NED Melvin Kuijt
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:24:44 (Rotterdam Mar 2025) · Doubles Men 1:24:55 (Utrecht 2025) · Doubles Mixed 1:31:09 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Melvin Kuijt, Dervisa Muticwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:09 | 1028th of 1,297 | 53:32 | 27:53 | 9:49 | splitsSkiErg4:10Sled push2:12Sled pull3:12Burpee broad jump2:58Row4:33Farmers carry1:42Sandbag lunges4:13Wall balls4:53Run 15:20Run 25:48Run 36:22Run 46:36Run 56:56Run 67:04Run 78:00Run 87:29Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Robert Kuijt, Melvin Kuijtwhat the whole field did → | Doubles Men · team 45-49 | 1:26:41 | 1765th of 2,147 | 50:48 | 28:47 | 7:10 | splitsSkiErg4:43Sled push1:56Sled pull3:15Burpee broad jump3:17Row4:50Farmers carry1:55Sandbag lunges4:26Wall balls4:25Run 16:02Run 25:39Run 35:56Run 46:07Run 56:15Run 66:23Run 76:28Run 88:01Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Robert Kuijt, Melvin Kuijtwhat the whole field did → | Doubles Men · team 45-49 | 1:24:55 | 1035th of 1,342 | 51:25 | 28:00 | 5:34 | splitsSkiErg4:23Sled push2:26Sled pull3:03Burpee broad jump2:56Row4:47Farmers carry1:53Sandbag lunges4:17Wall balls4:15Run 15:51Run 25:58Run 36:17Run 46:22Run 56:42Run 66:34Run 76:27Run 87:19Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Robert Kuijt, Melvin Kuijtwhat the whole field did → | Doubles Men · team 40-49 | 1:25:50 | 1145th of 1,384 | 51:09 | 27:54 | 6:52 | splitsSkiErg4:17Sled push1:46Sled pull3:21Burpee broad jump3:40Row4:43Farmers carry1:58Sandbag lunges4:10Wall balls3:59Run 16:47Run 26:12Run 36:22Run 46:18Run 56:24Run 66:23Run 76:10Run 86:38Full report for this race → |
| Rotterdam Mar 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:44 | top 44% 1086/2,469 | 41:46 | 36:25 | 6:38 | splitsSkiErg4:22Sled push2:45Sled pull5:01Burpee broad jump5:38Row4:31Farmers carry2:16Sandbag lunges6:00Wall balls5:52Run 14:42Run 24:36Run 35:00Run 45:11Run 55:19Run 65:19Run 75:11Run 86:32Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Melvin Kuijt, Robert Kuijtwhat the whole field did → | Doubles Men · team 40-49 | 1:29:56 | 1032nd of 1,180 | 55:02 | 27:24 | 7:35 | splitsSkiErg4:18Sled push1:57Sled pull3:15Burpee broad jump3:17Row4:50Farmers carry1:52Sandbag lunges3:50Wall balls4:05Run 14:34Run 26:40Run 36:56Run 46:55Run 57:40Run 67:09Run 77:15Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Mar 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Open Men finisher at Rotterdam Mar 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
