SWE Melina Stenkil
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:49 (Oslo 2026) · Doubles Women 1:07:50 (Helsinki 2026) · Doubles Mixed 1:09:36 (Stockholm 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 30-34 | 1:17:49 | top 13% 101/824 | 42:23 | 31:10 | 4:21 | splitsSkiErg4:43Sled push2:16Sled pull4:15Burpee broad jump5:23Row4:50Farmers carry2:11Sandbag lunges3:34Wall balls3:58Run 15:32Run 24:55Run 35:13Run 45:09Run 55:15Run 65:04Run 75:09Run 86:09Full report for this race → |
| Helsinki 2026 9 May 2026team: Hanna Andersson, Melina Stenkilwhat the whole field did → | Doubles Women · team 25-29 | 1:07:50 | top 4% 33/904 | 38:38 | 24:10 | 5:05 | splitsSkiErg4:21Sled push1:35Sled pull3:00Burpee broad jump2:57Row4:30Farmers carry1:38Sandbag lunges2:41Wall balls3:28Run 15:22Run 24:37Run 34:36Run 44:35Run 54:44Run 64:38Run 74:43Run 85:27Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Christoffer Sundberg Stenkil, Melina Stenkilwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:36 | top 19% 272/1,457 | 39:47 | 23:46 | 6:07 | splitsSkiErg3:52Sled push1:45Sled pull2:58Burpee broad jump2:38Row4:12Farmers carry1:28Sandbag lunges3:02Wall balls3:51Run 14:45Run 24:47Run 34:52Run 45:01Run 55:07Run 65:00Run 75:05Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 824 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
