Melissa Schilling
3 HYROX races over 1 season. Best Open Women time: 1:17:00 at Milan 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Schilling at each race, oldest on the left; lower is faster.The best was 1:17:00 at Milan (Oct 2024); Melissa Schilling was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:17:00 |
| Stockholm | Dec 2024 | Open Women | 1:18:40 |
| Berlin | May 2025 | Open Women | 1:18:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
300th of 1,373 Open Women (faster than 78%). Against the 41 who finished around 1:18:00: most time gained on wall balls (1:13), most lost on the eight runs (3:09). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:01 | faster than 76% |
| SkiErg: | 4:38 | 5:04 | faster than 93% |
| Run 2: | 4:29 | 4:44 | faster than 66% |
| Sled push: | 2:30 | 2:42 | faster than 68% |
| Run 3: | 4:59 | 4:54 | faster than 45% |
| Sled pull: | 4:13 | 5:02 | faster than 84% |
| Run 4: | 4:51 | 4:58 | faster than 57% |
| Burpee broad jump: | 5:20 | 6:17 | faster than 74% |
| Run 5: | 4:58 | 5:06 | faster than 58% |
| Row: | 4:55 | 5:14 | faster than 83% |
| Run 6: | 4:52 | 5:00 | faster than 58% |
| Farmers carry: | 1:53 | 2:09 | faster than 79% |
| Run 7: | 4:59 | 5:01 | faster than 52% |
| Sandbag lunges: | 3:44 | 4:53 | faster than 90% |
| Run 8: | 6:28 | 6:34 | faster than 53% |
| Wall balls: | 4:07 | 5:51 | faster than 93% |
| Roxzone: | 8:06 | 9:11 | faster than 78% |
| Runs (8 km) | 39:12 | 40:15 | faster than 57% |
| Stations (8) | 31:20 | ||
| Finish | 1:18:33 | 1:26:59 | 300th of 1,373 · faster than 78% |
97th of 656 Open Women (faster than 85%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:02 | faster than 85% |
| SkiErg: | 4:39 | 4:58 | faster than 86% |
| Run 2: | 4:40 | 5:17 | faster than 81% |
| Sled push: | 2:25 | 2:18 | faster than 43% |
| Run 3: | 5:10 | 5:32 | faster than 67% |
| Sled pull: | 4:23 | 5:24 | faster than 84% |
| Run 4: | 4:57 | 5:36 | faster than 79% |
| Burpee broad jump: | 5:41 | 6:39 | faster than 71% |
| Run 5: | 5:00 | 5:50 | faster than 85% |
| Row: | 4:55 | 5:16 | faster than 81% |
| Run 6: | 5:02 | 5:42 | faster than 80% |
| Farmers carry: | 1:53 | 2:09 | faster than 78% |
| Run 7: | 5:06 | 5:38 | faster than 76% |
| Sandbag lunges: | 3:47 | 4:49 | faster than 86% |
| Run 8: | 5:26 | 6:11 | faster than 79% |
| Wall balls: | 5:10 | 6:06 | faster than 73% |
| Roxzone: | 6:14 | 7:58 | faster than 90% |
| Runs (8 km) | 39:36 | 44:51 | faster than 81% |
| Stations (8) | 32:53 | ||
| Finish | 1:18:40 | 1:30:54 | 97th of 656 · faster than 85% |
49th of 673 Open Women (faster than 92%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:26 | faster than 77% |
| SkiErg: | 4:38 | 5:15 | faster than 96% |
| Run 2: | 4:46 | 5:24 | faster than 81% |
| Sled push: | 2:45 | 3:03 | faster than 69% |
| Run 3: | 4:59 | 5:40 | faster than 83% |
| Sled pull: | 4:19 | 6:30 | faster than 97% |
| Run 4: | 4:56 | 5:42 | faster than 86% |
| Burpee broad jump: | 5:02 | 7:06 | faster than 89% |
| Run 5: | 5:01 | 5:46 | faster than 84% |
| Row: | 4:49 | 5:26 | faster than 95% |
| Run 6: | 4:59 | 5:40 | faster than 84% |
| Farmers carry: | 1:51 | 2:12 | faster than 88% |
| Run 7: | 4:54 | 5:39 | faster than 85% |
| Sandbag lunges: | 3:25 | 5:09 | faster than 97% |
| Run 8: | 4:05 | 4:46 | faster than 86% |
| Wall balls: | 4:48 | 6:09 | faster than 85% |
| Roxzone: | 6:02 | 8:12 | faster than 93% |
| Runs (8 km) | 39:25 | 45:21 | faster than 85% |
| Stations (8) | 31:37 | ||
| Finish | 1:17:00 | 1:35:24 | 49th of 673 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 2:25 | Stockholm 2024 · best of 3 | 2:55 |
| Sled pull | 4:13 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:02 | Milan 2024 · best of 3 | 6:46 |
| Row | 4:49 | Milan 2024 · best of 3 | 5:31 |
| Farmers carry | 1:51 | Milan 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:25 | Milan 2024 · best of 3 | 5:13 |
| Wall balls | 4:07 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:12 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 6:02 | Milan 2024 · best of 3 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Milan 2024, against 673 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 97% |
| Push | 69% |
| Pull | 97% |
| BBJ | 89% |
| Row | 96% |
| Carry | 89% |
| Lunges | 97% |
| Wall balls | 85% |
| Roxzone | 93% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: Sled push (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 39:29 running, 31:37 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (5:02).Below, Typical Open Women: 45:04 running, 40:50 at the stations and 8:12 in the roxzone; the longest station was the burpee broad jumps (7:06).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:49 | 6:26 |
| SkiErg | 4:38 | 5:15 |
| Run 2 | 4:46 | 5:24 |
| Sled push | 2:45 | 3:03 |
| Run 3 | 4:59 | 5:40 |
| Sled pull | 4:19 | 6:30 |
| Run 4 | 4:56 | 5:42 |
| Burpee broad jump | 5:02 | 7:06 |
| Run 5 | 5:01 | 5:46 |
| Row | 4:49 | 5:26 |
| Run 6 | 4:59 | 5:40 |
| Farmers carry | 1:51 | 2:12 |
| Run 7 | 4:54 | 5:39 |
| Sandbag lunges | 3:25 | 5:09 |
| Run 8 | 4:05 | 4:46 |
| Wall balls | 4:48 | 6:09 |
| Roxzone | 6:02 | 8:12 |
| Finish | 1:17:00 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:00.
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