NED Melissa Pereboom
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:19:24 (Heerenveen 2026) · Doubles Mixed 1:07:22 (Mechelen 2026) · Doubles Women 1:15:58 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:53 faster (1:33:17 to 1:19:24).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:19:24 | top 12% 147/1,245 | 37:36 | 35:01 | 6:52 | splitsSkiErg4:47Sled push2:38Sled pull4:18Burpee broad jump5:59Row4:58Farmers carry1:53Sandbag lunges5:16Wall balls5:12Run 14:24Run 24:32Run 34:35Run 44:38Run 54:52Run 64:42Run 74:44Run 85:12Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Leon Van Zoeren, Melissa Pereboomwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:22 | top 13% 227/1,777 | 35:21 | 25:48 | 6:17 | splitsSkiErg3:59Sled push1:56Sled pull3:08Burpee broad jump2:52Row4:31Farmers carry1:42Sandbag lunges3:40Wall balls4:00Run 13:40Run 24:23Run 34:25Run 44:27Run 54:30Run 64:31Run 74:33Run 84:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:28:02 | top 28% 244/872 | 45:52 | 37:30 | 4:44 | splitsSkiErg4:53Sled push3:15Sled pull4:34Burpee broad jump6:00Row5:10Farmers carry2:11Sandbag lunges5:42Wall balls5:45Run 14:34Run 25:17Run 35:29Run 45:22Run 55:37Run 65:32Run 77:40Run 86:25Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Leon Van Zoeren, Melissa Pereboomwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:37 | top 13% 131/1,026 | 38:05 | 28:29 | 6:06 | splitsSkiErg4:05Sled push1:57Sled pull4:00Burpee broad jump3:35Row4:36Farmers carry1:49Sandbag lunges4:03Wall balls4:24Run 14:41Run 24:23Run 34:37Run 44:35Run 54:59Run 64:49Run 74:52Run 85:12Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 25-29 | 1:33:17 | top 47% 518/1,119 | 45:06 | 39:38 | 8:37 | splitsSkiErg5:08Sled push2:22Sled pull6:06Burpee broad jump6:52Row5:17Farmers carry2:01Sandbag lunges6:04Wall balls5:48Run 15:23Run 25:07Run 35:27Run 45:33Run 56:10Run 65:21Run 75:20Run 86:49Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Willemien Wubs, Melissa Pereboomwhat the whole field did → | Doubles Women | 1:15:58 | top 22% 140/665 | 37:41* | 26:14* | 6:22 | splitsSkiErg4:35Sled push1:26Sled pull3:13Burpee broad jump3:20Row4:52Farmers carry1:27Sandbag lunges3:44Wall balls3:37Run 17:28Run 25:01Run 35:02Run 45:05Run 5—Run 65:00Run 75:09Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
