NED Melle van Rooijen
5 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Men at Utrecht 2025): either two athletes called Melle van Rooijen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Janne Dijkman, Melle van Rooijenwhole field → | Doubles Men · team 30-34 | 1:09:03 | 509th of 2,147126th of 442 aged 30-34 | 37:30 | 26:24 | 5:14 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push1:41faster than 49%Sled pull3:00fastest 44%Burpee broad jump3:03fastest 33%Row4:31fastest 42%Farmers carry1:36fastest 38%Sandbag lunges3:51faster than 36%Wall balls4:25fastest 46%Runs (8 km)37:30fastest 22%Roxzone5:14fastest 17%Run 14:41fastest 29%Run 24:12fastest 20%Run 34:32fastest 21%Run 44:37fastest 23%Run 54:41fastest 21%Run 64:38fastest 22%Run 74:56fastest 32%Run 85:15fastest 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Duco Van Den Biezenbos, Melle Van Rooijenwhole field → | Doubles Men · team 25-29 | 1:09:26 | 293rd of 1,34289th of 326 aged 25-29 | 37:46 | 27:40 | 4:04 | View results | See splits Hide splitsSkiErg4:02faster than 47%Sled push2:12faster than 33%Sled pull3:33faster than 28%Burpee broad jump3:25faster than 47%Row4:41faster than 24%Farmers carry1:42fastest 38%Sandbag lunges3:27fastest 50%Wall balls4:38faster than 47%Runs (8 km)37:46fastest 16%Roxzone4:04fastest 20%Run 14:14fastest 14%Run 24:24fastest 10%Run 34:57fastest 19%Run 45:06fastest 22%Run 55:20fastest 28%Run 65:05fastest 20%Run 75:01fastest 20%Run 83:43fastest 14%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Melle Van Rooijen, Janne Dijkmanwhole field → | Doubles Men · team 30-34 | 1:14:17 | 553rd of 1,342137th of 289 aged 30-34 | 42:41 | 27:17 | 4:22 | View results | See splits Hide splitsSkiErg4:00fastest 48%Sled push2:01fastest 46%Sled pull3:33faster than 28%Burpee broad jump3:16fastest 46%Row4:33faster than 39%Farmers carry1:42fastest 38%Sandbag lunges3:49faster than 31%Wall balls4:23fastest 38%Runs (8 km)42:41fastest 41%Roxzone4:22fastest 29%Run 15:17faster than 35%Run 25:14fastest 47%Run 35:31fastest 42%Run 45:34fastest 44%Run 55:37fastest 40%Run 65:37fastest 44%Run 75:36fastest 45%Run 84:18fastest 34%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jessie Chuckran, Melle Van Rooijenwhole field → | Doubles Mixed · team U29 | 1:21:58 | 390th of 744170th of 310 aged U29 | 45:14 | 29:20 | 7:28 | View results | See splits Hide splitsSkiErg4:13faster than 48%Sled push1:53fastest 40%Sled pull4:17faster than 29%Burpee broad jump3:19fastest 35%Row4:41fastest 36%Farmers carry1:44fastest 40%Sandbag lunges4:22faster than 28%Wall balls4:51faster than 19%Runs (8 km)45:14faster than 43%Roxzone7:28fastest 26%Run 15:06fastest 49%Run 25:04fastest 41%Run 35:25fastest 45%Run 45:32fastest 48%Run 55:50faster than 45%Run 65:54faster than 34%Run 75:54faster than 38%Run 86:31faster than 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Daan De Groot, Melle Van Rooijenwhole field → | Doubles Men · team U29 | 1:12:09 | 400th of 1,180152nd of 383 aged U29 | 41:47 | 25:19 | 5:07 | View results | See splits Hide splitsSkiErg3:54fastest 41%Sled push1:15fastest 8%Sled pull3:11faster than 21%Burpee broad jump2:41fastest 23%Row4:27faster than 49%Farmers carry1:49faster than 15%Sandbag lunges3:22faster than 48%Wall balls4:40faster than 10%Runs (8 km)41:47fastest 28%Roxzone5:07fastest 29%Run 13:25fastest 20%Run 25:20fastest 45%Run 35:38fastest 46%Run 45:21fastest 29%Run 55:31fastest 30%Run 65:30fastest 31%Run 75:19fastest 25%Run 85:46fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Amsterdam 2024 · best of 4 | 4:04 |
| Sled push | 1:15 | Amsterdam 2024 · best of 4 | 1:50 |
| Sled pull | 3:00 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:41 | Amsterdam 2024 · best of 4 | 3:13 |
| Row | 4:27 | Amsterdam 2024 · best of 4 | 4:32 |
| Farmers carry | 1:36 | Rotterdam 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:22 | Amsterdam 2024 · best of 4 | 3:35 |
| Wall balls | 4:23 | Utrecht 2025 · best of 4 | 4:23 |
| Runs (8 km) | 37:30 | Rotterdam 2026 · best of 4 | 42:19 |
| Roxzone | 4:04 | Utrecht 2025 · best of 4 | 6:48 |
How to read
Each station's best across Melle's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Janne Dijkman2 races
- Daan De Groot1 race
- Duco Van Den Biezenbos1 race
- Jessie Chuckran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melle against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
