: | 5:50 | 6:14 | faster than 65% |
| Runs (8 km) | 45:58 | 43:01 | faster than 31% |
| Stations (8) | 32:02 | ||
| Finish | 1:23:46 | 1:18:57 | 56th of 80 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Merle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hamburg Hamb · best of 3 | 4:53 |
| Sled push | 3:29 | Berlin 2025 · best of 3 | 3:56 |
| Sled pull | 4:57 | Hamburg Hamb · best of 3 | 5:49 |
| Burpee broad jump | 5:54 | Hamburg Hamb · best of 3 | 5:12 |
| Row | 4:58 | Hamburg Hamb · best of 3 | 5:07 |
| Farmers carry | 2:20 | Berlin 2025 · best of 3 | 2:36 |
| Sandbag lunges | 5:55 | Berlin 2025 · best of 3 | 5:10 |
| Wall balls | 5:43 | Berlin 2025 · best of 3 | 6:18 |
| Runs (8 km) | 36:54 | Berlin 2025 · best of 3 | 40:26 |
| Roxzone | 5:43 | Vienna 2026 · best of 3 | 6:34 |
How to read
Each station's best across Merle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sarah Bühler2 races
- Verena Schmitt2 races
- Manuel Renner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Merle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Merle: faster than |
|---|---|
| Ski | 54% |
| Push | 48% |
| Pull | 38% |
| BBJ | 16% |
| Row | 34% |
| Carry | 53% |
| Lunges | 20% |
| Wall balls | 42% |
| Roxzone | 46% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Merle beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Merle's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Burpee broad jump (1:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Merle: 36:56 running, 38:52 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Merle | Typical Pro Women |
|---|---|---|
| Run 1 | 3:50 | 3:35 |
| SkiErg | 4:45 | 4:46 |
| Run 2 | 4:28 | 4:11 |
| Sled push | 3:29 | 3:26 |
| Run 3 | 4:32 | 4:24 |
| Sled pull | 5:21 | 5:00 |
| Run 4 | 4:29 | 4:22 |
| Burpee broad jump | 6:16 | 4:49 |
| Run 5 | 4:35 | 4:28 |
| Row | 5:03 | 4:53 |
| Run 6 | 4:31 | 4:26 |
| Farmers carry | 2:20 | 2:21 |
| Run 7 | 4:33 | 4:28 |
| Sandbag lunges | 5:55 | 4:51 |
| Run 8 | 5:59 | 5:44 |
| Wall balls | 5:43 | 5:26 |
| Roxzone | 8:09 | 8:01 |
| Finish | 1:23:50 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Pro Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
