Melinda von Zscherlitzky
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:33:20 (Brisbane 2025) · Pro Women 1:24:07 (Sydney 2026) · Doubles Mixed 1:19:44 (Brisbane 2026) · Doubles Women 1:21:24 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 35-39 | 1:24:07 | 148th of 242 | 38:06 | 38:15 | 7:51 | splitsSkiErg4:56Sled push3:06Sled pull5:35Burpee broad jump5:15Row5:35Farmers carry2:19Sandbag lunges5:12Wall balls6:17Run 14:28Run 24:40Run 34:29Run 44:37Run 54:40Run 64:31Run 74:28Run 86:17Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Matt Dean, Melinda Von zscherlitzkywhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:44 | 843rd of 1,664 | 41:03 | 32:03 | 6:42 | splitsSkiErg4:08Sled push2:22Sled pull4:23Burpee broad jump3:18Row4:45Farmers carry1:51Sandbag lunges4:38Wall balls6:38Run 14:21Run 24:42Run 35:37Run 45:17Run 55:12Run 65:02Run 75:26Run 85:29Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Rhys Hill, Melinda Von Zscherlitzkywhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:33 | 1335th of 2,353 | 42:33 | 30:16 | 8:49 | splitsSkiErg4:32Sled push2:28Sled pull5:12Burpee broad jump3:13Row4:52Farmers carry1:53Sandbag lunges3:56Wall balls4:10Run 13:04Run 25:11Run 35:34Run 45:47Run 55:40Run 65:31Run 75:31Run 86:19Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:33:20 | 478th of 853 | 46:11 | 40:12 | 7:03 | splitsSkiErg4:59Sled push3:00Sled pull5:44Burpee broad jump6:56Row5:53Farmers carry2:15Sandbag lunges5:09Wall balls6:16Run 13:24Run 25:51Run 36:08Run 46:04Run 56:17Run 66:13Run 76:01Run 86:16Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:45:26 | 1170th of 1,536 | 51:13 | 44:11 | 10:06 | splitsSkiErg5:29Sled push2:43Sled pull7:37Burpee broad jump7:23Row6:27Farmers carry2:35Sandbag lunges5:16Wall balls6:41Run 17:00Run 25:59Run 36:00Run 46:16Run 56:11Run 66:23Run 76:24Run 87:03Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Danielle Bucke, Melinda Von Zscherlitzkywhat the whole field did → | Doubles Women · team 30-39 | 1:21:24 | top 40% 221/556 | 45:18 | 29:58 | 6:14 | splitsSkiErg4:47Sled push1:39Sled pull3:52Burpee broad jump4:40Row5:03Farmers carry2:05Sandbag lunges4:02Wall balls3:50Run 14:30Run 25:56Run 35:57Run 45:47Run 55:39Run 65:55Run 75:47Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melinda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:37 against the typical Open Women finisher at Brisbane 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.