USA Melissa McKenna
16 HYROX results (8 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:07:57 (Washington DC Sept 2026) · Open Women 1:02:53 (Washington DC Mar 2026) · Doubles Mixed 0:57:39 (Washington DC Mar 2026) · Pro Doubles Women 1:01:38 (Dallas 2025) · Relay Mixed 1:03:32 (Washington DC 2025) · Doubles Women 1:14:24 (Chicago Navy Pier 2024).
1:07:57 best Pro Women time · Washington DC Sept 2026 also raced Open Women, Doubles Mixed, Pro Doubles Women, Relay Mixed, Doubles Women: each has its own best below
top 3% best Pro Women place · New York 2026 11th of 493 Pro Women finishers there
0:59:02 latest race · Washington DC Sept 2026 1:23 slower than the best Doubles Mixed time Doubles Mixed with Michael Azar
Sled pull strongest segment · Washington DC Sept 2026 faster than 92% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:07:57Washington DC Sept 2026 · 5 racesOpen Women1:02:53Washington DC Mar 2026 · 3 racesDoubles Mixed0:57:39Washington DC Mar 2026 · 5 races · with Kevin FaranettaPro Doubles Women1:01:38Dallas 2025 · 1 race · with Evie ManningRelay Mixed1:03:32Washington DC 2025 · 1 race · with Bill Bonney, Chris Pytlowany, Evie ManningDoubles Women1:14:24Chicago Navy Pier 2024 · 1 race · with Katelyn Faranetta
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:09:001:10:001:11:00 best 1:07:57 best 1:07:57 · Washington DC
Each dot is one Pro Women race. From the first Pro Women race to the best: 0:52 faster (1:08:49 to 1:07:57).
1:04:001:06:001:08:001:10:00 best 1:02:53 best 1:02:53 · Washington DC
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
0:58:001:00:001:02:001:04:00 best 0:57:39 best 0:57:39 · Washington DC
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Melissa McKenna, Michael Azarwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:02 | top 1% 14/2,814 | 31:02 | 23:21 | 4:42 | splitsSkiErg3:57Sled push1:55Sled pull2:49Burpee broad jump2:33Row4:20Farmers carry1:31Sandbag lunges2:53Wall balls3:23Run 13:01Run 23:54Run 34:09Run 43:59Run 54:05Run 64:04Run 74:10Run 83:44Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:07:57 | top 12% 34/289 | 32:58 | 29:56 | 5:07 | splitsSkiErg4:37Sled push2:53Sled pull3:59Burpee broad jump3:37Row4:49Farmers carry2:00Sandbag lunges3:47Wall balls4:14Run 13:21Run 24:11Run 34:22Run 44:18Run 54:19Run 64:16Run 74:15Run 84:00Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:11:53 | top 43% 317/751 | 33:50 | 32:38 | 5:30 | splitsSkiErg4:36Sled push3:10Sled pull4:23Burpee broad jump4:14Row5:35Farmers carry2:14Sandbag lunges3:54Wall balls4:32Run 12:27Run 24:02Run 34:24Run 44:25Run 54:35Run 64:38Run 74:35Run 84:48Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Women · 30-34 | 1:09:23 | top 3% 11/493 | 33:44 | 31:09 | 4:33 | splitsSkiErg4:28Sled push3:50Sled pull3:51Burpee broad jump3:27Row4:41Farmers carry2:15Sandbag lunges3:54Wall balls4:43Run 14:13Run 23:53Run 34:07Run 44:06Run 54:08Run 64:06Run 74:09Run 85:06Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Kevin Faranetta, Melissa McKennawhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:39 | 5th of 867 | 30:56 | 22:29 | 4:19 | splitsSkiErg4:03Sled push1:36Sled pull2:52Burpee broad jump2:09Row4:03Farmers carry1:35Sandbag lunges2:45Wall balls3:26Run 14:53Run 23:41Run 33:49Run 43:45Run 53:45Run 63:49Run 73:47Run 83:29Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:02:53 | 4th of 1,044 | 31:59 | 26:36 | 4:23 | splitsSkiErg4:36Sled push2:01Sled pull3:20Burpee broad jump3:34Row4:41Farmers carry1:43Sandbag lunges3:07Wall balls3:34Run 15:01Run 23:50Run 33:57Run 43:56Run 53:58Run 63:52Run 73:53Run 83:36Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Melissa McKenna, Michael Azarwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:00 | 9th of 2,141 | 31:23 | 22:14 | 4:27 | splitsSkiErg3:53Sled push1:49Sled pull2:47Burpee broad jump2:17Row4:21Farmers carry1:28Sandbag lunges2:24Wall balls3:15Run 12:31Run 23:57Run 34:11Run 44:11Run 54:07Run 64:09Run 74:11Run 84:09Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:08:29 | top 9% 21/240 | 32:36 | 31:06 | 4:50 | splitsSkiErg4:43Sled push3:34Sled pull4:05Burpee broad jump3:43Row4:54Farmers carry2:05Sandbag lunges3:36Wall balls4:26Run 12:31Run 24:09Run 34:19Run 44:22Run 54:25Run 64:13Run 74:17Run 84:24Full report for this race → |
| Dallas 2025 21 Nov 2025team: Melissa McKenna, Michael Azarwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:48 | top 2% 19/1,504 | 33:09 | 22:46 | 2:58 | splitsSkiErg3:40Sled push1:47Sled pull3:04Burpee broad jump2:08Row4:16Farmers carry1:38Sandbag lunges2:48Wall balls3:25Run 14:12Run 23:55Run 34:20Run 44:10Run 54:13Run 64:10Run 74:10Run 84:02Full report for this race → |
| Dallas 2025 21 Nov 2025team: Melissa McKenna, Evie Manningwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:38 | 10th of 400 | 33:27 | 25:01 | 3:14 | splitsSkiErg4:06Sled push2:26Sled pull3:21Burpee broad jump2:24Row4:31Farmers carry1:31Sandbag lunges3:14Wall balls3:28Run 14:12Run 24:02Run 34:08Run 44:11Run 54:14Run 64:11Run 74:20Run 84:14Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:08:49 | top 9% 14/159 | 34:04 | 30:53 | 3:58 | splitsSkiErg4:35Sled push3:02Sled pull4:06Burpee broad jump3:38Row4:45Farmers carry2:10Sandbag lunges3:53Wall balls4:44Run 14:53Run 23:58Run 34:14Run 44:14Run 54:08Run 64:06Run 74:10Run 84:23Full report for this race → |
| New York 2025 30 May 2025team: Christopher Pytlowany, Melissa McKennawhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:30 | top 5% 72/1,627 | 59:53 | 23:36 | — | splitsSkiErg3:57Sled push1:40Sled pull2:21Burpee broad jump2:44Row4:30Farmers carry1:46Sandbag lunges3:04Wall balls3:34Run 14:41Run 2—Run 3—Run 44:42Run 57:47Run 614:14Run 711:41Run 819:05Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:10:58 | top 2% 23/1,231 | 36:27 | 30:41 | 3:53 | splitsSkiErg4:28Sled push2:10Sled pull4:04Burpee broad jump4:42Row5:00Farmers carry2:19Sandbag lunges3:35Wall balls4:23Run 14:28Run 24:08Run 34:19Run 44:21Run 54:32Run 64:29Run 74:25Run 85:49Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 30-34 | 1:11:09 | top 5% 43/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Bill Bonney, Chris Pytlowany, Evie Manning, Melissa McKennawhat the whole field did → | Relay Mixed · team U40 | 1:03:32 | 4th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Katelyn Faranetta, Melissa McKennawhat the whole field did → | Doubles Women · team 30-39 | 1:14:24 | top 15% 63/447 | 43:31 | 25:19 | 5:37 | splitsSkiErg4:15Sled push1:23Sled pull3:03Burpee broad jump3:50Row4:38Farmers carry1:46Sandbag lunges3:00Wall balls3:24Run 14:32Run 25:29Run 35:30Run 45:33Run 55:30Run 65:42Run 75:45Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Women race
Full race report →Washington DC Sept 2026, against 289 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 89%
Sled push faster than 85%
Sled pull faster than 92%
Burpee broad jump faster than 90%
Row faster than 80%
Farmers carry faster than 75%
Sandbag lunges faster than 89%
Wall balls faster than 90%
Roxzone faster than 91%
Runs (8 km) faster than 88%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:43 faster
Sled pull 1:24 faster
Burpee broad jump 1:35 faster
Row 0:20 faster
Farmers carry 0:22 faster
Sandbag lunges 1:32 faster
Wall balls 2:03 faster
Roxzone 1:48 faster
Runs (8 km) 6:57 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Pro Women finisher
Melissa1:07:57
Typical Pro Women1:24:48
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
