GBR Megan Jayne Rowett
3 races · 3 race weekends · 2 seasons · 3 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:18:57 (London ExCeL 2025) · Doubles Women 1:21:03 (Berlin 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Mitchell, Megan Jayne Rowettwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:24:45 | 138th of 19627th of 36 aged 30-34 | 44:28 | 36:39 | 3:38† | View results | splitsSkiErg4:45faster than 22%Sled push4:37faster than 1%Sled pull4:37faster than 28%Burpee broad jump5:31faster than 9%Row5:14faster than 20%Farmers carry2:46faster than 17%Sandbag lunges4:22faster than 30%Wall balls4:47faster than 20%Runs (8 km)44:28faster than 38%Roxzone3:38Run 15:24fastest 49%Run 25:11faster than 38%Run 35:23faster than 41%Run 45:20faster than 46%Run 55:26faster than 47%Run 65:49faster than 38%Run 75:32faster than 30%Run 86:26faster than 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Megan Jayne Rowett, Martha Allenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:57 | top 50% 277/56173rd of 126 aged 25-29 | 35:16* | 31:56* | 11:50 | View results | splitsSkiErg5:03faster than 30%Sled push2:17fastest 36%Sled pull4:45faster than 48%Burpee broad jump4:19faster than 28%Row5:06faster than 40%Farmers carry1:38fastest 10%Sandbag lunges4:42faster than 30%Wall balls4:06fastest 33%Runs (8 km)35:16fastest 48%Roxzone11:50fastest 50%Run 13:44faster than 36%Run 24:08faster than 49%Run 34:16fastest 48%Run 44:10fastest 39%Run 54:27faster than 45%Run 64:26faster than 47%Run 74:14fastest 39%Run 85:55fastest 44%Full report for this race → |
| Berlin 2025 16 May 2025team: Amber Williams, Megan Jayne Rowettwhat the whole field did → | Doubles Women · team U29 | 1:21:03 | 932nd of 1,701437th of 746 aged U29 | 43:31 | 28:05 | 9:32 | View results | splitsSkiErg4:29fastest 32%Sled push1:47faster than 49%Sled pull3:07fastest 14%Burpee broad jump4:02faster than 46%Row5:00faster than 43%Farmers carry1:57faster than 23%Sandbag lunges3:45faster than 39%Wall balls3:58fastest 45%Runs (8 km)43:31faster than 39%Roxzone9:32faster than 41%Run 14:36faster than 29%Run 25:08faster than 42%Run 35:08fastest 48%Run 45:22faster than 39%Run 55:45faster than 29%Run 65:30faster than 36%Run 75:22faster than 42%Run 86:42faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Megan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cardiff 2026 · best of 2 | 4:30 |
| Sled push | 2:17 | London ExCeL 2025 · best of 2 | 2:27 |
| Sled pull | 4:37 | Cardiff 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:19 | London ExCeL 2025 · best of 2 | 3:31 |
| Row | 5:06 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:22 | Cardiff 2026 · best of 2 | 4:00 |
| Wall balls | 4:06 | London ExCeL 2025 · best of 2 | 4:12 |
| Runs (8 km) | 35:16 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 11:50 | London ExCeL 2025 | 6:35 |
Each station's best across Megan's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amber Williams1 race
- Martha Allen1 race
- Rebecca Mitchell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:34 against the typical Pro Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:57.
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- Every session written for your weak station, not a generic plan
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