Athlete · Open Women · 35-39 ·

AUS

Megan Ronan

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:04:55 (Sydney 2026) · Doubles Women 1:43:28 (Sydney 2025) · Relay 1:28:26 (Sydney 2024).

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2:04:55 Open Women time · Sydney 2026 also raced Doubles Women, Relay: each has its own best below

1896th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

2:04:55 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:55Sydney 2026 · 1 race Doubles Women1:43:28Sydney 2025 · 1 race · with Bree Marr Relay1:28:26Sydney 2024 · 1 race · with Christine Wang, Tamara Asmar, Erica Nasca

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	2:04:55	1896th of 2,043	57:37	55:37	11:43	splits SkiErg5:15Sled push3:32Sled pull7:44Burpee broad jump12:03Row5:48Farmers carry2:51Sandbag lunges8:03Wall balls10:21Run 15:38Run 26:23Run 36:35Run 46:45Run 57:01Run 67:12Run 77:30Run 810:37Full report for this race →
Sydney 2025 6 Jul 2025team: Megan Ronan, Bree Marrwhat the whole field did →	Doubles Women · team 35-39	1:43:28	2112th of 2,331	55:18	36:18	11:52	splits SkiErg4:48Sled push1:41Sled pull5:37Burpee broad jump5:31Row5:33Farmers carry2:10Sandbag lunges5:29Wall balls5:29Run 15:20Run 26:10Run 36:25Run 46:48Run 56:53Run 66:51Run 77:03Run 89:48Full report for this race →
Sydney 2024 27 Jul 2024team: Christine Wang, Megan Ronan, Tamara Asmar, Erica Nascawhat the whole field did →	Relay · team U40	1:28:26	154th of 221	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 6%

Sled pull faster than 7%

Burpee broad jump faster than 5%

Row faster than 19%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 9%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:07 slower

Sled pull 2:38 slower

Burpee broad jump 5:08 slower

Row 0:29 slower

Farmers carry 0:47 slower

Sandbag lunges 2:50 slower

Wall balls 3:58 slower

Roxzone 2:27 slower

Runs (8 km) 13:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan2:04:55

5:385:156:233:326:357:446:4512:037:015:487:122:517:308:0310:3710:2111:43

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:08 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:04:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown