NED Menno van Senten
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:07:52 (Heerenveen May 2026) · Doubles Mixed 1:08:31 (Heerenveen May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:06 faster (1:15:58 to 1:07:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Anja Jacobs, Menno Van sentenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:46 | top 20% 335/1,755 | 42:06 | 27:43 | 5:02 | splitsSkiErg4:04Sled push2:20Sled pull3:57Burpee broad jump3:15Row4:36Farmers carry1:46Sandbag lunges3:03Wall balls4:42Run 14:43Run 24:39Run 34:59Run 45:15Run 55:31Run 65:38Run 75:33Run 85:52Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Anja Jacobs, Menno van Sentenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:31 | top 13% 164/1,297 | 38:13 | 24:18 | 6:04 | splitsSkiErg4:00Sled push1:43Sled pull3:01Burpee broad jump2:43Row4:24Farmers carry1:28Sandbag lunges3:14Wall balls3:45Run 14:24Run 24:36Run 34:47Run 44:44Run 54:56Run 64:57Run 74:49Run 85:04Full report for this race → |
| Heerenveen May 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:07:52 | top 8% 138/1,771 | 30:50 | 30:57 | 6:07 | splitsSkiErg4:32Sled push2:22Sled pull3:38Burpee broad jump3:41Row5:06Farmers carry2:07Sandbag lunges4:05Wall balls5:26Run 13:47Run 23:42Run 33:53Run 43:49Run 53:51Run 63:47Run 73:50Run 84:14Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:10:56 | top 11% 286/2,721 | 32:31 | 33:30 | 4:58 | splitsSkiErg4:58Sled push2:56Sled pull4:00Burpee broad jump4:35Row5:00Farmers carry2:31Sandbag lunges3:57Wall balls5:33Run 14:01Run 23:49Run 34:02Run 43:59Run 54:06Run 63:58Run 73:58Run 84:43Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Anja Jacobs, Menno Van Sentenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:44 | top 19% 327/1,777 | 37:55 | 25:32 | 6:21 | splitsSkiErg4:04Sled push1:48Sled pull3:16Burpee broad jump3:23Row4:32Farmers carry1:35Sandbag lunges3:08Wall balls3:46Run 13:47Run 24:39Run 34:43Run 44:50Run 54:52Run 64:50Run 75:03Run 85:14Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:11:01 | top 14% 365/2,802 | 32:02 | 33:03 | 6:00 | splitsSkiErg4:39Sled push3:18Sled pull4:01Burpee broad jump3:51Row4:56Farmers carry2:05Sandbag lunges3:53Wall balls6:20Run 13:07Run 23:52Run 34:03Run 44:10Run 54:11Run 64:00Run 74:13Run 84:30Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:15:58 | top 16% 297/1,912 | 35:43 | 35:36 | 4:42 | splitsSkiErg4:32Sled push3:44Sled pull4:55Burpee broad jump5:18Row5:02Farmers carry2:31Sandbag lunges3:58Wall balls5:36Run 13:56Run 24:01Run 34:41Run 44:30Run 54:27Run 64:24Run 74:15Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen May 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:21 against the typical Open Men finisher at Heerenveen May 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
