Athlete · Open Women · 25-29 ·

GER

Melissa Preuß-Berger

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:16 (Berlin 2025) · Doubles Mixed 1:13:21 (Stuttgart 2024) · Pro Doubles Women 1:24:15 (Cologne 2025).

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1:20:16 best Open Women time · Berlin 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 28% best Open Women place · Berlin 2025 381st of 1,373 Open Women finishers there

1:14:13 latest race · Cologne 2026 0:52 slower than the best Doubles Mixed time Doubles Mixed with Rafael Preuß

Sled pull strongest segment · Berlin 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:16Berlin 2025 · 3 races Doubles Mixed1:13:21Stuttgart 2024 · 2 races · with Rafael Preuß Pro Doubles Women1:24:15Cologne 2025 · 1 race · with Svenja Hermann

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:00 best 1:20:16 best 1:20:16 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 7:18 faster (1:27:34 to 1:20:16).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Melissa Preuß-Berger, Rafael Preußwhat the whole field did →	Doubles Mixed · team 30-34	1:14:13	top 26% 373/1,438	41:30	27:21	5:26	splits SkiErg4:03Sled push2:13Sled pull3:15Burpee broad jump3:33Row4:40Farmers carry1:34Sandbag lunges4:04Wall balls3:59Run 14:09Run 24:55Run 35:15Run 45:25Run 55:28Run 65:33Run 75:42Run 85:08Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	1:22:31	275th of 508	40:36	36:47	5:13	splits SkiErg4:51Sled push2:12Sled pull4:36Burpee broad jump5:28Row4:50Farmers carry2:05Sandbag lunges4:35Wall balls8:10Run 14:51Run 24:33Run 34:39Run 44:49Run 55:01Run 64:58Run 75:00Run 86:49Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:20:16	top 28% 381/1,373	37:53	33:32	8:56	splits SkiErg5:08Sled push2:26Sled pull4:11Burpee broad jump5:18Row4:56Farmers carry1:51Sandbag lunges4:30Wall balls5:12Run 13:57Run 24:29Run 34:35Run 44:41Run 54:55Run 64:45Run 74:40Run 85:56Full report for this race →
Cologne 2025 10 Apr 2025team: Svenja Hermann, Melissa Preuß-Bergerwhat the whole field did →	Pro Doubles Women · team 30-39	1:24:15	85th of 124	47:19	28:44	8:12	splits SkiErg4:28Sled push2:18Sled pull4:28Burpee broad jump2:13Row4:47Farmers carry1:58Sandbag lunges4:26Wall balls4:06Run 15:50Run 25:20Run 35:34Run 45:44Run 55:50Run 66:00Run 76:02Run 86:59Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:27:34	top 44% 333/763	41:37	38:34	7:28	splits SkiErg5:22Sled push2:25Sled pull4:35Burpee broad jump7:37Row5:05Farmers carry2:16Sandbag lunges5:27Wall balls5:47Run 14:20Run 24:45Run 34:58Run 45:02Run 55:30Run 65:23Run 75:26Run 86:15Full report for this race →
Stuttgart 2024 28 Sept 2024team: Rafael Preuß, Melissa Preuß-Bergerwhat the whole field did →	Doubles Mixed · team 30-39	1:13:21	top 24% 91/390	38:41	28:45	6:01	splits SkiErg4:19Sled push1:50Sled pull3:46Burpee broad jump4:08Row4:22Farmers carry1:48Sandbag lunges4:10Wall balls4:22Run 14:52Run 24:28Run 34:40Run 44:57Run 54:55Run 64:55Run 74:54Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 74%

Sled pull faster than 86%

Burpee broad jump faster than 76%

Row faster than 83%

Farmers carry faster than 83%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 58%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:16 faster

Sled pull 0:51 faster

Burpee broad jump 0:59 faster

Row 0:18 faster

Farmers carry 0:18 faster

Sandbag lunges 0:23 faster

Wall balls 0:39 faster

Roxzone 0:15 faster

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:20:16

3:575:084:292:264:354:114:415:184:554:564:451:514:404:305:565:128:56

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown