BEL Melissa Fontyn
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:42 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Melissa Fontyn, Jens Thijswhole field → | Doubles Mixed · team 40-44 | 1:15:28 | 651st of 2,28167th of 256 aged 40-44 | 38:54 | 30:40 | 5:57 | View results | See splits Hide splitsSkiErg4:07fastest 22%Sled push2:34faster than 43%Sled pull3:25fastest 21%Burpee broad jump4:07faster than 35%Row4:38fastest 25%Farmers carry1:55faster than 41%Sandbag lunges4:14faster than 47%Wall balls5:40faster than 20%Runs (8 km)38:54fastest 22%Roxzone5:57fastest 23%Run 16:10fastest 27%Run 24:26fastest 24%Run 34:32fastest 18%Run 44:32fastest 18%Run 54:43fastest 23%Run 64:44fastest 25%Run 74:35fastest 18%Run 85:14fastest 21%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Melissa Fontyn, Jens Thijswhole field → | Doubles Mixed · team 40-44 | 1:14:42 | 592nd of 1,78051st of 195 aged 40-44 | 38:55 | 28:53 | 6:58 | View results | See splits Hide splitsSkiErg4:09fastest 35%Sled push2:28faster than 10%Sled pull3:51faster than 35%Burpee broad jump3:32fastest 44%Row4:38fastest 46%Farmers carry1:52faster than 39%Sandbag lunges3:40fastest 37%Wall balls4:43faster than 41%Runs (8 km)38:55fastest 29%Roxzone6:58fastest 25%Run 13:33fastest 16%Run 24:41fastest 28%Run 35:16fastest 44%Run 44:59fastest 30%Run 55:09fastest 34%Run 65:02fastest 31%Run 75:00fastest 30%Run 85:19fastest 31%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jens Thijs, Melissa Fontynwhole field → | Doubles Mixed · team 40-44 | 1:19:41 | 355th of 1,08337th of 123 aged 40-44 | 44:36 | 30:26 | 4:42 | View results | See splits Hide splitsSkiErg4:11fastest 36%Sled push2:53faster than 25%Sled pull3:38fastest 38%Burpee broad jump4:00faster than 40%Row4:36fastest 35%Farmers carry1:45fastest 26%Sandbag lunges4:28faster than 25%Wall balls4:55faster than 40%Runs (8 km)44:36fastest 29%Roxzone4:42fastest 23%Run 15:35faster than 46%Run 25:45fastest 42%Run 35:48fastest 32%Run 45:43fastest 27%Run 55:48fastest 26%Run 65:56fastest 32%Run 75:44fastest 26%Run 84:20fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Rome 2026 · best of 3 | 4:20 |
| Sled push | 2:28 | Mechelen 2026 · best of 3 | 2:11 |
| Sled pull | 3:25 | Rome 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:32 | Mechelen 2026 · best of 3 | 3:35 |
| Row | 4:36 | Utrecht 2025 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Utrecht 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:40 | Mechelen 2026 · best of 3 | 4:03 |
| Wall balls | 4:43 | Mechelen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:54 | Rome 2026 · best of 3 | 45:36 |
| Roxzone | 4:42 | Utrecht 2025 · best of 3 | 7:11 |
How to read
Each station's best across Melissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jens Thijs3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Doubles Mixed finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
