AUT Melanie Arzberger
13 HYROX results (7 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:18:39 (Berlin May 2025) · Open Women 1:17:24 (Hong Kong 2024) · Pro Doubles Women 1:07:36 (Turin 2026) · Doubles Women 1:16:26 (Berlin May 2025) · Doubles Mixed 1:04:53 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:35 faster (1:30:14 to 1:18:39).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Babett Groholy, Melanie Arzbergerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:50 | 386th of 689 | 37:57 | 27:34 | 5:23 | splitsSkiErg4:03Sled push2:40Sled pull3:38Burpee broad jump3:21Row4:49Farmers carry1:33Sandbag lunges3:43Wall balls3:47Run 12:58Run 24:48Run 34:58Run 45:00Run 55:02Run 64:55Run 75:07Run 85:12Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:22:04 | 64th of 118 | 38:40 | 36:39 | 6:49 | splitsSkiErg4:44Sled push3:30Sled pull4:49Burpee broad jump5:35Row5:00Farmers carry2:28Sandbag lunges4:57Wall balls5:36Run 14:35Run 24:40Run 34:45Run 44:42Run 54:50Run 64:48Run 74:53Run 85:30Full report for this race → |
| Turin 2026 31 Jan 2026team: Babett Groholy, Melanie Arzbergerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:36 | 14th of 81 | 34:49 | 27:10 | 5:41 | splitsSkiErg4:01Sled push2:33Sled pull4:04Burpee broad jump3:17Row4:47Farmers carry1:32Sandbag lunges3:25Wall balls3:31Run 13:32Run 24:13Run 34:22Run 44:27Run 54:29Run 64:26Run 74:34Run 84:49Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:28:27 | 52nd of 87 | 41:09 | 40:30 | 6:54 | splitsSkiErg4:40Sled push3:51Sled pull6:19Burpee broad jump6:00Row5:12Farmers carry2:33Sandbag lunges5:04Wall balls6:51Run 15:02Run 24:54Run 35:22Run 45:11Run 55:19Run 65:20Run 75:26Run 84:38Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:29:03 | 87th of 131 | 43:49 | 38:46 | 6:32 | splitsSkiErg4:44Sled push3:48Sled pull5:28Burpee broad jump5:19Row4:59Farmers carry2:24Sandbag lunges5:36Wall balls6:28Run 14:54Run 24:46Run 34:44Run 44:50Run 54:52Run 64:48Run 79:48Run 85:10Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Babett Groholy, Melanie Arzbergerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:51 | top 13% 26/215 | 34:17 | 26:05 | 8:34 | splitsSkiErg3:59Sled push2:17Sled pull3:25Burpee broad jump3:12Row4:31Farmers carry1:34Sandbag lunges3:26Wall balls3:41Run 14:37Run 24:05Run 34:14Run 44:14Run 54:12Run 64:12Run 74:20Run 84:28Full report for this race → |
| Berlin May 2025 17 May 2025team: Melanie Arzberger, Bettina Helfensteinwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:51 | 168th of 270 | 39:12 | 30:55 | 8:48 | splitsSkiErg4:43Sled push2:35Sled pull4:36Burpee broad jump3:48Row5:00Farmers carry1:51Sandbag lunges4:32Wall balls3:50Run 14:28Run 24:49Run 34:47Run 44:41Run 55:03Run 64:47Run 74:50Run 85:50Full report for this race → |
| Berlin May 2025 16 May 2025team: Melanie Arzberger, Tanja Marsicanowhat the whole field did → | Doubles Women · team 40-49 | 1:16:26 | top 36% 612/1,701 | 42:27 | 24:38 7 of 8 | 9:25 | splitsSkiErg4:30Sled push1:48Sled pull3:32Burpee broad jump3:25Row4:33Farmers carry1:46Sandbag lunges3:17Wall balls—Run 14:40Run 25:03Run 35:13Run 45:13Run 55:17Run 65:25Run 75:12Run 86:28Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Pro Women · 40-44 | 1:18:39 | top 48% 148/313 | 35:24 | 35:11 | 8:10 | splitsSkiErg4:49Sled push3:26Sled pull4:58Burpee broad jump4:36Row4:51Farmers carry2:32Sandbag lunges4:37Wall balls5:22Run 13:49Run 24:17Run 34:17Run 44:15Run 54:22Run 64:22Run 74:28Run 85:38Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:22:09 | 33rd of 80 | 39:50 | 36:40 | 5:44 | splitsSkiErg4:32Sled push3:07Sled pull5:25Burpee broad jump4:56Row4:56Farmers carry2:02Sandbag lunges5:07Wall balls6:35Run 13:33Run 24:56Run 35:02Run 44:59Run 55:15Run 65:14Run 75:14Run 85:40Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Luca Orlando Nappa, Melanie Arzbergerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:53 | top 10% 84/861 | 36:28 | 23:16 | 5:14 | splitsSkiErg4:08Sled push1:36Sled pull2:20Burpee broad jump2:57Row4:05Farmers carry1:20Sandbag lunges3:04Wall balls3:46Run 13:57Run 24:20Run 34:30Run 44:38Run 54:40Run 64:39Run 74:46Run 85:01Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:17:24 | top 9% 44/525 | 38:49 | 33:15 | 5:25 | splitsSkiErg4:42Sled push2:18Sled pull4:21Burpee broad jump5:28Row4:54Farmers carry1:54Sandbag lunges4:06Wall balls5:32Run 14:56Run 24:49Run 34:50Run 44:53Run 54:48Run 64:52Run 74:49Run 84:55Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:30:14 | 33rd of 86 | 42:10 | 40:56 | 7:13 | splitsSkiErg4:43Sled push3:45Sled pull6:13Burpee broad jump4:57Row4:47Farmers carry2:31Sandbag lunges5:59Wall balls8:01Run 16:02Run 24:51Run 34:55Run 45:02Run 55:08Run 65:08Run 75:16Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin May 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
