Athlete · Pro Women · 16-24 ·

RSA

Meghan Raymond

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:51:14 (London 2025) · Doubles Women 1:29:23 (Berlin 2025) · Doubles Mixed 1:16:45 (London 2024).

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1:51:14 Pro Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

104th of 113 Pro Women place · London 2025 among Pro Women finishers there

1:29:23 latest race · Berlin 2025 first Doubles Women race Doubles Women with Laura Belgrave

Row strongest segment · London 2025 faster than 23% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:51:14London 2025 · 1 race Doubles Women1:29:23Berlin 2025 · 1 race · with Laura Belgrave Doubles Mixed1:16:45London 2024 · 1 race · with Angus Cook

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Laura Belgrave, Meghan Raymondwhat the whole field did →	Doubles Women · team U29	1:29:23	1396th of 1,701	47:20	30:14	11:52	splits SkiErg4:44Sled push1:57Sled pull4:11Burpee broad jump5:48Row4:56Farmers carry1:47Sandbag lunges3:25Wall balls3:26Run 14:55Run 25:47Run 35:49Run 45:49Run 55:54Run 65:43Run 75:57Run 87:30Full report for this race →
London 2025 3 May 2025what the whole field did →	Pro Women · 16-24	1:51:14	104th of 113	52:23	51:56	6:59	splits SkiErg5:02Sled push4:54Sled pull7:37Burpee broad jump7:35Row5:17Farmers carry5:08Sandbag lunges8:10Wall balls8:13Run 15:32Run 25:39Run 36:20Run 45:49Run 56:43Run 68:05Run 75:42Run 88:37Full report for this race →
London 2024 29 Nov 2024team: Meghan Raymond, Angus Cookwhat the whole field did →	Doubles Mixed · team U29	1:16:45	top 37% 480/1,316	45:01	24:37	7:12	splits SkiErg4:07Sled push2:04Sled pull2:53Burpee broad jump3:04Row4:02Farmers carry1:44Sandbag lunges3:05Wall balls3:38Run 16:44Run 25:05Run 35:41Run 45:32Run 55:26Run 65:16Run 75:43Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

London 2025, against 113 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meghanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 4%

Sled pull faster than 6%

Burpee broad jump faster than 9%

Row faster than 23%

Farmers carry faster than 0%

Sandbag lunges faster than 5%

Wall balls faster than 16%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:23 slower

Sled pull 2:23 slower

Burpee broad jump 2:30 slower

Row 0:20 slower

Farmers carry 2:31 slower

Sandbag lunges 3:08 slower

Wall balls 1:56 slower

Roxzone 1:45 slower

Runs (8 km) 11:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meghan against the typical Pro Women finisher

Meghan1:51:14

5:325:025:394:546:207:375:497:356:435:178:055:085:428:108:378:136:59

Typical Pro Women1:23:06

4:424:474:313:314:525:144:525:054:594:574:532:375:005:026:336:175:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:08 against the typical Pro Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown