GBR Melanie Robinson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Robinson at each race, oldest on the left; lower is faster.The best was 1:49:21 at London ExCeL (Dec 2025); Melanie Robinson was 13:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:49:21 |
| Birmingham | Oct 2026 | Open Women | 2:03:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2,406th of 2,703 Open Women (faster than 10%). Against the 80 who finished around 2:03:53: most time gained on the eight runs (1:41), most lost on burpee broad jump (2:45). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 7:06 | 6:02 | faster than 16% |
| SkiErg: | 5:50 | 5:14 | faster than 10% |
| Run 2: | 6:06 | 5:18 | faster than 20% |
| Sled push: | 3:32 | 3:12 | faster than 32% |
| Run 3: | 6:30 | 5:31 | faster than 18% |
| Sled pull: | 6:50 | 5:25 | faster than 18% |
| Run 4: | 6:45 | 5:33 | faster than 15% |
| Burpee broad jump: | 13:11 | 6:40 | faster than 4% |
| Run 5: | 6:55 | 5:39 | faster than 15% |
| Row: | 6:41 | 5:26 | faster than 3% |
| Run 6: | 6:50 | 5:32 | faster than 14% |
| Farmers carry: | 2:54 | 2:18 | faster than 19% |
| Run 7: | 6:50 | 5:32 | faster than 14% |
| Sandbag lunges: | 9:23 | 5:01 | faster than 4% |
| Run 8: | 8:30 | 5:47 | faster than 7% |
| Wall balls: | 10:23 | 6:48 | faster than 14% |
| Roxzone: | 9:02 | 7:16 | faster than 23% |
| Runs (8 km) | 55:28 | 44:53 | faster than 13% |
| Stations (8) | 58:44 | ||
| Finish | 2:03:11 | 1:32:53 | 2406th of 2,703 · faster than 10% |
2,426th of 2,921 Open Women (faster than 16%). Against the 87 who finished around 1:51:36: most time gained on the eight runs (3:08), most lost on sandbag lunges (1:51). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:39 | faster than 20% |
| SkiErg: | 5:58 | 5:33 | faster than 18% |
| Run 2: | 4:43 | 4:20 | faster than 29% |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 4:52 | 4:30 | faster than 31% |
| Sled pull: | 5:56 | 5:34 | faster than 38% |
| Run 4: | 5:09 | 4:35 | faster than 23% |
| Burpee broad jump: | 10:24 | 6:43 | faster than 9% |
| Run 5: | 5:07 | 4:39 | faster than 28% |
| Row: | 6:07 | 5:34 | faster than 16% |
| Run 6: | 4:58 | 4:37 | faster than 32% |
| Farmers carry: | 2:55 | 2:11 | faster than 12% |
| Run 7: | 5:03 | 4:36 | faster than 29% |
| Sandbag lunges: | 8:25 | 5:02 | faster than 5% |
| Run 8: | 7:11 | 6:33 | faster than 33% |
| Wall balls: | 11:15 | 6:49 | faster than 9% |
| Roxzone: | 14:21 | 13:10 | faster than 33% |
| Runs (8 km) | 41:09 | 37:29 | faster than 29% |
| Stations (8) | 53:55 | ||
| Finish | 1:49:21 | 1:31:10 | 2426th of 2,921 · faster than 16% |
1,352nd of 2,427 Doubles Women (faster than 44%). Against the 73 who finished around 1:26:36: most time gained on the eight runs (2:08), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:34 | faster than 40% |
| SkiErg: | 5:04 | 4:45 | faster than 16% |
| Run 2: | 5:25 | 5:35 | faster than 58% |
| Sled push: | 1:57 | 1:56 | faster than 48% |
| Run 3: | 5:36 | 5:49 | faster than 60% |
| Sled pull: | 4:57 | 4:20 | faster than 22% |
| Run 4: | 5:43 | 5:54 | faster than 58% |
| Burpee broad jump: | 5:18 | 4:14 | faster than 19% |
| Run 5: | 5:38 | 5:59 | faster than 65% |
| Row: | 5:29 | 5:11 | faster than 21% |
| Run 6: | 5:38 | 5:53 | faster than 61% |
| Farmers carry: | 1:44 | 1:51 | faster than 69% |
| Run 7: | 5:47 | 5:53 | faster than 55% |
| Sandbag lunges: | 4:41 | 3:38 | faster than 12% |
| Run 8: | 5:49 | 5:54 | faster than 53% |
| Wall balls: | 4:50 | 4:23 | faster than 28% |
| Roxzone: | 6:35 | 7:03 | faster than 64% |
| Runs (8 km) | 46:19 | 47:38 | faster than 58% |
| Stations (8) | 34:00 | ||
| Finish | 1:26:49 | 1:25:22 | 1352nd of 2,427 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:55 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 5:56 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 10:24 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 6:07 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:54 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 8:25 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 10:23 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 41:09 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 9:02 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Neal1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 39% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 18% |
| Push | 39% |
| Pull | 38% |
| BBJ | 9% |
| Row | 17% |
| Carry | 13% |
| Lunges | 6% |
| Wall balls | 9% |
| Roxzone | 34% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Sled push (faster than 39%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 slower); weakest: Wall balls (4:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 41:13 running, 53:56 at the stations and 14:21 in the roxzone; the longest station was the wall balls (11:15) and the shortest the sled push (2:55).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 3:39 |
| SkiErg | 5:58 | 5:33 |
| Run 2 | 4:43 | 4:20 |
| Sled push | 2:55 | 2:46 |
| Run 3 | 4:52 | 4:30 |
| Sled pull | 5:56 | 5:34 |
| Run 4 | 5:09 | 4:35 |
| Burpee broad jump | 10:24 | 6:43 |
| Run 5 | 5:07 | 4:39 |
| Row | 6:07 | 5:34 |
| Run 6 | 4:58 | 4:37 |
| Farmers carry | 2:55 | 2:11 |
| Run 7 | 5:03 | 4:36 |
| Sandbag lunges | 8:25 | 5:02 |
| Run 8 | 7:11 | 6:33 |
| Wall balls | 11:15 | 6:49 |
| Roxzone | 14:21 | 13:10 |
| Finish | 1:49:21 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:26 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
