GBR Melissa Winfield
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:26:41 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Melissa Winfield, Danny Winfieldwhole field → | Doubles Mixed · team 30-34 | 1:26:41 | 2043rd of 2,853571st of 743 aged 30-34 | 41:57* | 31:08* | 13:39 | View results | See splits Hide splitsSkiErg4:55faster than 22%Sled push2:08faster than 49%Sled pull3:59fastest 49%Burpee broad jump4:05faster than 36%Row4:48fastest 43%Farmers carry2:07faster than 13%Sandbag lunges4:28faster than 32%Wall balls4:38fastest 42%Runs (8 km)41:57faster than 22%Roxzone13:39faster than 27%Run 14:17faster than 18%Run 24:56faster than 18%Run 35:16faster than 14%Run 45:22faster than 14%Run 55:19faster than 18%Run 65:00faster than 28%Run 74:58faster than 30%Run 86:53faster than 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ray Collins, Melissa Winfieldwhole field → | Doubles Mixed · team 45-49 | 1:45:01 | 2037th of 2,158145th of 162 aged 45-49 | 58:14 | 36:38 | 10:13 | View results | See splits Hide splitsSkiErg4:57faster than 3%Sled push2:36faster than 31%Sled pull5:41faster than 5%Burpee broad jump4:41faster than 15%Row5:14faster than 13%Farmers carry2:11faster than 9%Sandbag lunges5:00faster than 15%Wall balls6:18faster than 14%Runs (8 km)58:14faster than 5%Roxzone10:13faster than 4%Run 18:08faster than 2%Run 26:45faster than 4%Run 37:04faster than 5%Run 46:59faster than 6%Run 57:32faster than 4%Run 67:00faster than 7%Run 77:23faster than 5%Run 87:26faster than 7%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Adam Davis, Melissa Winfieldwhole field → | Doubles Mixed · team 30-39 | 1:35:08 | 1166th of 1,389528th of 615 aged 30-39 | 1:00:40 | 26:25 | 8:06 | View results | See splits Hide splitsSkiErg4:07fastest 36%Sled push2:00fastest 43%Sled pull4:22faster than 28%Burpee broad jump2:20fastest 3%Row4:17fastest 14%Farmers carry1:27fastest 12%Sandbag lunges3:55faster than 47%Wall balls3:57fastest 22%Runs (8 km)1:00:40faster than 4%Roxzone8:06faster than 36%Run 16:22faster than 35%Run 28:11faster than 1%Run 38:59faster than 1%Run 49:00faster than 1%Run 59:10faster than 1%Run 66:13faster than 21%Run 76:18faster than 20%Run 86:30faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 2:00 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 3:59 | London ExCeL 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:20 | Birmingham 2024 · best of 3 | 3:35 |
| Row | 4:17 | Birmingham 2024 · best of 3 | 4:47 |
| Farmers carry | 1:27 | Birmingham 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:55 | Birmingham 2024 · best of 3 | 4:03 |
| Wall balls | 3:57 | Birmingham 2024 · best of 3 | 4:34 |
| Runs (8 km) | 41:57 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 8:06 | Birmingham 2024 · best of 3 | 7:11 |
How to read
Each station's best across Melissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Davis1 race
- Danny Winfield1 race
- Ray Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
