USA Melvin Johnson
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melvin Johnson at each race, oldest on the left; lower is faster.The best was 1:37:44 at Houston (Mar 2025); Melvin Johnson was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:44:14 |
| Houston | Mar 2025 | Open Men | 1:37:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Melvin Johnson at each race, oldest on the left; lower is faster.The best was 1:26:29 at Washington DC (Sep 2026); Melvin Johnson was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:32:32 |
| Washington DC | Sep 2026 | Doubles Men | 1:26:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,076th of 1,776 Doubles Men (faster than 39%). Against the 53 who finished around 1:26:22: most time gained on sled pull (0:38), most lost on the eight runs (2:18). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:32 | faster than 45% |
| SkiErg: | 4:07 | 4:14 | faster than 66% |
| Run 2: | 5:43 | 5:34 | faster than 44% |
| Sled push: | 2:01 | 1:53 | faster than 36% |
| Run 3: | 5:59 | 5:55 | faster than 48% |
| Sled pull: | 2:58 | 3:27 | faster than 79% |
| Run 4: | 6:18 | 5:57 | faster than 37% |
| Burpee broad jump: | 3:41 | 3:25 | faster than 38% |
| Run 5: | 6:16 | 6:02 | faster than 42% |
| Row: | 4:30 | 4:43 | faster than 72% |
| Run 6: | 6:11 | 5:56 | faster than 41% |
| Farmers carry: | 1:45 | 1:42 | faster than 44% |
| Run 7: | 6:43 | 5:52 | faster than 25% |
| Sandbag lunges: | 4:44 | 3:55 | faster than 23% |
| Run 8: | 7:49 | 5:25 | faster than 12% |
| Wall balls: | 4:28 | 4:47 | faster than 64% |
| Roxzone: | 8:46 | 8:21 | faster than 44% |
| Runs (8 km) | 49:34 | 45:28 | faster than 32% |
| Stations (8) | 28:14 | ||
| Finish | 1:26:29 | 1:22:35 | 1076th of 1,776 · faster than 39% |
776th of 1,108 Doubles Men (faster than 29%). Against the 34 who finished around 1:32:32: most time gained on the eight runs (2:29), most lost on wall balls (1:54). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:15 | faster than 50% |
| SkiErg: | 4:47 | 4:21 | faster than 11% |
| Run 2: | 5:31 | 5:22 | faster than 42% |
| Sled push: | 2:30 | 1:59 | faster than 15% |
| Run 3: | 5:51 | 5:45 | faster than 45% |
| Sled pull: | 4:39 | 3:43 | faster than 14% |
| Run 4: | 6:05 | 5:48 | faster than 40% |
| Burpee broad jump: | 4:20 | 3:23 | faster than 17% |
| Run 5: | 6:16 | 6:02 | faster than 41% |
| Row: | 5:15 | 4:52 | faster than 20% |
| Run 6: | 6:16 | 5:52 | faster than 37% |
| Farmers carry: | 2:11 | 1:49 | faster than 12% |
| Run 7: | 6:10 | 5:55 | faster than 41% |
| Sandbag lunges: | 5:06 | 3:45 | faster than 11% |
| Run 8: | 7:42 | 7:29 | faster than 44% |
| Wall balls: | 7:17 | 4:40 | faster than 6% |
| Roxzone: | 7:28 | 7:00 | faster than 40% |
| Runs (8 km) | 49:03 | 47:51 | faster than 45% |
| Stations (8) | 36:05 | ||
| Finish | 1:32:32 | 1:24:15 | 776th of 1,108 · faster than 29% |
650th of 1,006 Open Men (faster than 35%). Against the 31 who finished around 1:38:09: most time gained on wall balls (1:33), most lost on the eight runs (3:36). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:55 | faster than 41% |
| SkiErg: | 4:19 | 4:32 | faster than 76% |
| Run 2: | 5:38 | 5:02 | faster than 28% |
| Sled push: | 3:32 | 2:51 | faster than 18% |
| Run 3: | 6:00 | 5:28 | faster than 32% |
| Sled pull: | 4:44 | 5:33 | faster than 72% |
| Run 4: | 6:25 | 5:31 | faster than 23% |
| Burpee broad jump: | 6:26 | 6:08 | faster than 42% |
| Run 5: | 7:29 | 5:44 | faster than 14% |
| Row: | 4:52 | 4:56 | faster than 54% |
| Run 6: | 6:26 | 5:36 | faster than 24% |
| Farmers carry: | 2:24 | 2:13 | faster than 38% |
| Run 7: | 6:48 | 5:36 | faster than 20% |
| Sandbag lunges: | 5:38 | 5:26 | faster than 45% |
| Run 8: | 7:21 | 6:07 | faster than 26% |
| Wall balls: | 5:16 | 6:19 | faster than 76% |
| Roxzone: | 9:28 | 7:35 | faster than 25% |
| Runs (8 km) | 51:10 | 44:30 | faster than 25% |
| Stations (8) | 37:11 | ||
| Finish | 1:37:44 | 1:30:41 | 650th of 1,006 · faster than 35% |
681st of 929 Open Men (faster than 26%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:25 | faster than 37% |
| SkiErg: | 4:20 | 4:35 | faster than 79% |
| Run 2: | 5:55 | 5:11 | faster than 25% |
| Sled push: | 3:55 | 3:05 | faster than 16% |
| Run 3: | 6:19 | 5:32 | faster than 25% |
| Sled pull: | 5:54 | 5:12 | faster than 28% |
| Run 4: | 6:39 | 5:30 | faster than 19% |
| Burpee broad jump: | 6:17 | 5:26 | faster than 30% |
| Run 5: | 7:08 | 5:50 | faster than 21% |
| Row: | 4:53 | 5:00 | faster than 61% |
| Run 6: | 6:57 | 5:37 | faster than 19% |
| Farmers carry: | 2:29 | 2:06 | faster than 24% |
| Run 7: | 7:13 | 5:35 | faster than 15% |
| Sandbag lunges: | 5:50 | 5:15 | faster than 35% |
| Run 8: | 7:56 | 6:17 | faster than 24% |
| Wall balls: | 6:43 | 6:10 | faster than 40% |
| Roxzone: | 10:11 | 8:21 | faster than 24% |
| Runs (8 km) | 53:46 | 45:27 | faster than 22% |
| Stations (8) | 40:21 | ||
| Finish | 1:44:14 | 1:31:14 | 681st of 929 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Houston 2025 · best of 2 | 4:34 |
| Sled push | 3:32 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Houston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:17 | Dallas 2024 · best of 2 | 5:38 |
| Row | 4:52 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 2:24 | Houston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:38 | Houston 2025 · best of 2 | 5:20 |
| Wall balls | 5:16 | Houston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:10 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 9:28 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Melvin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gautham Thambidorai1 race
- Terry Thornton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Melvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Melvin: faster than |
|---|---|
| Ski | 77% |
| Push | 18% |
| Pull | 72% |
| BBJ | 43% |
| Row | 55% |
| Carry | 38% |
| Lunges | 46% |
| Wall balls | 76% |
| Roxzone | 26% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melvin beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melvin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Runs (8 km) (6:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melvin: 51:13 running, 37:11 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (6:26).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Melvin | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:55 |
| SkiErg | 4:19 | 4:32 |
| Run 2 | 5:38 | 5:02 |
| Sled push | 3:32 | 2:51 |
| Run 3 | 6:00 | 5:28 |
| Sled pull | 4:44 | 5:33 |
| Run 4 | 6:25 | 5:31 |
| Burpee broad jump | 6:26 | 6:08 |
| Run 5 | 7:29 | 5:44 |
| Row | 4:52 | 4:56 |
| Run 6 | 6:26 | 5:36 |
| Farmers carry | 2:24 | 2:13 |
| Run 7 | 6:48 | 5:36 |
| Sandbag lunges | 5:38 | 5:26 |
| Run 8 | 7:21 | 6:07 |
| Wall balls | 5:16 | 6:19 |
| Roxzone | 9:28 | 7:35 |
| Finish | 1:37:44 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
